The postpartum period is many things, but predictable isn’t one of them. In this podcast episode, Meagan and Sarah share the symptoms and experiences after having a baby that surprised them most.
Coping With Sleep Deprivation: Episode 87
Not sleeping? You’re not alone. In today’s podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Weather you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we’re here to help. (If we could bring coffee, we’d do that too.)
Uggghhh…Sick Days: Episode 75
It’s officially cold and flu season and we’re devoting Episode 75 to coping when kids get sick. Join Meagan and Sarah for our tips on knowing when it’s time to get in to the pediatrician, dealing with ER and Urgent Care visits, and making the best of those times when a virus seems to take down the whole house.
(Totally Not Overwhelming) Health & Wellness Inspiration: Episode 33
Neither Meagan nor Sarah is a resolution-maker, but we both love starting fresh after the holidays with renewed energy and focus. Today we’re talking about fitness, food, and self-care – our own intentions for 2016 as well as what has worked for us (and not so much) in the past.
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