Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seeking help and healing through therapy has looked for us. We’ve also gathered actionable steps and helpful resources to support your journey toward self-care and emotional growth.
From NICU To Now: A Mother’s Journey: Episode 473
Kathryn Whitaker is a mother of six and an advocate for NICU families, and today she joins contributor Joanna Martin to share her family’s story. Joanna and Kathryn discuss what to expect from a NICU stay, the impact of NICU experiences on a marriage and on older siblings, and how Kathryn’s family continues to navigate her son Luke’s medical needs and their own mental health. Kathryn also shares how she got involved with Hand To Hold, a national nonprofit offering personalized support, resources and community to NICU families. This episode is a must-listen for anyone experiencing a NICU stay, and for those who want to support them.
Returning To Work After Staying Home With Kids: Episode 472
“Am I ready to go back to work?” It’s a question we get a lot in this community. Today Jayme chats with regular contributor and working mom of four Kia Hammond, who made the choice to stay home full-time during the pandemic and has since returned to the career she loves. Jayme and Kia delve into the logistical challenges and big emotions that accompany reentering the workforce, and lean on Kia’s recent experience to offer practical insights and tips for making it work.
Supporting Your College-Bound Kid: Episode 455
Parents of teens, listen up! (And parents of littles, join us for a preview!) Helping your teen figure out what’s next after graduation – and how to cover the cost – is a delicate dance. Today Meagan shares her current struggles navigating the parenting waters of college-bound teens; she reflects on how her fourth kid’s journey looks a bit different than that of his older brothers, what role she plays in the process, and ways it has challenged her as a mom – all while Sarah takes notes for herself!
BONUS: Pressure, Perfection, And Comparison During The Holidays [Classic Replay]
Tis’ the season to….feel the insane amount of pressure to be the “perfect” holiday mom. In this classic from the archives, Meagan and Sarah offer ever-relevant gut checks on some of the biggest pressures moms feel during the holiday season, and offer concrete tips for releasing yourself from expectations of perfection to enjoy what’s left of this holiday season.
Regrets, We’ve Had A Few: Episode 440
While we try not to kick ourselves when we’re down and generally avoid second-guessing our parenting choices, we are human. And sometimes that means we experience regret. Today Meagan and Sarah reflect on some big and small choices we’ve made (or not made) throughout our parenting journeys, and why we’d do things differently if given the chance. We also reflect on regret as an emotion, and why sharing regrets can bring about connection with others.
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