One of us co-slept throughout the baby and toddler stage, and let naps happen whenever and wherever. The other sleep trained and held tight to nap schedules even through the preschool years. While our differences in the realm of sleep are worth digging into, just as interesting are the shared feelings we experienced, even at opposite ends of the spectrum. We both felt judged at times; we both made choices around our social lives because of how our babies slept (or didn’t sleep). Among our combined eight kids we experienced good sleepers, terrible sleepers, and several in the middle–plus a host of “sleep surprises” that cropped up later on. Join Meagan and Sarah for Episode 301, a look at infant, toddler, and kid sleep through the comforting lens of hindsight with a healthy dose of “It’s all gonna be OK.”
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We’ve all heard the terms ‘mental load’ and ’emotional labor,’ but it’s easy to toss them around without pausing to really understand what’s happening in our minds and bodies when we carry prolonged stress with us in our roles as mothers and household managers. Today Meagan and Sarah look at the different ways stress manifests in our own bodies (and psyches), and offer concrete tips for managing feelings of burnout in a particularly challenging season.
Listener Alana wrote to us recently to ask if we have a handy list of medicine cabinet must-haves for cold and flu season. We do not have such a list, but we have much to say! In Episode 284 Meagan and Sarah talk through various ages, stages, and accompanying ailments we’ve been able to treat at home–we are VERY clear that we’re not doctors, but we are moms who have seen a lot, from owies to skin troubles, fevers to congestion. And if there’s ever a year to make sure your family’s medicine cabinet is stocked with the supplies that best support your home healthcare philosophy, 2020 is IT.
For the first time in generations, many of us are reexamining how often we shop, where we get our groceries, and what household essentials we might be able to make at home instead of running out to buy. But this month’s Voices guest Kris Bordessa has been teaching families how to live more sustainably for years. Hear Meagan get Kris’s take on the bake-your-own-bread craze, why so many adults feel like they never really learned to cook, and how growing your own food or making soap doesn’t have to be overwhelming. They also discuss Kris’s new book, Attainable Sustainable: The Lost Art of Self-Reliant Living.
It’s been a week of new reality, new schedules, and new opportunities to get to know ourselves as moms. Along with all the stress and changes brought about by current events, we’ve been thrust into a position of radical self-care, of ensuring we’re able to meet the needs of our families while navigating unprecedented times. Join Meagan and Sarah for a thoughtful—and even funny!—conversation about the specific things we’re doing to manage our time, energy, and moods at home these days.