• Home
  • About

The Mom Hour

Happier motherhood starts here.

  • Popular Episodes
  • Complete Archives
  • Ages & Stages
    • Babies
    • Toddlers
    • Preschoolers
    • Big Kids
    • Tweens & Teens

in Episodes on June 27, 2023 by The Mom Hour

On “Taking A Break” As A Mom (And Human!): Episode 423



“Taking a break” sounds simple, but for many moms (and people) it just isn’t. Who steps in to relieve mom when she needs a break from being everybody’s go-to? Is all the prep and planning needed to take a break even WORTH it? And does returning from a break automatically mean coming back to piles of stuff that didn’t get done while we were away? Join us as we discuss how declaring breaks of all different kinds can be useful AND why taking breaks feels hard, too. Plus, we share some data from our 2023 Listener Survey showing how many of you NEED a break!

LINKS MENTIONED:

  • Meagan referenced the episode Business Behind-The-Scenes & State Of The Podcast Chat: Episode 396
  • There’s a FEW more days yet to take our listener survey.
  • Wiser Than Me podcast with Julia Louis-Dreyfus is a favorite of Meagan and Sarah!
  • The Savvy Working Mom podcast shares how to build time into your daily routine for breaks (and Whitnee was a guest on our show in Voices 54).
  • Sarah uses the podcast app, Pocket Casts
  • Here’s a list of all The Mom Hour episodes

MORE HELPFUL LINKS:

  • Visit our website
  • Check out deals from our partners
  • Follow us on Instagram
  • Join our private listener group on Facebook (be sure to answer the membership questions!)
  • Sign up for our newsletter

Filed Under: Episodes Tagged With: hard stuff, mom confidence, self

« More Than Mom: Home Design Quirks
BONUS: Dr. Ken Ginsburg On Why Teens Need Their Parents More Than Ever »

Listen + Subscribe

Subscribe in Apple Podcasts
Subscribe on Spotify
Subscribe on Amazon Music

save 10% on our fave calendar

Save 10% with code THEMOMHOUR at TheEssentialCalendar.com!

buy our book

click on the image above to pre-order The Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

Search

buy our books

The Last Parenting Book You’ll Ever Read:
An How We Let Our Kids Go & Embrace What’s Next
by Meagan Francis

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments
by Meagan Francis and Sarah Powers

looking for something?

find us elsewhere

meaganfrancis.substack.com

sarahjanepowers.substack.com

midlifeladyleisurepursuits.substack.com

Copyright © 2026 · Life, Listened
Development by Cipher