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The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys and Milestone Moments

by Meagan Francis & Sarah Powers

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Meagan and Sarah co-created a guided journal for moms, and it’s available for purchase!

The Mother’s Gratitude Journal is a guided journal moms can use to reflect on ordinary days and extraordinary moments using approachable, thought-provoking prompts. Capture the essence of the season you’re in, while infusing those long days with a bit of celebration for yourself – and gratitude for the opportunity to experience it all.

Order Now!

Created by Meagan Francis and Sarah Powers, co-hosts of The Mom Hour podcast, this journal will inspire moms to not only record memories, but also reflect on what these intense days, weeks, months and years of motherhood mean to us. Francis and Powers, experienced mothers with decades of parenting experience between them, provide encouragement throughout the journal, reminding moms that “it’s all going to be okay.”

With space to record ordinary moments and capture the sweet details of everyday parenting, prompts that will help you document can’t-miss memories, and journal pages for longer reflections, this book will help moms in the thick of wiping sticking fingers and cutting off crusts extend themselves more grace while also finding more gratitude in the day-to-day. 

The Journal For Moms Who Have Plenty Of Thoughts And Never Enough Time

Having trouble sticking to a journaling habit? The Mother’s Gratitude Journal will meet you where you are with easy ways to quickly jot an entry – no “Dear Diary…” required! Inside you’ll find:

  • Day in the Life pages, designed to be a snapshot of your life in this season of motherhood;
  • I Want to Remember This entries, for those sweet, funny, or head-scratching moments you don’t want to become part of the blur
  • Quick Lists with easy and thought-provoking themes, allowing you to capture “7 Smells That Define Life Right Now” or “6 Vacations I’d Love To Take Someday”
  • Blank pages for freeform journaling, and a keepsake pocket for saving mementos
Order Now!

About the Authors

As a two-decade media veteran, Meagan Francis has connected with audiences via nearly every medium, from magazines and books to blogs and social media, television, radio, and podcasts. As a mother of five kids ages teen to young adult, the author of four parenting books, and host of podcasts including The Tea’s Made with Meagan Francis and The Mom Hour, Meagan has long been a strong advocate for women and mothers and a celebrated voice in the parenting community. Meagan lives in Michigan and can be found online at meaganfrancis.com.

Sarah Powers is a career communications professional and co-creator of the chart-topping parenting podcast, The Mom Hour. With a background that spans corporate communications, journalism, and narrative personal writing, Sarah brings a clear voice and compassionate tone to conversations surrounding motherhood, family life, and getting things done. Together with her podcast co-host Meagan Francis, Sarah has produced more than 900 hours of audio content for parents. She lives with her husband and three kids, ages 11-16, in her hometown of Santa Barbara, CA.

buy our books

The Last Parenting Book You’ll Ever Read:
An How We Let Our Kids Go & Embrace What’s Next
by Meagan Francis

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments
by Meagan Francis and Sarah Powers

looking for something?

find us elsewhere

meaganfrancis.substack.com

sarahjanepowers.substack.com

midlifeladyleisurepursuits.substack.com

We'll leave you with this today, friends. It reall We'll leave you with this today, friends. It really is, for the most part, all gonna be okay. And when it isn't, remember that you're not alone.

💛 Meagan & Sarah
After more than a decade and over 800 hours of con After more than a decade and over 800 hours of conversation, connection, and community, The Mom Hour comes to a close in this final episode. Join Meagan and Sarah as we reflect on what it has meant to share this space with you—our listeners, fellow moms, and, truly, our friends.

Whether you've been with us from the beginning or found us more recently, we hope this episode leaves you with inspiration to carry forward the spirit of The Mom Hour in your everyday life.

You’ve let us into your ears and your lives, and we are endlessly grateful. Thank you for making The Mom Hour what it’s been.

Find the episode wherever you get your podcasts, or click this image at the link in our bio.

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! 😎 It's time for our June spons Happy Saturday! 😎  It's time for our June sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our sponsors . . .

🛏️ @zlumberbedtools (15% off Zlumber Lock!)
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👡 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
It's a bittersweet week for your co-hosts as we bo It's a bittersweet week for your co-hosts as we both recorded our last-ever episode of The Mom Hour (yes, there were tears) AND launched a new project out into the world.

Midlife Lady Leisure Pursuits is not meant to replace, or extend, or even spin off or pivot from The Mom Hour. It's so different in all the ways, from the back-end tech to our intended audience to our goals to our time commitment. That said, it's the same two pals on the mic, and we're having a blast!

MLLP is available wherever you get your podcasts, and we have a Substack for extended show notes. Click this image at the link in our bio.
New episode! What would you like to accomplish be New episode!

What would you like to accomplish before your next milestone birthday? Today Meagan and Sarah share our personal “five before fifty” lists, giving ourselves the next few years to check off some aspirations both lofty and silly (think big travel goals, creative dreams, home improvements and outdoor adventures). Whether you're approaching 30, 40, 50, or just love a good life list, this episode will get you thinking—and maybe even writing your own!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Time is slippery—especially when y New episode!

Time is slippery—especially when you’re standing in midlife, looking both forward and back. Today Meagan and Sarah continue unpacking one of the most elusive and shape-shifting concepts we wrestle with: time. How do we imagine the future, how do we plan for it (tarot cards, anyone?), and how does our relationship to longterm planning and future-casting change in our forties? We explore the common traps we fall into when envisioning what’s next, the lessons that still haven’t quite landed, and how midlife has reshaped our goals, timelines, and even the way we dream.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! After a decade of sharing the ups an New episode!

After a decade of sharing the ups and downs of motherhood, we're wrapping up The Mom Hour this month—and taking one final episode to update you on the kids who’ve grown up alongside this show. From 12 to 27, our eight kids have been a background-but-constant presence on the podcast, and today we'll share where they are now and how they're each thriving in their own way.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! As kids grow up, it’s the littlest New episode!

As kids grow up, it’s the littlest reminders that catch us off guard—like discovering a pair of toddler socks or realizing nobody needs a kid’s menu. Join Meagan and Sarah as we share some of the small-but-significant signs that time is, as ever, marching on. It’s a conversation full of warmth, nostalgia, and gentle reminders to savor the stages as they come…and go.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
It's the weekend 🎉 and time for our May sponsor It's the weekend 🎉 and time for our May sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsors . . .
🛏️ @zlumberbedtools (15% off Zlumber Lock!)
👶 @sittercity (find high-quality childcare!)

And welcome back . . .
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👡  @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Honi asks how our friends are showin New episode!

Honi asks how our friends are showing up for us these days. Laura wonders if we ever get recognized in public (and if it's our faces or our voices that give us away!). Aspiring writer Samm is looking for advice on getting started with writing, Lisa wants to know what we’ll miss most about The Mom Hour, and Erica prompts some reflection on what we’re most proud of as moms. And Ann? She’s eager for the scoop on what’s next—listen to find out!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

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