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in Episodes on October 4, 2016 by The Mom Hour

Kids in the Kitchen: Episode 70



When they’re tiny, having kids with you in the kitchen can be challenging (to put it mildly); during these little years it’s all about keeping them occupied while you put together a meal or put away the groceries as fast as humanly possible. As they get older, though, including kids in cooking and meal prep can be a great way to bond while teaching them important kitchen skills – all at a much more leisurely pace.

Join Meagan and Sarah for Episode 70 of The Mom Hour, where we’ll offer tips, encouragement and real-life advice for having kids in the kitchen at every age. Enjoy!

>>> LISTEN NOW <<<


Sponsor Spotlight

kidstir-logo-1

We’re thrilled to welcome Kidstir as our sponsor for this episode of The Mom Hour. Kidstir’s mission is to educate, engage, and empower kids about good food and cooking while spending meaningful time with their families. They offer a subscription service for monthly, home-delivered cooking kits that provide hands-on food adventures for children. Each monthly cooking kit includes step by step recipes, kid-sized cooking tools, and games and activities to spark a love of good food in kids.

Sarah’s oldest has been enjoying the kits since receiving them as a Christmas gift last year, and we think they’d make a great holiday or birthday gift for kids ages 4-12!

Check them out at kidstir.com and use exclusive code MOMHOUR to get 10% off a new subscription. Prepaid 12 month subscribers also get a bonus cookbook binder so kids can build their own cookbooks!

kidstir cooking kit subscription for kids


Links we mentioned (or should have) in Episode 70

  • Wait, they want to eat every DAY? (Meal Planning & Grocery Shopping) – Episode 23
  • Kitchen Helper / Safety Tower like this one from Guidecraft via Amazon
  • How to cook dinner with a toddler underfoot (Meagan for The Happiest Home)

kidstir-mom-hour

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Filed Under: Episodes Tagged With: big kids, feeding a family, food, preschoolers, teenagers

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Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

The Mom Hour
If you listened to this week's episode, you heard If you listened to this week's episode, you heard @cafedumartin talk about the zone-by-zone home reset she does every January (and.... into February). Swipe to see the playroom that zapped Joanna of her reset mojo for a couple weeks - and keep swiping for some more bite-sized tidying she's done recently!

Joanna shares LOTS of in-progress decluttering on her Insta, so pop on over there and give her a follow!

Any questions about what you heard in the episode? We (both Sarah & Joanna) are around to answer - just drop a comment!

#homereset #januaryhomereset #decluttering #livingwithkids #mariekondo #beforeandafter #blacktrashbagenergy #momlife #stayathomemom
New episode! Big black trash bag energy is in ful New episode!

Big black trash bag energy is in full effect over here! In this episode Sarah is joined by contributor @cafedumartin for a conversation about how, why and what we are getting rid of this January. We talk strategic home resets, major junk-hauling, and tips for ongoing clutter maintenance. And while on the surface this episode is about physical stuff, we also acknowledge the emotional complexity that surrounds getting rid of stuff.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
This recent picture of Eric and I adventuring in t This recent picture of Eric and I adventuring in the snow, well into our third year of dating, captures so much. 

But there's a lot it doesn't tell you, too. 

It doesn't tell you about the heartbreaking experience of watching my former marriage dissolve.

It doesn't tell you about the confusion and loneliness in the aftermath of my divorce six+ years ago.

It doesn't tell you about the time that, while driving home in the dark on a snowy evening, I reflected on the fact that nobody was expecting me to check in with them that night - that if I skidded into a ditch nobody would think to look for me for days.

It doesn't tell you about the twenty-five - yes, TWENTY-FIVE - first dates I went on prior to meeting Eric (the vast majority of those never turned into a second date.)

It doesn't tell you about the disappointments and doubts and tears leading up to finding my person.

And...

It also doesn't tell you about how much I (grudgingly) grew during that period of singleness. 

The strength and resourcefulness I discovered through having the space to run a household on my own and determine my own path in life. 

The peacefulness of a home run under my own steam, its rhythms based on my own values and priorities. 

The joy (and necessity) of getting back in touch with myself.

If you’re single and looking, I really do hope you find your person soon. I am so grateful for having found mine, and I know how hard it is to hear "your time will come, too" when you see no evidence of that on the horizon. (Especially going into February, right?)

But while you're waiting, there's another person (you) who deserves your attention...

and hard as it may be to see when you’re in the thick of doubt and disappointment…

that person is enough.
Looking for unique classroom valentines *and* a gr Looking for unique classroom valentines *and* a great deal? We love everything about @minted, from the high-quality paper and printing, to the ability to buy unique designs, freshly sourced from a community of independent artists. And right now, Minted has great deals on all things Valentine's Day!

(Pssst: they even have a Disney collection!)

Click this image at the link in our bio to get:
🎒 20% off Valentine photo cards, & classroom Valentines
🎁 20% off photo & stationery gifts on orders $250+
💕 15% off ALL orders with code BEMINE23.
🗓️ Sale ends Monday 1/30!

The Mom Hour is part of Minted's affiliate program, which means if you shop our links we'll earn a small commission at no additional cost to you. Thank you!
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers
Turns out, when your last baby approaches double-d Turns out, when your last baby approaches double-digits, you find yourself staring a different milestone right in the (puffy) face:

It's been a decade since I was pregnant for the last time. 

This photo was taken the morning of my scheduled c-section, just a few hours before we'd meet our third and last babe. It's hard to remember, but I'm SURE I was ready to be done. Constant braxton-hicks, heartburn I hadn't experienced with the other two, food aversions that lasted the whole 39w5d, and physical exhaustion trying to keep up with a 2- and 4-year old: all part of an otherwise uncomplicated pregnancy, but still nobody's idea of easy.

I don't miss it - being pregnant. Grateful to have had the experience, absolutely. But I've never really pined for another go-around, at least not seriously. Still, a whole decade removed feels as significant a milestone to me as does the notion that that double-dimpled babe will blow out ten candles this weekend.

Time, like, whoa. 

-Sarah
If you're looking at school options for Fall 2023, If you're looking at school options for Fall 2023, you might be feeling overwhelmed by school tours, open houses, registration deadlines, or the all-too-common "red shirting question". That's why today we're revisiting an enormously detailed resource on our site: 

➡️ What Teachers & Educators Wish Parents Knew About Making School Decisions ⬅️

This piece is a collaboration between four educators on our team whose careers span preschool through middle school. They weigh in what what they wish parents knew about things like...

...choosing “the right school” 
...what it means to be “ready for kindergarten” 
...visiting a school for a tour or open house 
...learning to read 
...kids and friendships; playground politics
...making school decisions for a special needs student 
...becoming part of a classroom or school community 
 
Click this image at the link in our bio to get the guide. Bookmark it, send it to your co-parent or mom friends, and use it as a starting place as you wade through this tricky time of year! 

@lisaapayne4 @ashleydawn519 @thepaperdart @cafedumartin
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Today Parents
BuzzFeed Parents

Send us an email

Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

looking for something?

If you listened to this week's episode, you heard If you listened to this week's episode, you heard @cafedumartin talk about the zone-by-zone home reset she does every January (and.... into February). Swipe to see the playroom that zapped Joanna of her reset mojo for a couple weeks - and keep swiping for some more bite-sized tidying she's done recently!

Joanna shares LOTS of in-progress decluttering on her Insta, so pop on over there and give her a follow!

Any questions about what you heard in the episode? We (both Sarah & Joanna) are around to answer - just drop a comment!

#homereset #januaryhomereset #decluttering #livingwithkids #mariekondo #beforeandafter #blacktrashbagenergy #momlife #stayathomemom
New episode! Big black trash bag energy is in ful New episode!

Big black trash bag energy is in full effect over here! In this episode Sarah is joined by contributor @cafedumartin for a conversation about how, why and what we are getting rid of this January. We talk strategic home resets, major junk-hauling, and tips for ongoing clutter maintenance. And while on the surface this episode is about physical stuff, we also acknowledge the emotional complexity that surrounds getting rid of stuff.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
This recent picture of Eric and I adventuring in t This recent picture of Eric and I adventuring in the snow, well into our third year of dating, captures so much. 

But there's a lot it doesn't tell you, too. 

It doesn't tell you about the heartbreaking experience of watching my former marriage dissolve.

It doesn't tell you about the confusion and loneliness in the aftermath of my divorce six+ years ago.

It doesn't tell you about the time that, while driving home in the dark on a snowy evening, I reflected on the fact that nobody was expecting me to check in with them that night - that if I skidded into a ditch nobody would think to look for me for days.

It doesn't tell you about the twenty-five - yes, TWENTY-FIVE - first dates I went on prior to meeting Eric (the vast majority of those never turned into a second date.)

It doesn't tell you about the disappointments and doubts and tears leading up to finding my person.

And...

It also doesn't tell you about how much I (grudgingly) grew during that period of singleness. 

The strength and resourcefulness I discovered through having the space to run a household on my own and determine my own path in life. 

The peacefulness of a home run under my own steam, its rhythms based on my own values and priorities. 

The joy (and necessity) of getting back in touch with myself.

If you’re single and looking, I really do hope you find your person soon. I am so grateful for having found mine, and I know how hard it is to hear "your time will come, too" when you see no evidence of that on the horizon. (Especially going into February, right?)

But while you're waiting, there's another person (you) who deserves your attention...

and hard as it may be to see when you’re in the thick of doubt and disappointment…

that person is enough.
Looking for unique classroom valentines *and* a gr Looking for unique classroom valentines *and* a great deal? We love everything about @minted, from the high-quality paper and printing, to the ability to buy unique designs, freshly sourced from a community of independent artists. And right now, Minted has great deals on all things Valentine's Day!

(Pssst: they even have a Disney collection!)

Click this image at the link in our bio to get:
🎒 20% off Valentine photo cards, & classroom Valentines
🎁 20% off photo & stationery gifts on orders $250+
💕 15% off ALL orders with code BEMINE23.
🗓️ Sale ends Monday 1/30!

The Mom Hour is part of Minted's affiliate program, which means if you shop our links we'll earn a small commission at no additional cost to you. Thank you!
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers

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