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in Episodes on November 15, 2024 by The Mom Hour

8 Boring (But Powerful) Ways We’re Caring For Ourselves



Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us!

This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here!

HELPFUL LINKS:

  • How To Take Yourself On A Date, And Why It Matters is the first episode in this three-part series.
  • Episodes From The Archives Similar To This Episode:
    • (Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253
    • Self-Care As Self-Preservation: Episode 104
    • Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08
    • Rethinking Instagram: Episode 456
  • Some of Meagan’s favorite Non-Alcoholic Beer
    • HOP WTR
    • Partake Brewing
    • Athletic Brew
    • FUL

OTHER HELPFUL LINKS:

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Filed Under: Episodes Tagged With: health, self

« What’s Your Thanksgiving Mom Personality?: Episode 491
7 Habits Of Moms Who Make Time For Reading: Episode 492 »

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