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The Mom Hour

Happier motherhood starts here.

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How Do I Get A Podcast On My Phone?

One of the questions we get most from new listeners is: How do I listen to podcasts on my phone?

If you’ve been playing episodes right from your computer’s browser window and would like to take your podcasts on the go, this page is for you. We’ll walk you through the process of how to find and listen to podcasts on your smartphone.

1. Download a (free) podcast app to your mobile device

iPhone users can start with iOS’s Podcasts app, which is likely already on your phone and, if not, is free in the app store; Android users might try Google Podcasts (free) or Pocket Casts ($3.99, and available on iOS as well). If you’re already using Spotify or Pandora for music listening on your phone, we’re on those platforms as well.

When you’re just starting out, it won’t make a huge difference which podcast app you try. You can always switch later if you’re not happy with the functionality.

2. Search for shows

If you know which show you want to listen to, type the name into the app’s search feature. It’s that simple!

If you like to browse from available shows and episodes, try typing in a topic, a book, or a personality into the search field. You’ll probably see individual episodes as well as show titles appear in search results, giving you plenty to browse through and try out.

3. Subscribe

Finding shows to listen to using the search feature is pretty simple, but if you want to stay informed when a new episode of your favorite show airs, subscribing is best.

Most podcast apps will have a “Subscribe” option on the main screen for that particular show (see below for iTunes and Stitcher examples).

Once you’ve subscribed, new episodes will appear automatically wherever your subscribed shows are listed. You may also want to tinker with settings for offline listening, which will make sure shows are downloaded to your device (best if you’re doing to be listening when there’s no phone or wifi service available).

4. Listen!

Now that your favorite podcasts are mobile, listen to them in the car, on the treadmill, or wherever you and your phone find yourselves.

Ready to start listening to podcasts on your phone now? Here’s where to subscribe to The Mom Hour:

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Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

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New episode! Feeling overwhelmed, or like the sea New episode!

Feeling overwhelmed, or like the season is passing too quickly? Let today’s episode - a classic from the archives - help you pause, reflect, and reset. Meagan and Sarah offer our thoughts on how memories really "get made," why simply changing what we notice around us can shift our mood, and what busy moms can do to capture the fleeting season to look back upon later.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New Episode! It feels good to complain once in a New Episode!

It feels good to complain once in a while – especially during the holidays. Today Meagan and Sarah laugh our way through a “vent sesh,” sharing mostly inconsequential gripes about what’s bugging us this year. While we often appreciate a positive reframe, we also know the cathartic power of airing a petty vent (or six). Plus, we share what’s new this holiday season for each of us. 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!#themomhour #motherhood #mompodcast#podcastsformoms #parenting#parentingpodcast #podcastlove #trypod#podcastersofinstagram #shepodcasts
Head's up! @joannerevising from The Mom Hour team Head's up! @joannerevising from The Mom Hour team has a book out that makes a GREAT holiday gift - and right now it's 50% off through the publisher, @magiccatpublishing! Click this image at the link in our bio to grab it while the sale is on! (It's also available wherever books are sold.)

Each page offers a word and age-appropriate definition, along with a related activity, resource, or mindful prompt, all beautifully illustrated by @anneliesdraws. The book is split into four chapters that each includes relevant words: Feelings Matter (Afraid, Frustrated, Proud); You Matter (Authentic, Consent, Resilience); Differences Matter (Disability, Equity, Race); and Changemakers Matter (Conservation, Feminism, Teamwork). Check it out!

#thelittlebookofwordsthatmatter #wordsthatmatter #100wordsthatmatter
Has your family gotten a chance to play around on Has your family gotten a chance to play around on our partner @carnegiehall Kids website yet? 🎹 🎵 🎻 

It’s totally free and has some super fun resources for music education, like their Animal or Instrument? quiz and interactive Musical Explorers Around The World Map. (Swipe through for a peek!) Such a great option for kids who are ready to dive deeper into music . . . without requiring Mom's help or committing to lessons. 🙌 

Click on this image at the link in our bio to check out all @carnegiehall Kids fun, child-friendly games and quizzes! #ad #musicalkids #carnegiehall
New episode! Who came before us, and what can we New episode!

Who came before us, and what can we learn from them? We think there's a reason that ancestry research, genealogy, and discovering family stories holds a special interest for midlife women, and we're here to talk about it. Meagan shares her journey back through time (and up to the UP!) to better understand her family's roots. She shares what resources she used, her process for uncovering the unknowns, and what she's discovered so far. Sarah has less direct experience but lots of curiosity.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy holidays! 🎄 It's time for our sponsor rou Happy holidays! 🎄 It's time for our sponsor roundup for November, where we thank our partners and remind you of their awesome deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

We appreciate when you support the show by using our links + codes!

Check out our new partners . . . 
🌱 @giveaswegrow (FREE service-focused app for kids!)
🎅 @officialsantadotcom (magical, one-stop holiday hub!) 
🪥 @betterbiom (15% off Nobs Jr. kids toothpaste!)
👶 @cadenlane (20% off the cutest kids clothes!)

And welcome back . . . 
🧪 @kiwico_inc (50% off your 1st month!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
🗓️ @theessentialcalendar (10% off calendars!)
🍃 @drinkag1 (1yr of Vit.D + 5 travel packs!)
👡 @vionicshoes (15% off your order!)
💊 @ritual (30% off your 1st month!)
💜 @zulily (10% off our fave picks!)
Today we're thankful YOU. Thank you for listening Today we're thankful YOU. Thank you for listening to the podcast, sharing your wisdom with us and with each other, and showing up for your families, your communities, and your fellow moms. We're honored to share this space with you. - Meagan & Sarah
New episode! While we try not to kick ourselves w New episode!

While we try not to kick ourselves when we're down and generally avoid second-guessing our parenting choices, we *are* human. And sometimes that means we experience regret. Today Meagan and Sarah reflect on some big and small choices we've made (or not made) throughout our parenting journeys, and why we'd do things differently if given the chance. We also reflect on regret as an emotion, and why sharing regrets can bring about connection with others.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Bonus episode! Do you have to identify as a music Bonus episode!

Do you have to identify as a musical person to nurture a love of music in your family? We think not. Meagan and Sarah look back at parenting babies, small kids, big kids and teens, reflecting on the role music has played in everything from bedtime to playtime, nurturing kids' passions and finding shared interests as a family. We talk about what it means to "be musical," how we thought our kids' music learning would happen vs. how it actually played out, and what we've learned from our kids as their tastes and appreciation develop.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New Episode! Kassidi wants to become a more confi New Episode!

Kassidi wants to become a more confident home cook and asks us where to begin. Natalie needs strategies for easing the long wind-down at bedtime for her co-sleeping toddler. Joy is considering traveling with young kids on her own but wonders what age is best to go for it, what activities to partake in and what to avoid when you’re on a mom-only trip with kids. In Episode 439, Meagan and Sarah take these questions from our community and offer tips and validation. Enjoy! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting#parentingpodcast #podcastlove #trypod#podcastersofinstagram #shepodcasts

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