• Home
  • About

The Mom Hour

Happier motherhood starts here.

  • Popular Episodes
  • Complete Archives
  • Ages & Stages
    • Babies
    • Toddlers
    • Preschoolers
    • Big Kids
    • Tweens & Teens

in Episodes on September 15, 2020 by The Mom Hour

How To Recover When You Lose Your Cool: Episode 278



It’s not if but when: losing your cool with your kids is part of motherhood (especially during a global pandemic). Sometimes we yell, sometimes we cry, and sometimes we stomp our feet like a toddler or sass-talk like a tween. If you do any of these things too, we can assure you you’re not alone–and it’s not too late to practice the art of recovery. In Episode 278 of The Mom Hour Meagan and Sarah talk about the different types of mom-meltdowns we’re prone to, and what repair and recovery can look like when we’ve lost it with our families. Join us!

Links Mentioned:

  • Sarah mentioned the article by Tara Haelle Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
  • If you like this episode, you might also enjoy our episode Our worst #MomFail Moments, and other episodes in our Mom Confidence topic

MORE HELPFUL LINKS:

  • Visit our website
  • Check out deals from our partners
  • Follow us on Instagram
  • Join our private listener group on Facebook (be sure to answer the membership questions!)
  • Sign up for our newsletter

Filed Under: Episodes Tagged With: big kids, hard stuff, mom confidence, preschoolers, teenagers, toddlers

« More Than Mom: COVID Made Us Do It (Weird Ways We’ve Changed Since March)
Home Learning Success Strategies + Our Kids’ Fall Schooling Update: Episode 279 »

Listen + Subscribe

Subscribe in Apple Podcasts
Subscribe on Spotify
Subscribe on Amazon Music

save 10% on our fave calendar

Save 10% with code THEMOMHOUR at TheEssentialCalendar.com!

buy our book

click on the image above to pre-order The Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

Search

buy our books

The Last Parenting Book You’ll Ever Read:
An How We Let Our Kids Go & Embrace What’s Next
by Meagan Francis

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments
by Meagan Francis and Sarah Powers

looking for something?

find us elsewhere

meaganfrancis.substack.com

sarahjanepowers.substack.com

midlifeladyleisurepursuits.substack.com

Copyright © 2026 · Life, Listened
Development by Cipher