Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do to bond with baby and preserve time for themselves, and how attachment evolves as kids grow.
Sponsor Spotlight: ActionHeat
ActionHeat makes the world’s best heated clothing, powered by rechargeable batteries. It’s the perfect solution to keep you toasty and warm, even in the most frigid winter weather.
Save 15% off your entire order of heated products for men and women, starting at just $39.99 when you order at action-heat.com/mom, or use the coupon code MOM at checkout to save 15%!
Sponsor Spotlight: KIND Snacks
The KIND Cube makes a perfect present for any snack lover (including you!). Made with delicious ingredients like nuts, fruit and dark chocolate, these bars are a gift that both your body and your taste buds will love to receive. Visit KindSnacks.com/tmh for more details.
Links mentioned in this episode:
- Infant Mother Attachment (Alex’s handout from this class at The New Mom School)
- The New Mom School (formerly OC Mommy & Me)
- The New Mom School on FacebookandInstagram
Dania Morales says
Awesome podcast! Great advice!!
Sarah Powers says
Thanks, Dania! Glad you enjoyed!