Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care.
What’s Your Thanksgiving Mom Personality?: Episode 491
Turkey, traditions and lightning-round fun! In this festive episode, Meagan and Sarah banter through a series of Thanksgiving-themed questions, from
Reclaiming Our Kitchens: Episode 490
In early motherhood the kitchen can be full chaos: sippy cups, art projects, and endless daily responsibilities. But as kids get older, there may be room for moms to reclaim this space for ourselves. Meagan and Sarah explore the physical changes our kitchens have undergone—decluttering countertops, creating inviting cooking spaces, and personalizing our surroundings. We also dive into the mental and emotional aspects of this journey and the small steps you can take to make it happen – even if you’re not quite done with the sippys.
Thinking Globally, Acting Locally: Episode 489
The world feels pretty heavy right now, and doom-scrolling doesn’t help. Today Meagan and Sarah talk about the tricky balance
How To Take Yourself On A Date, And Why It Matters
Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alone, and which ones would we rather buddy up for? Get ready for creative ideas to carve out some me-time in the midst of mom-life.
Kinkeeping: Episode 488
Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts might surprise you!), and look at patterns from our own families of origin that adhere to – or break from – traditional kinkeeping roles.
