The Mom Hour

Happier motherhood starts here.

in Episodes on by

Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327



Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!

LINKS MENTIONED:

  • For more episodes on productivity and time management, click here

MORE HELPFUL LINKS:

deals from our partners

VIONIC

Vionic shoes are the most supportive shoes ever. Use code THEMOMHOUR at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet.



CHATBOOKS: Download the app and use code THEMOMHOUR20 to save 20% on your purchase!

CITY BEAUTY: Get 15% off sitewide at citybeauty.com with code THEMOMHOUR

DR. MOM BUTT BALM: Find it online at Amazon or Walmart!

ERIKA: Save 20% on the Erika family plan with promo code THEMOMHOUR. Go to www.erika.app and search for plans.

FACTOR: Head to factormeals.com/momhour50 use code momhour50 to get 50% off your first box plus 20% off your next box.

FAT BRAIN TOYS: Save 10% with promo code THEMOMHOUR at fatbraintoys.com

HIYA: For 50% OFF your first order go to hiyahealth.com/MOMHOUR

LMNT: Get a free LMNT Sample Pack with any purchase at DrinkLMNT.com/momhour. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

MINTED: Visit themomhour.com/minted for our favorites + great deals just for you.

MIRACLESUIT: Save 25% now with code MOMHOUR at Miraclesuit.com

MOOTSH: Go to Mootsh.com and use code THEMOMHOUR to get your first month for only $5!

NAME BUBBLES: Go to namebubbles.com and use code MOMHOUR for 25% off! 

OLIVE & JUNE: Visit oliveandjune.com/momhour for 20% off your first System.

OUR PLACE: Go to fromourplace.com and enter the code MOMHOUR at checkout to receive 10% off sitewide.

PREP DISH: Go to PrepDish.com/themomhour for a month’s worth of the new Prep Dish Protein Boost Meal Plans.

RITUAL: Get 25% off your first month for a limited time at ritual.com/THEMOMHOUR.

THE ESSENTIAL CALENDAR: Save 10% with code THEMOMHOUR or go to theessentialcalendar.com/themomhour

TODOIST: Get 2 months of Todoist Pro FREE here.

WAYFAIR: Visit Wayfair.com or download the Wayfair app.

When you click through these links and make a purchase, we earn a small commission at no additional cost to you (and we only partner with brands we’ve used and truly love!).

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Send us an email

Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

order our book!

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments