• Home
  • About
    • New? Start Here.
    • Meet The Co-Hosts
    • Meet The Contributors
    • In The Media
  • Advertise
  • Contact
    • Email
    • Facebook
    • Instagram
    • Twitter

The Mom Hour

Happier motherhood starts here.

  • New? Start Here.
  • Podcast
    • Recent Episodes
    • Complete Archives
    • Search By Topic
  • Blog
  • Ages & Stages
    • Babies
    • Toddlers
    • Preschoolers
    • Big Kids
    • Tweens & Teens
  • Shop
    • The Last Parenting Book You’ll Ever Read
    • The Mother’s Gratitude Journal
    • Podcast Merch
  • Our Partners

Meet The Mom Hour Contributor Team

Get to know our Contributor team on this page, and watch for their blog posts and guest appearances on the podcast! Looking for more about co-hosts Meagan and Sarah? Find that here.

Ashley Schafluetzel | @ashleydawn519

Ashley and her husband live with their two kids, Ella and Jake, in Wentzville, Missouri. Both Ella and Jake were preemies (Jake was born three weeks early, and Ella was born three months early). Ella has Cerebral Palsy, along with some other conditions, and being her mom has taught Ashley so much. Ashley has been a kindergarten teacher for 11 years and it is her absolute favorite thing to do, even on the tough days. She loves the color pink, sparkles, her weekly sand volleyball games with friends, the St. Louis Cardinals, St. Louis Blues and Mizzou!

Chaunie Brusie | @chauniebrusie

Chaunie Brusie is a mom of five and a labor and delivery nurse turned writer and editor. Her work has appeared everywhere from The New York Times to Glamour to Parents magazine. Chaunie lives on a small farm with her woodworking husband and kids, which could make her like Joanna Gaines, except she can’t cook, kills every houseplant she brings home, and sadly, does not have beautiful, flowing long locks.

Emily Roark | @emilyeroark

Emily is a stay-at home/work-from-home mom living in the suburbs of Indianapolis, Indiana, with her husband and three young kids. When she’s not filling milk cups or sweeping up Cheerios off of the floor, she works as a freelance editor. During her alone time, she enjoys working out, baking, and binging her favorite TV shows.

Jayme Sherrod | @jaymesherrod

Jayme (pictured on the right) and her wife Amanda live in a suburb just outside of Raleigh, North Carolina, with their son and daughter. Before her motherhood journey began in 2018, Jayme worked as a Registered Nurse and has since transitioned to being a full-time stay-at-home mom of two kiddos and three fur babies. When able, she loves baking, hiking, and sipping (hot!) coffee on the porch – no matter the time of year.

Jennifer Carroll | @twinningtheweekend

Jennifer is a mom to four-year-old twins and a very large Weimaraner. Before kids, she worked in television and advertising. She paused her career to be a stay-at-home mom only to discover she loved freelance writing. You’ll find her family camping, chasing cows or at the lake on weekends. Follow their adventures at @twinningtheweekend.  

Joanna Martin | @cafedumartin

Joanna is a lifelong Dallas resident with a bearded husband, two spirited sisters, one sweet boy and a very needy dog inhabiting the walls of her home. She graduated from The University of Texas at Dallas with degrees in Child Learning and Development and Psychology before becoming a public school teacher. She is now a stay-at-home mom who dabbles in too many hobbies and activities to count, making life very full and very beautiful.

Joanne Ruelos Diaz | @joannerevising

Joanne is a writer, editor, and children’s book author living in Northern New Jersey with her husband and two boys. All together, they share lots of laughs, a love of reading, and one bathroom. She has a children’s book coming out in November 2021 called THE LITTLE BOOK OF JOY, and it shares small ways to celebrate and find joy every day of the year. She finds all different kinds of joy by writing for children and grown-ups. You can see a little more about Joanne at JoanneRuelosDiaz.com.

Katherine DeVries | @thepaperdart

Katherine is a stay-at-home-mom to three kids. She and her husband are originally from the Midwest but now reside in sunny, Southern California. Before taking time off last year, she spent 10 years teaching middle school English in public and charter schools throughout the Los Angeles area. She has a passion for literature (of both the children and adult varieties) which she shares on her personal blog, The Paper Dart.

Kia Hammond | @kiamhammond

Kia lives in Central Pennsylvania with her husband and four children. She’s a former postpartum/newborn nurse who loves engaging, encouraging, and supporting new moms. She left the workforce during the pandemic after years of working and being a student mother and is now adjusting to life as a stay-at-home mom.

Lisa Payne | @lisaapayne4

Lisa is a single mother of four beautiful humans. She loves to write, share experiences and help others look at goal setting and attaining! By day, she’s an early childhood special educator in a school district, where she works with other teachers on setting and attaining goals, working through the tricky spots together. By night, she’s a chauffeur extraordinaire taking her children (and other people’s children) to sports, theater activities and to be with friends.  Faith is one of her lifelines, as is connecting with others.  Cheering her kids on in their endeavors, working out, staying in with a movie, book or nap, entertaining, firepits, music and friends are what fills her time. She’s always looking to learn and grow, and find the silver lining along the way. A phrase you’ll hear her say often (to herself or others): “You’ve totally got this! Totally.”

Mandy Yang | @amongallofthis

Mandy Yang lives with her husband and their three girls in Minneapolis, Minnesota. She is a parenting social worker by day and decluttering coach…the rest of the time. Trained by Marie Kondo, Mandy helps others tidy up and rediscover what brings them joy among all of this. You can find tips and inspiration for the clutter-free journey at amongallofthis.com.

Sandy Hsu | @hopefulsmiles

Sandy is a wife, mother of two, and scientist-turned-writer living in Los Angeles, California. When she’s not reading to her girls, cleaning up mealtime messes, or struggling to keep up with the laundry, Sandy enjoys writing, painting, and planning travel adventures with her family. A lover of good stories and thought-provoking conversations, Sandy strives to find joy and beauty in the midst of the daily grind and hopes to encourage other moms to do the same.

Sarah Limberg | @sarahelimberg

Sarah lives in San Diego, California, with her infant daughter and husband. She’s a new mom figuring out something different every day, which is both amazing and exhausting. Both Sarah and her husband work in the world of sports, so if they’re not watching a game, you’ll find her cooking, reading, or sneaking a nap.

Sarah’s Posts & Episodes

Stacy Bronec | @stacybronec

Stacy Bronec is a farm wife, mom of three, lover of baked goods, and writer. She and her husband farm and ranch in the middle of nowhere Montana. In her previous life, she was a high school counselor. Now, when she’s not taking meals to the field or cleaning grain from the dryer vent, she’s doing barre workouts in her kitchen, reading, or scribbling notes to turn into stories. You can find her on her website, stacybronec.com.

Stacy’s Posts & Episodes

Featured Image Photo by Amelia Bartlett on Unsplash

Meet Meagan + Sarah

Listen + Subscribe

Subscribe in Apple Podcasts
Subscribe on Spotify
Subscribe in Google Podcasts
Subscribe on YouTube
Subscribe on Amazon Music

Listener Reviews

Featured Sponsor

Save 10% with code THEMOMHOUR at TheEssentialCalendar.com!

pre-order our book!

click on the image above to pre-order The Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

Search

The “Surfboard Kid”

the story behind the "surfboard kid"

Click photo to read the full story behind Meagan's viral "bad parenting" moment...

Recent Blog Posts

The Last Parenting Book You’ll Ever Read – Available For Pre-Order NOW!

April 6, 2025 By Meagan Francis

Playlist: Less Stressful, More Magical Holidays

December 2, 2024 By The Mom Hour

Playlist: Parenting Tips For Halloween

October 17, 2024 By The Mom Hour

Playlist: Plan Your Summer Without Losing Your Mind

April 1, 2024 By The Mom Hour

Spring And Easter Picture Books For Kids

March 4, 2024 By Katie Addiss

more from the blog...

Voicemail!

On Instagram

The Mom Hour

themomhour

Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

New episode! Honi asks how our friends are showin New episode!

Honi asks how our friends are showing up for us these days. Laura wonders if we ever get recognized in public (and if it's our faces or our voices that give us away!). Aspiring writer Samm is looking for advice on getting started with writing, Lisa wants to know what we’ll miss most about The Mom Hour, and Erica prompts some reflection on what we’re most proud of as moms. And Ann? She’s eager for the scoop on what’s next—listen to find out!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Jennifer wants to hear all our old p New episode!

Jennifer wants to hear all our old podcast intros one more time (what a fun trip down memory lane!). Contributor Sarah wonders how Meagan and Sarah’s perspectives on parenting have evolved since episode one. Tricia wonders how to get a kindergartener to open up about hard stuff, while listeners Mel and Lisa each ask how to figure out what’s next in motherhood—and life. Kim wants to know how much she really needs to play with her child—and how to balance being present while modeling healthy phone habits. Plus, we share a quick update on what's next for our amazing contributor team members.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Friday! Modern society loves the concept of Happy Friday!

Modern society loves the concept of 'saving time' - but at what cost? There's nothing wrong with streamlining and efficiency, but today Meagan and Sarah push back against the notion that time-saving strategies - and products - unilaterally bring more calm to our days. Instead we look at ways to think about shifting time to our advantage, batching tasks and opting out to free up schedule space, simplifying rather than optimizing, and finding our own peace with our relationship to time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Some days we’re the “Sure, why n New episode!

Some days we’re the “Sure, why not?” mom, and other days we’re the “Because I said so” mom - and often we lean more into one side than the other. Meagan and Sarah unpack what the Yes Mom / No Mom binary really means, the why behind our wiring, how it affects our kids, and how it’s not always so black and white. We look at the balance between freedom and structure, and remind you there are many ways to be yourself and be a great mom at the same time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
To kick off a special series on the topic of Time, To kick off a special series on the topic of Time, we're talking today about busy-ness—that always-running hamster wheel we either can’t get off… or can’t seem to climb onto. Meagan and Sarah each look back on times in our lives when our relationship with productivity felt off—whether we were drowning in to-dos or floating in a weird limbo of not-enough-to-dos. Where are we at now on the busy scale? How do our personalities lend themselves to being busy - or not? And is there even such a thing as the perfect balance?

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! From sandbox maintenance and the end New episode!

From sandbox maintenance and the endless cycle of outgrown kids’ clothes to the rise of sourdough starters and evolving gardening ambitions, today's episode is about how our home management tasks have shifted as our kids have grown. We each share a few “then vs. now” snapshots, offering little insights into what domestic work looks like during different seasons of family life.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Load More... Follow on Instagram

as seen on

Send us an email

Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

order our book!

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments

looking for something?

New episode! Honi asks how our friends are showin New episode!

Honi asks how our friends are showing up for us these days. Laura wonders if we ever get recognized in public (and if it's our faces or our voices that give us away!). Aspiring writer Samm is looking for advice on getting started with writing, Lisa wants to know what we’ll miss most about The Mom Hour, and Erica prompts some reflection on what we’re most proud of as moms. And Ann? She’s eager for the scoop on what’s next—listen to find out!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Jennifer wants to hear all our old p New episode!

Jennifer wants to hear all our old podcast intros one more time (what a fun trip down memory lane!). Contributor Sarah wonders how Meagan and Sarah’s perspectives on parenting have evolved since episode one. Tricia wonders how to get a kindergartener to open up about hard stuff, while listeners Mel and Lisa each ask how to figure out what’s next in motherhood—and life. Kim wants to know how much she really needs to play with her child—and how to balance being present while modeling healthy phone habits. Plus, we share a quick update on what's next for our amazing contributor team members.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Friday! Modern society loves the concept of Happy Friday!

Modern society loves the concept of 'saving time' - but at what cost? There's nothing wrong with streamlining and efficiency, but today Meagan and Sarah push back against the notion that time-saving strategies - and products - unilaterally bring more calm to our days. Instead we look at ways to think about shifting time to our advantage, batching tasks and opting out to free up schedule space, simplifying rather than optimizing, and finding our own peace with our relationship to time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Some days we’re the “Sure, why n New episode!

Some days we’re the “Sure, why not?” mom, and other days we’re the “Because I said so” mom - and often we lean more into one side than the other. Meagan and Sarah unpack what the Yes Mom / No Mom binary really means, the why behind our wiring, how it affects our kids, and how it’s not always so black and white. We look at the balance between freedom and structure, and remind you there are many ways to be yourself and be a great mom at the same time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

Copyright © 2025 · Life, Listened
Development by Cipher