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The Mom Hour

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New? Welcome! Start Here.

Welcome! We’re so glad you’re listening to The Mom Hour (or are interested in getting started). This page should have everything you need to get to know us, listen to our show, and become a part of our community.

(By the way, we’re Meagan and Sarah, your co-hosts since the show launched in 2015. You can find out more about us on this page.)

HOW TO LISTEN

If you’ve never listened to a podcast before, that’s OK! Here’s a handy guide to get you started.

If you’re podcast-familiar but aren’t sure where to find our show, we’re pretty much everywhere. Here are links to find us on your favorite distribution platforms:

  • Apple Podcasts (formerly iTunes)
  • Spotify
  • Pandora
  • Google Podcasts
  • Android (this link will open up your preferred app on an Android device)
  • Stitcher
  • iHeart Radio
  • TuneIn

POPULAR EPISODES

Here are some of our favorite episodes for new listeners to start with. You can click through to the show notes and press play on the media player at the bottom of each post, or search for the episode by name in your favorite podcast app.

If you don’t see the topics you’re looking for, use the search bar on the right to see if we’ve covered them. If you want to see one big list of all our episodes in chronological order, we have that here.

Episodes To Encourage All Moms

  • The Life-Changing Magic of Opting Out (Episode 161)
  • 10 Habits of Happy Moms (Part 1) (Episode 137)
  • 10 Habits of Happy Moms (Part 2) (Episode 138)
  • The Myth Of The Mom Tribe (Episode 144)
  • Body Confidence As A Mom (Episode 99)
  • When You Feel Criticized, Remember This (Episode 165)
  • Our Worst #MomFail Moments (Episode 157)

Episodes For Pregnant & New Moms

  • How Baby’s Personality May (Or May Not) Predict Big Kid Character Traits (Episode 181)
  • Things We Shouldn’t Have Freaked Out About (As New Moms) (Episode 19)
  • Strong As A Mother with Kate Rope (Voices, Episode 26)
  • Newborn Attachment with Alexandra Spitz (Voices, Episode 20)
  • Things We Shouldn’t Have Freaked Out About (Breastfeeding Edition) (Episode 114)
  • Pregnancy & Birth, In Hindsight (Episode 38)
  • Getting Ready For Baby (Episode 74)
  • Coping With Sleep Deprivation (Episode 87)
  • How To REALLY Help A New Mom (LIVE From Newport Beach)
  • Postpartum Symptoms & Surprises (Episode 88)

Episodes For Moms Of Toddlers & Little Kids

  • Toddlers vs. Teenagers (Episode 192)
  • Helping Kids With Doctor Visits, Shots, and “Appointment Fear” (Episode 180)
  • Potty Training & Other Bathroom Matters (Episode 156)
  • Things We Shouldn’t Have Freaked Out About (Toddler Years) (Episode 24
  • Bedtime Routines at Every Stage (Episode 80)
  • Ignore Bad Behavior & Enjoy Parenting More with Catherine Pearlman (Voices, Episode 16)
  • Kids in the Kitchen (Episode 70)
  • Things We Shouldn’t Have Freaked Out About (Starting School Edition) (Episode 62)
  • 8 Milestones & When Our Kids Met Them (Episode 34)
  • Gift Ideas For Babies, Toddlers & Little Kids

Episodes For Moms Of Older Kids

  • Screen Time Strategies Through The Years (Episode 209)
  • Helping Kids Learn From Mistakes with Jessica Lahey (Voices 35)
  • Helping Or Helicoptering? (Part 1, Part 2) (Episodes 194 & 195)
  • Chores, Life Skills, & Household Contributions (Episode 191)
  • Magical Night Visitors (Elves, Bunnies, Fairies & Jolly Fat Dudes) (Episode 96)
  • Raising Lifelong Learners (Episode 95)
  • Talking Sex Ed, Puberty, & Growing Up with Nora Gelperin & AMAZE.org (Voices, Episode 13)
  • Tweens (Is This A Thing? Yes, It Is): The Mom Hour, Episode 143
  • Choosing The Right School (Not As Scary As It Seems) (Episode 16)
  • How To Be A Happier Sports Parent (Episode 117)
  • Kids & Friendships with Eileen Kennedy-Moore (Voices, Episode 18)
  • Becoming Screenwise with Devorah Heitner (Voices, Episode 13

Episodes About Working Motherhood or Work/Life Balance

  • Productivity & Time Management Tips For Moms (Episode 169)
  • Stretched Too Thin With Jessica Turner (Voices 29)
  • How Do I Make Time For It All? (Episode 60)
  • Calendar Tips & To-Do List Strategies (Episode 83)
  • Meagan & Sarah’s Working-Mom Lives (Episode 140)
  • Listener Questions (Working Mom / SAHM Edition) (Episode 142)
  • Inside the Lives of 3 Working Moms (Voices, Episode 02)
  • Stay At Home, Work Full-Time, Or Something In Between? (Episode 105)

Listener Questions Episodes

The episodes that feature us answering listener questions are a great way to get to know us and hear a lot of parenting topics covered in a short amount of time. Here’s a handy list of all the episodes and the topics covered:

  • Episode 211: Creating family culture around vacations, whether we let our kids skip school for family trips, how to stick to sleep routines on the road, dealing with kid meltdowns while traveling, and budgeting tips for family travel
  • Episode 210: Coping tips for a mom whose husband travels, our thoughts on whether preschool is “necessary”, Sarah’s response to a listener anticipating a planned Caesarian birth, and encouragement for a mom of three who wonders when her family will all be able to enjoy the same activities together
  • Episode 199: Helping a little kid deal with big feelings about an out-of-state move, traveling as a nervous flyer, finding your groove as an at-home mom when kids are in school full-time, and getting dad involved when a toddler only wants mama
  • Episode 198: Helping school-age kids start to self-regulate around screens and sweets, navigating an awkward situation with a fellow preschool mom, and organizing the “drop zone” in our homes
  • Episode 176: Parenting a strong-willed kid, handling criticism about your family size or kids’ spacing, the first signs of kid crushes and puppy love, and gift ideas for your kids’ grandparents
  • Episode 175: Losing your cool and yelling at your kids (how it happens to us ALL, how to prevent it, and how to cope after it happens), dealing with a pinching/biting 19-month-old, and extracting your family from a sticky situation with neighbor friends whose parenting style makes you uncomfortable.
  • Episode 163: Helping a toddler with nighttime fears, taking a baby to the beach, the ideal age-spacing between siblings, and helping a two-year-old feel special when a new baby arrives
  • Episode 162: Helping a shy preschooler, saving money on groceries, and helping kids learn to deal with frustration
  • Episode 149: Setting up toddler playgroups, feeling overwhelmed by housework, and how to handle teachers who don’t see your kid the way you do
  • Episode 135: A toddler who won’t stay in his room at bedtime, a seven-year-old with a fibbing habit, what to do with a busy toddler while you nurse a new baby, and how to help kids who struggle with playing independently
  • Episode 123: When to start giving kids an allowance, whether or not to pay for chores, getting mentally psyched up for baby #2, and dealing with kids’ annoying habits
  • Episode 122: Closely spaced babies, tips on room-sharing, helping siblings get along, and dealing with super-shy toddlers
  • Episode 111: Transitioning a one-year-old to a big-kid bed, frustrating behavior patterns of toddlers and preschoolers, and evenings chaos at home with four kids
  • Episode 110: Requesting teacher changes at school, finding postpartum body acceptance while sticking to a realistic fitness routine, what to do when safety worries interfere with enjoying life as a mom
  • Episode 94: What we wish we’d worried about LESS in hindsight, what we’re doing differently–and the same–than our parents’ generation did, and our thoughts on sending a 7-year-old to sleepaway camp
  • Episode 93: Preschool boys interested in bad-guy play, fighting stereotypes while raising girls, and how to find the balance between self-acceptance and the desire to grow
  • Episode 73: Letting a five-year-old quit an activity she begged to start, helping a trio of cousins get along, and weaning a breastfeeding toddler
  • Episode 65: When a kid’s fears and anxieties dominate the household mood; a sticky situation involving wild kids, a restaurant, and a big family reunion; and a new mom struggles with her decision to co-sleep
  • Episode 52: Asking for help with childcare, what to do when close friends have dramatically different parenting styles, handling kids’ big emotions with elementary school friendship struggles, and how to stop apologizing for yourself and embrace chaos with confidence
  • Episode 41: Room-sharing siblings, planning first birthday parties, feeling left out when you have your kids earlier or later than your friends do, and the evolution of playdates

JOIN OUR COMMUNITY

We’re on Facebook, Instagram, and Twitter. We also have a Facebook group where fans of the show connect and support each other.

You can email us at hello@themomhour.com.

If you want to leave us a voicemail with a comment or listener question, we’re on Speakpipe, or you can simply record yourself using your phone’s voice memo recorder, and email the audio file to hello@themomhour.com.

We send a newsletter once a month with an essay about motherhood, life tips and hacks you didn’t hear on the podcast, and (wait for it) ALL OUR SPONSOR PROMO CODES all in one handy list. You can sign up for that list here.

SUPPORT THE SHOW

Podcasts come to you for free (isn’t that amazing?). Our show is made possible in a few different ways, and you can show your support and help us continue to bring you encouraging comment by doing these little things:

  • Rate and review the show wherever you listen. The more reviews we have, the more other listeners can easily discover the podcast. It’s one of those algorithm things. 🙂
  • Support our sponsors! We work our tails off to bring you messages from brands we think you’ll like, and we only partner with brands we can get behind. When you use one of our promo codes or special links, you’re showing sponsors that our messages are resonating, and that helps the show. (FYI: Newsletter subscribers get a handy list of promo codes sent out each month.)
  • Tell a friend about The Mom Hour. Honestly? This is one of the biggest ways you can help. Thank you.

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Interested in reaching thousands of engaged moms through authentic, personalized, host-read podcast advertising? Let’s talk. Send an email to sponsor@themomhour.com to request a media kit and discuss rates and availability.

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themomhour

Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

The Mom Hour
Sarah joined @marnihughestv on @newsnationnow this Sarah joined @marnihughestv on @newsnationnow this weekend to talk about how the formula shortage is affecting moms in our community. You can watch the clip at the link in our bio.
A day at the beach with kids is, um, no day at the A day at the beach with kids is, um, no day at the beach. (Sorry, had to. 😎) There’s gear to pack, sand to remove from unseen regions, and safety and sun protection to be mindful of. Thanks to our team of contributors, we’ve got you covered on the blog this week with the products that will make your beach outing fun, safe, and comfortable at every age and stage.

Click this image at the link in our bio to get beach gear recs for every age and stage from baby through teen! And big thanks to @catieparrish @cafedumartin @stacybronec @kiamhammon @emilyeroark for the great suggestions!

#beachgear #momsatthebeach #beachwithbabies #beachwithtoddlers #beachwithkids #beachvacationgear #bestbeachgear #beachgearguide #beach #momlife #summermomlife #beachmom #beachfamily
We're meeting next week to build out podcast and b We're meeting next week to build out podcast and blog content for the next few months. What topics should be on our list to cover?
New episode! As moms, we are our kids' biggest fa New episode!

As moms, we are our kids' biggest fans. But when it comes to deciding when, how and what to share about them with others, the struggle is real. In today’s episode, Meagan and Sarah discuss how talking about our own kids in a public forum gets tricky as they get older (think bigger kids, bigger problems) - and not just for the reasons you might think. Join us for a real conversation about navigating the ever-changing seasons of motherhood and how we think you can be honest and authentic without sharing *everything* going on inside your four walls. We wrap up with some updates on our specific kids (all eight!).

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Over the past few weeks, one of my kids - the one Over the past few weeks, one of my kids - the one who, as a baby and toddler, I would once have titled Most Likely To Wail So Long And Hard In The Gym Child Care That I Will Almost Certainly Have To Skip My Shower - has developed a bit of a fitness obsession. 

We've spent hours discussing his lifting program and gym schedule. And today, I scoured the grocery-store shelves for all the ingredients for a smoothie that will, I believe, help him get "jacked" and perhaps "make gains", then stood by as he prepared said smoothie, in case he needed assistance. (He did.)

The path from mothering toddlers to teens is full of surprises, friends. One day, you're trying to squeeze as much self-care as possible into the two-hour child care limit and wondering if the gym folks would catch you if you slipped out the side door for a solo sprint through the grocery store (never had the guts to try, but the temptation was strong.) 

But before you know it, the gym - and the coffee shop, and the inside of the car, and your favorite social media platforms - are no longer primarily your turf, but a shared domain where you try to find common ground even though you feel increasingly old and potentially cringe-inducing (and anyway, you've been told, clearly all the best reels were TikToks first.)

But you keep showing up. 

Because while it’s occasionally uncomfortable to wonder just how out of touch you’ve become since they were little, you also know there are bits of wisdom they rely on you for…wisdom such as how to secure the lid to the blender so you don’t wind up with protein smoothie on the ceiling.

And while they may never again look at you with with unquestioning adoration of a two-year-old, the respect you receive now, while less effusively expressed, is much harder-earned and well-deserved. 

Parenting teens, it seems, is all about striking the proper balance between humility and authority. I’m not sure I’ve figured it out yet and maybe I never will. But I’m still in here punching the bag, and meting out my mothering efforts…one smoothie at a time. 

-M

#parentingteens #grownandflown #bigkidparenting #teens #motherhood
New episode! Moms are savvy consumers, conscienti New episode!

Moms are savvy consumers, conscientious home managers, and discerning decision-makers. So why are we so often the target of hyper-generalized and cringey marketing efforts? In today’s More Than Mom episode - airing on Mother's Day! - Meagan and Sarah keep it light (and a bit snarky 😉) as we vent about the sloppy intent, terrible puns and ridiculous stereotypes advertisers use to market to us moms.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Words by @sarahelimberg, contributor to The Mom Ho Words by @sarahelimberg, contributor to The Mom Hour and new mom of a toddler from San Diego:

--

#MyMomHour usually looks like this. Mid-day Saturday, exhausted from the work week, run down from the morning, heart full because I finally made it to a day with my little girl.

This window of free time is usually during nap with a quick lunch and an episode from the DVR archives that is no doubt a few weeks old. It’s probably the most relaxed and at peace I am all week.

What isn’t pictured is all the work it took to get to this point. All the effort it took to create this time for myself. It took meal planning and dishes after bedtime and house cleaning before breakfast and grocery orders and late night laundry and lunchtime emails and a coordinated vacuum run during our park trip.

I don’t think enough people acknowledge the work it takes for parents and caregivers to take time for themselves. There are endless people and Instagram posts telling you that you need time for yourself. Time to relax. Time to decompress. But I’m not seeing those same people recognize that it isn’t always that simple. I have yet to figure out how to say to my 15 month old, “Mommy needs some time, you good?”

So if you’re reading this during your mom hour, cheers.

If you’re taking two minutes to scroll on your phone in the bathroom, cheers.

Whether you’ve figured out your mom hour or not, I hope your mug is full. 

--

Want a mug like Sarah's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!
It's been so fun seeing our mugs out in the world, It's been so fun seeing our mugs out in the world, filled with your coffee and tea, sitting on your kitchen counters or porch steps. Get yours by clicking this image at the link in our bio, and follow the #MyMomHour hashtag to see how moms in our community are taking (or hoping for) an hour to themselves.

💛 ☕️ 💛
Words by @lisapayne4, contributor to The Mom Hour Words by @lisapayne4, contributor to The Mom Hour and mom of four from Kansas:

--

As a single mom of 4 who works full time out of the home, free time hasn’t always been plentiful. But new arrangements have found me with more free time than I’ve had for about 15 years.

Those first hours of free time included trying to figure out what I *do* with free time. Sitting paralyzed, figuring out which of the hundreds of things should occur in this unfamiliar and uncomfortable space of alone.

As the normalcy of the new schedule begins seeping in, indecisiveness trickles away like granules of sand dissipating in an hourglass. Both indicating the countdown to the old normalcy and the gentle flow of time.

Since I work well with organization, I make a mental list, prioritizing 1-2 items begging to be accomplished in #MyMomHour. Sometimes it’s a date with myself at the gym, or a tv show that my kids don’t need to (or want to) watch with me. Often, I’ll pop in an air pod and it’s a podcast, audiobook, music, or phone call while I take care of putting things back in order around the house. Sometimes I doodle on the writings I’ve started, seeing if any inspiration percolates.

I walk away feeling accomplished, refueled and more relaxed without so much clutter, one less pile on the counter or thing on the stairs. It rejuvenates a spirit in me to get back into something I’ve left behind, a friendship, an old project or hobby, self-care…even if it’s binge-watching a new (to me) series. And it always helps me be more present when the old normalcy returns.

--

Want a mug like Lisa's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!
New episode! Has your reading life come to a scre New episode!

Has your reading life come to a screeching halt due to the responsibilities of motherhood? In this month’s Voices interview, Meagan welcomes back blogger, podcaster, and book club leader Amy Clark of @MomAdvice, to discuss how a busy mom can take small steps to create a readerly life. We discuss all the hacks for finding the time to dive back in (think TikTok’s #sundayreset for inspiration!) and a neat tool for finding the perfect book to match your mood. Amy also shares how reading can help you "find your people" during your current season of life. This episode is for anyone looking to fit more reading into their lives (in little and big ways).

Find the episode wherever you get your podcasts, or click this image at the link in our bio! 

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts @momadvice
Words by @thepaperdart, contributor to The Mom Hou Words by @thepaperdart, contributor to The Mom Hour and mom of three from Southern California:

--

This past November, when my third child was about six months old, I decided to write a novel. It sounds insane, and like it was the absolute last thing I needed to take on, but it ended up being one of the best decisions I made that year. 

While being a mom has transformed me for the better in so many ways, it’s also made it difficult for me to connect with, and nurture, the person I was before. The person who had dreams, goals, and interests that had nothing to do with making lunches or patching boo boos. 

And while, when I initially started down this path, the idea of finding an hour a day to write seemed impossible, I’ve since learned that it’s not. And, instead, is actually kind of essential. 

Because when I find the time to write—to get lost in the imaginary world that is no one’s but my own—I reclaim a little piece of myself in the process. And even though the time I spend at this desk every day may be short, the impact—particularly on my mental health—is far-reaching. 

So when I find that hour of alone time—which usually happens late at night after everyone is in bed—I try to use it to invest in myself, and the thing that brings me joy, satisfaction, and a sense of reclaiming the parts of ME that can so easily get lost in the equally fulfilling and exhausting day-to-day work of caring for the little people I love. 

--

Want a mug like Katherine's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!
For the last few years, Mother's Day has felt "off For the last few years, Mother's Day has felt "off" to me (Sarah). I've outgrown the years where I desperately needed a nap and a lighter load of kid-duties and housework, where it felt indulgent and special and truly celebratory to be honored and even spoiled a little. These days, with bigger kids in school, I get enough time to myself on a regular basis. And caring for my home is actually something I enjoy - most of the time - so taking an arbitrary day off of dishes and laundry didn't sync with my actual needs.

(Pausing here to reinforce the fact that I'm talking about what felt right - or not right -  for ME, personally, one mom in a specific set of circumstances. In case it isn't abundantly clear, the TL;DR of this post is: YOU DO YOU, MAMA.)

The part that felt the most "off" was how my partner and I each felt obligated to give each other this "day off" during what is, for our family, one of the busiest seasons of the year. First for Mother's Day, during what we all know is a truly bonkers stretch of end-of-school madness, and then for Father's Day, when we're all just *barely* catching our breath and transitioning from spring to summer. It felt obligatory, transactional, and to be totally honest, the special person didn't particularly want the day off and the bestower felt kinda grumpy about providing it.

So last Father's Day Bryan and I declared that we're done trying to deliver each other a responsibility-free day for Mother's and Father's days. We're also done buying MD and FD gifts for each other, or taking the kids to Target at the eleventh hour to scrounge up a funny mug and some chocolate. We're not NOT celebrating or, like, taking some big stance against the holiday, we're just dialing it wayyyyy back. 

What makes me so happy about this is not only the *removing* of something that wasn't feeling meaningful, but the realization that we've arrived at this place because we both *genuinely* enjoy a Regular Ol' Family Sunday. We don't need breaks from family life right now; we can celebrate just by living it.

I hope your Mother's Day is shaping up in a way that feels right to you, right now. And if it isn't, there's always next year. -S
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Sarah joined @marnihughestv on @newsnationnow this Sarah joined @marnihughestv on @newsnationnow this weekend to talk about how the formula shortage is affecting moms in our community. You can watch the clip at the link in our bio.
A day at the beach with kids is, um, no day at the A day at the beach with kids is, um, no day at the beach. (Sorry, had to. 😎) There’s gear to pack, sand to remove from unseen regions, and safety and sun protection to be mindful of. Thanks to our team of contributors, we’ve got you covered on the blog this week with the products that will make your beach outing fun, safe, and comfortable at every age and stage.

Click this image at the link in our bio to get beach gear recs for every age and stage from baby through teen! And big thanks to @catieparrish @cafedumartin @stacybronec @kiamhammon @emilyeroark for the great suggestions!

#beachgear #momsatthebeach #beachwithbabies #beachwithtoddlers #beachwithkids #beachvacationgear #bestbeachgear #beachgearguide #beach #momlife #summermomlife #beachmom #beachfamily
We're meeting next week to build out podcast and b We're meeting next week to build out podcast and blog content for the next few months. What topics should be on our list to cover?
New episode! As moms, we are our kids' biggest fa New episode!

As moms, we are our kids' biggest fans. But when it comes to deciding when, how and what to share about them with others, the struggle is real. In today’s episode, Meagan and Sarah discuss how talking about our own kids in a public forum gets tricky as they get older (think bigger kids, bigger problems) - and not just for the reasons you might think. Join us for a real conversation about navigating the ever-changing seasons of motherhood and how we think you can be honest and authentic without sharing *everything* going on inside your four walls. We wrap up with some updates on our specific kids (all eight!).

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Over the past few weeks, one of my kids - the one Over the past few weeks, one of my kids - the one who, as a baby and toddler, I would once have titled Most Likely To Wail So Long And Hard In The Gym Child Care That I Will Almost Certainly Have To Skip My Shower - has developed a bit of a fitness obsession. 

We've spent hours discussing his lifting program and gym schedule. And today, I scoured the grocery-store shelves for all the ingredients for a smoothie that will, I believe, help him get "jacked" and perhaps "make gains", then stood by as he prepared said smoothie, in case he needed assistance. (He did.)

The path from mothering toddlers to teens is full of surprises, friends. One day, you're trying to squeeze as much self-care as possible into the two-hour child care limit and wondering if the gym folks would catch you if you slipped out the side door for a solo sprint through the grocery store (never had the guts to try, but the temptation was strong.) 

But before you know it, the gym - and the coffee shop, and the inside of the car, and your favorite social media platforms - are no longer primarily your turf, but a shared domain where you try to find common ground even though you feel increasingly old and potentially cringe-inducing (and anyway, you've been told, clearly all the best reels were TikToks first.)

But you keep showing up. 

Because while it’s occasionally uncomfortable to wonder just how out of touch you’ve become since they were little, you also know there are bits of wisdom they rely on you for…wisdom such as how to secure the lid to the blender so you don’t wind up with protein smoothie on the ceiling.

And while they may never again look at you with with unquestioning adoration of a two-year-old, the respect you receive now, while less effusively expressed, is much harder-earned and well-deserved. 

Parenting teens, it seems, is all about striking the proper balance between humility and authority. I’m not sure I’ve figured it out yet and maybe I never will. But I’m still in here punching the bag, and meting out my mothering efforts…one smoothie at a time. 

-M

#parentingteens #grownandflown #bigkidparenting #teens #motherhood
New episode! Moms are savvy consumers, conscienti New episode!

Moms are savvy consumers, conscientious home managers, and discerning decision-makers. So why are we so often the target of hyper-generalized and cringey marketing efforts? In today’s More Than Mom episode - airing on Mother's Day! - Meagan and Sarah keep it light (and a bit snarky 😉) as we vent about the sloppy intent, terrible puns and ridiculous stereotypes advertisers use to market to us moms.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Words by @sarahelimberg, contributor to The Mom Ho Words by @sarahelimberg, contributor to The Mom Hour and new mom of a toddler from San Diego:

--

#MyMomHour usually looks like this. Mid-day Saturday, exhausted from the work week, run down from the morning, heart full because I finally made it to a day with my little girl.

This window of free time is usually during nap with a quick lunch and an episode from the DVR archives that is no doubt a few weeks old. It’s probably the most relaxed and at peace I am all week.

What isn’t pictured is all the work it took to get to this point. All the effort it took to create this time for myself. It took meal planning and dishes after bedtime and house cleaning before breakfast and grocery orders and late night laundry and lunchtime emails and a coordinated vacuum run during our park trip.

I don’t think enough people acknowledge the work it takes for parents and caregivers to take time for themselves. There are endless people and Instagram posts telling you that you need time for yourself. Time to relax. Time to decompress. But I’m not seeing those same people recognize that it isn’t always that simple. I have yet to figure out how to say to my 15 month old, “Mommy needs some time, you good?”

So if you’re reading this during your mom hour, cheers.

If you’re taking two minutes to scroll on your phone in the bathroom, cheers.

Whether you’ve figured out your mom hour or not, I hope your mug is full. 

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Want a mug like Sarah's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!
It's been so fun seeing our mugs out in the world, It's been so fun seeing our mugs out in the world, filled with your coffee and tea, sitting on your kitchen counters or porch steps. Get yours by clicking this image at the link in our bio, and follow the #MyMomHour hashtag to see how moms in our community are taking (or hoping for) an hour to themselves.

💛 ☕️ 💛
Words by @lisapayne4, contributor to The Mom Hour Words by @lisapayne4, contributor to The Mom Hour and mom of four from Kansas:

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As a single mom of 4 who works full time out of the home, free time hasn’t always been plentiful. But new arrangements have found me with more free time than I’ve had for about 15 years.

Those first hours of free time included trying to figure out what I *do* with free time. Sitting paralyzed, figuring out which of the hundreds of things should occur in this unfamiliar and uncomfortable space of alone.

As the normalcy of the new schedule begins seeping in, indecisiveness trickles away like granules of sand dissipating in an hourglass. Both indicating the countdown to the old normalcy and the gentle flow of time.

Since I work well with organization, I make a mental list, prioritizing 1-2 items begging to be accomplished in #MyMomHour. Sometimes it’s a date with myself at the gym, or a tv show that my kids don’t need to (or want to) watch with me. Often, I’ll pop in an air pod and it’s a podcast, audiobook, music, or phone call while I take care of putting things back in order around the house. Sometimes I doodle on the writings I’ve started, seeing if any inspiration percolates.

I walk away feeling accomplished, refueled and more relaxed without so much clutter, one less pile on the counter or thing on the stairs. It rejuvenates a spirit in me to get back into something I’ve left behind, a friendship, an old project or hobby, self-care…even if it’s binge-watching a new (to me) series. And it always helps me be more present when the old normalcy returns.

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Want a mug like Lisa's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!
New episode! Has your reading life come to a scre New episode!

Has your reading life come to a screeching halt due to the responsibilities of motherhood? In this month’s Voices interview, Meagan welcomes back blogger, podcaster, and book club leader Amy Clark of @MomAdvice, to discuss how a busy mom can take small steps to create a readerly life. We discuss all the hacks for finding the time to dive back in (think TikTok’s #sundayreset for inspiration!) and a neat tool for finding the perfect book to match your mood. Amy also shares how reading can help you "find your people" during your current season of life. This episode is for anyone looking to fit more reading into their lives (in little and big ways).

Find the episode wherever you get your podcasts, or click this image at the link in our bio! 

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts @momadvice

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