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posted on July 23, 2024

On Reparenting Ourselves: Episode 475

Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seeking help and healing through therapy has looked for us. We’ve also gathered actionable steps and helpful resources to support your journey toward self-care and emotional growth.

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posted on July 19, 2024

The Myth Of The Mom Tribe [Classic Replay]

A mom needs her squad, right? So we’re told. But what if friendships in motherhood are a little more dynamic, evolving, and complicated than just finding the right group and sliding on in. In this classic replay from 2018, Meagan and Sarah navigate a thoughtful discussion about what it really means to “find your tribe” as a mom, PLUS we offer 10 kinds of friends we think every mom needs.

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posted on July 16, 2024

The Evolution Of Friendships In Motherhood, Part One: Episode 474

Forging, navigating and maintaining friendships in the whirlwind of motherhood isn’t easy. It’s hard work! Today, Jayme Sherrod is on the mic with Katie Gouldner as they candidly discuss how their friendships have evolved since becoming moms, the challenges of making “mom friends,” and the valuable lessons learned along the way. This episode focuses on the early years of friendships in motherhood, and we’ll also tee up Part Two (coming next month!) with questions for Meagan and Sarah to keep the conversation going.

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posted on July 9, 2024

From NICU To Now: A Mother’s Journey: Episode 473

Kathryn Whitaker is a mother of six and an advocate for NICU families, and today she joins contributor Joanna Martin to share her family’s story. Joanna and Kathryn discuss what to expect from a NICU stay, the impact of NICU experiences on a marriage and on older siblings, and how Kathryn’s family continues to navigate her son Luke’s medical needs and their own mental health. Kathryn also shares how she got involved with Hand To Hold, a national nonprofit offering personalized support, resources and community to NICU families. This episode is a must-listen for anyone experiencing a NICU stay, and for those who want to support them.

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posted on July 2, 2024

Returning To Work After Staying Home With Kids: Episode 472

“Am I ready to go back to work?” It’s a question we get a lot in this community. Today Jayme chats with regular contributor and working mom of four Kia Hammond, who made the choice to stay home full-time during the pandemic and has since returned to the career she loves. Jayme and Kia delve into the logistical challenges and big emotions that accompany reentering the workforce, and lean on Kia’s recent experience to offer practical insights and tips for making it work.

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posted on June 25, 2024

Raising Readers In 2024: Episode 471

From e-readers to audiobooks, graphic novels to good ol’ paperbacks, the methods may have changed, but the essence of reading remains timeless. Today Jayme Sherrod and Joanna Martin dive into the wonderful world of raising readers in 2024. We share personal anecdotes and insights into our own reading habits, those of our children, and offer valuable perspectives and actionable tips for raising readers.

From e-readers to audiobooks, graphic novels to good ol’ paperbacks, the methods may have changed, but the essence of reading remains timeless. Today Jayme and Joanna dive into the wonderful world of raising readers in 2024. We share personal anecdotes and insights into our own reading habits, those of our children, and offer valuable perspectives and actionable tips for raising readers.

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