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in Episodes on September 15, 2015 by The Mom Hour

Things We Shouldn’t Have Freaked Out About (As New Moms): Episode 19



Once upon a time, Meagan and Sarah were new moms. And we worried – a lot. Years later, we look back at some of the things we could have lightened up about just a tad. (Or a lot.)

Episode 19 is for new moms – and anyone who can remember being one. We talk about agonizing over ounces pumped and hours slept (or not slept), and offer a little perspective from where we are now.

Snapshots from Instagram:

First, though, we caught up about the last few weeks of summer and shared some stories via Instagram! Listen to the episode to hear about Meagan’s fishing trip and Sarah’s secret “edmierer”, and if you’re on IG too, come follow us @meaganfrancis and @powersofmine!

Screen Shot 2015-09-14 at 2.11.12 PMSarah Instagram

Links we mentioned (or should have!) in Episode 19:

  • La Leche League’s breast milk storage guidelines (Kelly Mom also has good ones)
  • Rookie Moms, an online resource for new moms that we both love
  • Motherhood Around the World series (Joanna Goddard, A Cup of Jo)
  • Babies (2010 documentary from Focus Features)
  • Some posts we’ve written about new motherhood:
    • On labels & limits: why I no longer calls myself an ‘attachment parent’ (Meagan)
    • A letter to my friend, about to be a mom (Sarah)

As always, we’d love to hear from you!

Here’s how to connect with us and stay informed:

  • Email us at hello@themomhour.com or leave a comment on this post
  • Follow us on Twitter and Instagram – be sure to tag @TheMomHour and use hashtag #TheMomHour in all your social posts about us so we can find them!
  • Subscribe to the podcast in iTunes or wherever you like to listen (and while you’re there, leave us a rating or review!)

Related

Filed Under: Episodes Tagged With: babies, new mom, pregnancy, Things We Shouldn't Have Freaked Out About

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« Let’s Discuss “Sports Parenting”: Episode 18
Routines For A Happy Mom-Life: Episode 20 »

Comments

  1. Carol says

    September 16, 2015 at 1:30 pm

    Great episode! I stressed over so many things with my babies, especially breastfeeding and sleep. Ugh! Even 7 years ago, I felt like I didn’t fall into a certain style of baby-parent, but wow, was that the only topic of conversation: breast vs. bottle, co-sleep vs. crib, etc. And god forbid you bottle-fed and used disposable diapers! Things I stressed over after that point included choosing a pre-school, clothes (organic, no characters, fancy brand names, hand me downs), and potty training. I’d love to hear more real talk about how very different our kids are and (for example) not every kid is going to be potty trained at 18 months. As I’m dealing with an almost 4-year-old boy who just can’t make the jump to 100% underwear. I love that you talk about each kid being their own person and what works is so dependent on their personalities.

    Reply
    • Sarah Powers says

      September 16, 2015 at 7:56 pm

      Carol, potty training was totally on my list and we just ran out of time! We are definitely considering doing a follow up with more toddler-aged themes. Thank you so much for your support and for listening!

      Reply
  2. Kamie says

    September 16, 2015 at 4:26 pm

    I loved this episode! I have a 7 month baby who receives his nutrition through a G-tube so I’ve breast pumped from day one and I stress about it all the time, if I’m pumping enough. Then just two weeks ago we started introducing solids foods orally and like Sarah said I’m doing the one food every 3 days. I also worry about if he’s getting enough sleep, so this episode was perfect and lifted a little weight off me. Thank you!

    Reply
    • Sarah Powers says

      September 16, 2015 at 7:55 pm

      Kamie, I’m so glad this was helpful to you! We are so glad you’re listening and send our best to you and your little guy!

      Reply
  3. Amber says

    September 17, 2015 at 1:56 am

    I have a 5 year old and 20 month old.
    I stress about kids sleep, because like you guys said, I need that 2 hours to work at home. Also, I just need a break. Terribly. If my kids aren’t at home at bedtime of 7:00, they are like little gremlins. They need early bedtimes, or it gets ugly fast. Both of them were up two or more times a night until their first birthday, and I stressed over that just because I was so tired and ready to sleep. I think I still have ptsd over that.
    I didn’t stress about pumping and amounts. I’m a nurse and felt comfortable trusting that if they acted satisfied, we were good and that pumping totals don’t equal nursing amounts. It didn’t bother me.
    You asked for reader concerns….. Here’s a question.
    I’d like to hear how you guys handle dinner time. My kids are ravenous in the late afternoon and a toddler doesn’t take well to “it’s almost dinner time, just wait.” It gets chaotic even though I do lots of morning/early afternoon prep. And they have eaten snacks so they aren’t as hungry even at 5:00. Bath is at 6:00, so I can’t push dinner later. I’m just so over the whole thing, but unfortunately we still need to eat.

    Reply
  4. Krista says

    September 22, 2015 at 9:33 pm

    Sleep and breast feeding were my main worries. Wish I would have relaxed and wasn’t so afraid to supplement with my first. I was more relaxed and able to breast feed my second longer when I supplimented. Oh, and Vitamin D suppliments, that’s what my doctors worried about while I breast fed. Each generation has it’s own. Great show!

    Reply

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It's our Podcastaversary (yep, we just made up a new word)! Today we are celebrating eight years of The Mom Hour by reflecting on some of your most-asked questions over the years. Beyond recurring queries like "should I have that third baby?" or "what's the ideal spacing between kids?," we're digging into some deeper through-lines that point to the fears, insecurities, and hopes of our community. We also provide snapshots of the many places we have recorded our 640+ episodes (the floor, the bed, different states and more).
👇 For an episode! 👇 It's the first day of 👇 For an episode! 👇 

It's the first day of SPRING, which means we're already thinking about SUMMER. And, specifically, making our own lives as moms and home managers easier and more joyful for Summer 2023.

If you have a tip or hack that falls into the general bucket of "do this now; enjoy summer later", we'd love to hear it! We'll be sharing our own in an upcoming episode and hope to include some from listeners as well. Can be from any area of summer enjoyment from childcare to travel to self-care to home management to backyard gardening!
Hear for yourself why The Mom Hour podcast is stil Hear for yourself why The Mom Hour podcast is still going strong after eight years, 644 episodes, and more than 15 Million listens! Click the subscribe links in our bio or ask your smart speaker to "play the latest episode of The Mom Hour podcast".

New episodes release every Tuesday and alternating Sundays all year round. Our archives have conversations about every stage of parenting from before-baby through launching young adults - and every aspect of motherhood, too.

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Want to totally make our day? Leave a comment that tells us - in life milestones - how long you've been listening (i.e., "the baby I was pregnant with when I found you guys is now in kindergarten" OR "I have a middle schooler who was in preschool when I started listening" OR "I was on leave with my first when I discovered the podcast; now I have four kids!")

We appreciate this community so much - and we're not slowing down! Thanks for being here, friends. Talk to you Tuesday!

-M &S
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It can *seem* like everybody has travel plans comi It can *seem* like everybody has travel plans coming up for Spring Break, but we know that every single year, just as many families aren't going anywhere - and that's OK, too!

This week on the blog @emilyeroark offers suggestions for mixing up your same ol' same ol' when kids are off for Spring Break. Check out the post by clicking this image at the link in our bio!

#stayathomemom #springbreakathome #staycationideas #stayathomeparent #toddlermom #preschoolmom #momofthree #springbreak2023 #spring #springbreakathome #kidsactivities
New episode! Bowling. Bonfires. The mall (no, rea New episode!

Bowling. Bonfires. The mall (no, really.) And board games (maybe?). What's fun for our families right now looks quite different than it did years ago, so today Meagan and Sarah revisit an oft-discussed hot topic on The Mom Hour: family "fun." We share several ideas for ACTUALLY FUN family activities that work for our current seasons, as well as some gripes about things that feel like they should be fun but aren't. Join us!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting #parentingpodcast#podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! It isn't always easy to appreciate t New episode!

It isn't always easy to appreciate the mundane tasks of our daily lives, or to see the glass half-full when something goes awry. Inspired by yet another social media trend that had us scratching our heads at first (and then reflecting in spite of our forty-something selves), today Meagan and Sarah talk about situations from our own lives where we romanticized the hard stuff to get by.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
If you fill Easter baskets for your kids, do you g If you fill Easter baskets for your kids, do you give them a theme? On the blog this week @hopefulsmiles makes a case for themed Easter baskets helping to simplify shopping, avoid clutter, and stay on budget.

Check out Sandy’s ideas for themed Easter baskets by clicking this image at the link in our bio - she's got over 35 different gift ideas listed!

#easter2023 #easterbasketfillers #eastergiftideas #themedeasterbasket #giftsfortoddlers #giftsforpreschoolers #giftsfortweens #giftsforkids #eastergiftguide #eastertips #easterwithkids
"As a mom you’ve been building a youth sports co "As a mom you’ve been building a youth sports coaching resume for years," writes @twinningtheweekend on the blog this week, "You just didn’t know it."

🥎  Through potty training, you’ve shown incredible determination.
⚽  Sibling rivalry has made you the ultimate expert in team dynamics. 
🏀  You’ve displayed grit in the face of a stomach bug. 
🏐  Organizational skills? You keep track of all 47 of the elementary school’s dress-up days.
🥎  You’ve developed patience as your child has figured out zippers.
⚽  You are not easily intimated…hello science projects and fractions. 
🏀  You have a keen eye for what motivates your child. (Hint…it’s snacks and Bluey.)
🏐  Toddler temper tantrums are no match for your perseverance.
🥎  You folded 16 loads of laundry with a (mostly) positive attitude.
⚽  Multitasking? That’s your specialty. 

Raise your hand if you've coached a youth sports team as a mom! And click this image at the link in our bio to read Jennifer's tips for making it less time-consuming and stressful than you might think!

#youthsports #sportsmom #littleleague #littleleaguemom #girlsinsports #littleleaguemom #soccermom #baseballmom #coachmom
New episode! Worrying as a mom is a universal exp New episode!

Worrying as a mom is a universal experience (and, spoiler alert: it never REALLY goes away). Today Meagan and Sarah look back over the years on the worries that surface most often in our community. Going by the questions we get from listeners, moms worry a lot about safety (our kids', our own, the state of the world); and we also worry about WORRY (are we worried about the "right" things? is our worry creating anxiety in our kids?). Join us as we revisit these questions and more with that well-worn reminder: it's (probably) all going to be okay.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

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I (Sarah) have been pleasantly surprised at how lo I (Sarah) have been pleasantly surprised at how long my kids have hung in when it comes to decorating Easter eggs. Not only that, but as fine motor skills and - ahem - frustration-management skills have improved for my three, the sophistication level of our egg-dyeing adventures has increased dramatically.

Click this image at the link in our bio to read more about the egg decorating kits, products, and techniques that have worked well in our house for older kids, tweens, and teens!

#eastermom #easterfamily #eggdecoratingideas #eggdyeingideas #easterwithkids #easterwithteens #craftsforteens #craftsfortweens #eggdecorating #easter2023
New episode! It's our Podcastaversary (yep, we ju New episode!

It's our Podcastaversary (yep, we just made up a new word)! Today we are celebrating eight years of The Mom Hour by reflecting on some of your most-asked questions over the years. Beyond recurring queries like "should I have that third baby?" or "what's the ideal spacing between kids?," we're digging into some deeper through-lines that point to the fears, insecurities, and hopes of our community. We also provide snapshots of the many places we have recorded our 640+ episodes (the floor, the bed, different states and more).
👇 For an episode! 👇 It's the first day of 👇 For an episode! 👇 

It's the first day of SPRING, which means we're already thinking about SUMMER. And, specifically, making our own lives as moms and home managers easier and more joyful for Summer 2023.

If you have a tip or hack that falls into the general bucket of "do this now; enjoy summer later", we'd love to hear it! We'll be sharing our own in an upcoming episode and hope to include some from listeners as well. Can be from any area of summer enjoyment from childcare to travel to self-care to home management to backyard gardening!
Hear for yourself why The Mom Hour podcast is stil Hear for yourself why The Mom Hour podcast is still going strong after eight years, 644 episodes, and more than 15 Million listens! Click the subscribe links in our bio or ask your smart speaker to "play the latest episode of The Mom Hour podcast".

New episodes release every Tuesday and alternating Sundays all year round. Our archives have conversations about every stage of parenting from before-baby through launching young adults - and every aspect of motherhood, too.

#podcast #podcastformoms #mompodcast #parentingpodcast #mommypodcast #mamapodcast #womenpodcasters #podcastersofinstagram #shepodcasts #themomhour #motherhood
Do we call it a birthday or an anniversary? A podv Do we call it a birthday or an anniversary? A podversary? Birthcast? No matter how you slice it, The Mom Hour turns EIGHT years old on March 19!

Want to totally make our day? Leave a comment that tells us - in life milestones - how long you've been listening (i.e., "the baby I was pregnant with when I found you guys is now in kindergarten" OR "I have a middle schooler who was in preschool when I started listening" OR "I was on leave with my first when I discovered the podcast; now I have four kids!")

We appreciate this community so much - and we're not slowing down! Thanks for being here, friends. Talk to you Tuesday!

-M &S
Happy Friday! It's time for our monthly sponsor ro Happy Friday! It's time for our monthly sponsor roundup, where we thank our partners and remind you of their great deals. For our unique promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. Remember, when you check out our sponsors and use our links + codes, it helps support our show. Thank you!

We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW partner:
💰 @fearlessfinance ($50 off your 1st meeting!)

And welcome back . . .
⭐ @everyplate (meal kits for just $1.49 per meal!) 
⭐ @scholasticinc (books for kids of all ages!)
⭐️ @caraway_home (10% off cookware!)
⭐ @caredotcom (local, background-checked care!) 
⭐ @prepdish (2 weeks of free meal plans!)
⭐ @minted (art, bags, gifts & more!)
⭐ @chatbooks (the easiest photo books ever!)
⭐ @fabletics (2 workout bottoms for $24!)
⭐ @todoistofficial (2 mo. free of Todoist Pro!)
⭐️ @theessentialcalendar (10% off calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on comfy shoes!)
It can *seem* like everybody has travel plans comi It can *seem* like everybody has travel plans coming up for Spring Break, but we know that every single year, just as many families aren't going anywhere - and that's OK, too!

This week on the blog @emilyeroark offers suggestions for mixing up your same ol' same ol' when kids are off for Spring Break. Check out the post by clicking this image at the link in our bio!

#stayathomemom #springbreakathome #staycationideas #stayathomeparent #toddlermom #preschoolmom #momofthree #springbreak2023 #spring #springbreakathome #kidsactivities
New episode! Bowling. Bonfires. The mall (no, rea New episode!

Bowling. Bonfires. The mall (no, really.) And board games (maybe?). What's fun for our families right now looks quite different than it did years ago, so today Meagan and Sarah revisit an oft-discussed hot topic on The Mom Hour: family "fun." We share several ideas for ACTUALLY FUN family activities that work for our current seasons, as well as some gripes about things that feel like they should be fun but aren't. Join us!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting #parentingpodcast#podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! It isn't always easy to appreciate t New episode!

It isn't always easy to appreciate the mundane tasks of our daily lives, or to see the glass half-full when something goes awry. Inspired by yet another social media trend that had us scratching our heads at first (and then reflecting in spite of our forty-something selves), today Meagan and Sarah talk about situations from our own lives where we romanticized the hard stuff to get by.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
If you fill Easter baskets for your kids, do you g If you fill Easter baskets for your kids, do you give them a theme? On the blog this week @hopefulsmiles makes a case for themed Easter baskets helping to simplify shopping, avoid clutter, and stay on budget.

Check out Sandy’s ideas for themed Easter baskets by clicking this image at the link in our bio - she's got over 35 different gift ideas listed!

#easter2023 #easterbasketfillers #eastergiftideas #themedeasterbasket #giftsfortoddlers #giftsforpreschoolers #giftsfortweens #giftsforkids #eastergiftguide #eastertips #easterwithkids

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