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posted on March 22, 2022

Growing Kids, Year By Year (Ages 2-8): Episode 357

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Language leaps, school milestones, growing bodies . . . a lot happens on the journey from toddler to big kid! Join Meagan and Sarah as we try to capture the true essence of ages two through eight. We’ll talk through each year, sharing memories of our own kids and observations from all the little ones we’ve known. There are ages that feel like major transition points and many times where kids’ skills don’t quite match up with their wants. If you’re parenting in the trenches, looking ahead at what’s to come, OR looking back with us, we think you’ll love this one.

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posted on March 18, 2022

Preparing Kids (And Ourselves!) For Summer Independence

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From day camps to sleep-away camps, playdates with new friends to sleepovers with grandparents, summer vacation can be a great time for your child to hone their independence skills. But it can be scary, too. Sometimes a health issue, disability or allergy can make our kids seem especially vulnerable. Sometimes we’re just not sure they’re ready to take that next significant step in self-sufficiency. So how do we balance guarding them from harm with encouraging their growth?

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posted on March 15, 2022

Real Moms Share Their Best Family Travel Advice: Episode 356

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From packing and organization to sleep arrangements and laundry, there are a million little things that can make or break a family trip. This latest episode in our travel series is a collection of our community’s best tips and cleverest hacks for traveling with kids of all ages. We cover what to bring, where to put everything (including your people!), efficient strategies, and how to stress less. Sarah talks about moving hotel furniture, and Meagan shares a surprising hideaway to sneak in some alone time. Whether you’re

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posted on March 13, 2022

More Than Mom: Getting There Is Half The Fun (Especially When You’re Flying Solo)

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Whether for work or for fun, flying is a travel experience that’s full of details, decisions, and preferences that can have a major impact on how enjoyable (or not!) it is. In today’s More Than Mom episode, we’re continuing our travel conversation to chat about how we find the perfect balance between timing, cost, stress, and comfort. We spill on our baggage preferences, security line personalities, how our small regional airports impact everything, and more. Plus Meagan tells a story about running to her gate, and we also share our favorite travel snacks and accessories. Whether you miss flying, dread flying, or have never flown before, we think you’ll find this episode (and deeper peek into our personalities!) a fun ride.

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posted on March 8, 2022

Reframing Travel FOMO: Episode 355

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Does it feel like everyone else (but you) is going on fancy vacations all the time? Will your spring break look more like a staycation than a sandy beach? Social media seems to make it worse, but the envy that arises when looking at someone else’s vacay pics is as old as time! In this episode, Meagan and Sarah are busting some common travel myths and talking about how to deal with the feelings that sometimes pop up when all your people are (seemingly) jetting off to one fun destination after another. We also chat about how to make memories closer to home and how being intentional about stepping outside your normal routine can matter way more than the dollars you spend. If you need some downtime–minus the guilt or a giant price tag–this episode is for you.

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posted on March 4, 2022

Raising Active Kids: Voices 70 With Larissa Maloney

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We hear about the benefits of movement and exercise for our own physical and mental health – but kids are just … NATURALLY active, right? Turns out the answer is a bit of a Yes, AND…. In this month’s Voices interview Sarah chats with former professional beach volleyball player, personal trainer, coach, and mom of three Larissa Maloney about the physical and mental benefits to keeping kids active throughout the day. We talk about the difference between traditional organized sports and a more holistic approach to active lifestyle, the brain and body benefits to moving our bodies, and how fun games and activities can get the whole family moving without feeling like an obligatory “workout.” Larissa also shares how growing up a competitive athlete and natural risk-taker led her to take big risks in sports, business and life.

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Hopping on the mic to record today, dealing with o Hopping on the mic to record today, dealing with our own everyday stressors, and pausing in total gratitude for reviews like this one, and communities like this. 💛 -M & S
New episode! Performances. Plays. Graduations. Th New episode!

Performances. Plays. Graduations. The lusty month of May is upon us as we ditch our well-oiled, calendar-planning systems and enter our end-of-school-year survival mode. In this episode, Meagan and Sarah share strategies for tackling the extra-ness of this season (like death by a thousand emails), setting intentions for the next few weeks and the many lessons May tries to teach us year after year (maybe someday we will learn?). Enjoy this May madness roundup as you dream of the peaceful, calm days of summer ahead (Ha, wouldn't that be great!).

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday, friends! Tomorrow’s show is about Happy Monday, friends! Tomorrow’s show is about end-of-school madness and other May malarkey, and in the episode we talk about how there’s just not a lot of margin for anything EXTRA or UNPLANNED in May. But the universe doesn’t always listen to us, or respect our boundaries, so please enjoy this selfie in front of a fallen “tree branch” on my back patio.

(It’s actually like the size of an entire tree. But the tree itself is fine and still standing. It just lost like half its bulk in a windstorm on Friday night. Roof, house, humans, pets are all fine. Glad we don’t have any patio hangs on the May calendar!)

If you like to watch Stories, I’m doing a Day In The Life series all day today, where you can see what else is up in the Powers house. I hope all the branches stay on all the trees in your yard this month. -Sarah
Sarah joined @marnihughestv on @newsnationnow this Sarah joined @marnihughestv on @newsnationnow this weekend to talk about how the formula shortage is affecting moms in our community. You can watch the clip at the link in our bio.
A day at the beach with kids is, um, no day at the A day at the beach with kids is, um, no day at the beach. (Sorry, had to. 😎) There’s gear to pack, sand to remove from unseen regions, and safety and sun protection to be mindful of. Thanks to our team of contributors, we’ve got you covered on the blog this week with the products that will make your beach outing fun, safe, and comfortable at every age and stage.

Click this image at the link in our bio to get beach gear recs for every age and stage from baby through teen! And big thanks to @catieparrish @cafedumartin @stacybronec @kiamhammon @emilyeroark for the great suggestions!

#beachgear #momsatthebeach #beachwithbabies #beachwithtoddlers #beachwithkids #beachvacationgear #bestbeachgear #beachgearguide #beach #momlife #summermomlife #beachmom #beachfamily
We're meeting next week to build out podcast and b We're meeting next week to build out podcast and blog content for the next few months. What topics should be on our list to cover?
New episode! As moms, we are our kids' biggest fa New episode!

As moms, we are our kids' biggest fans. But when it comes to deciding when, how and what to share about them with others, the struggle is real. In today’s episode, Meagan and Sarah discuss how talking about our own kids in a public forum gets tricky as they get older (think bigger kids, bigger problems) - and not just for the reasons you might think. Join us for a real conversation about navigating the ever-changing seasons of motherhood and how we think you can be honest and authentic without sharing *everything* going on inside your four walls. We wrap up with some updates on our specific kids (all eight!).

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Over the past few weeks, one of my kids - the one Over the past few weeks, one of my kids - the one who, as a baby and toddler, I would once have titled Most Likely To Wail So Long And Hard In The Gym Child Care That I Will Almost Certainly Have To Skip My Shower - has developed a bit of a fitness obsession. 

We've spent hours discussing his lifting program and gym schedule. And today, I scoured the grocery-store shelves for all the ingredients for a smoothie that will, I believe, help him get "jacked" and perhaps "make gains", then stood by as he prepared said smoothie, in case he needed assistance. (He did.)

The path from mothering toddlers to teens is full of surprises, friends. One day, you're trying to squeeze as much self-care as possible into the two-hour child care limit and wondering if the gym folks would catch you if you slipped out the side door for a solo sprint through the grocery store (never had the guts to try, but the temptation was strong.) 

But before you know it, the gym - and the coffee shop, and the inside of the car, and your favorite social media platforms - are no longer primarily your turf, but a shared domain where you try to find common ground even though you feel increasingly old and potentially cringe-inducing (and anyway, you've been told, clearly all the best reels were TikToks first.)

But you keep showing up. 

Because while it’s occasionally uncomfortable to wonder just how out of touch you’ve become since they were little, you also know there are bits of wisdom they rely on you for…wisdom such as how to secure the lid to the blender so you don’t wind up with protein smoothie on the ceiling.

And while they may never again look at you with with unquestioning adoration of a two-year-old, the respect you receive now, while less effusively expressed, is much harder-earned and well-deserved. 

Parenting teens, it seems, is all about striking the proper balance between humility and authority. I’m not sure I’ve figured it out yet and maybe I never will. But I’m still in here punching the bag, and meting out my mothering efforts…one smoothie at a time. 

-M

#parentingteens #grownandflown #bigkidparenting #teens #motherhood
New episode! Moms are savvy consumers, conscienti New episode!

Moms are savvy consumers, conscientious home managers, and discerning decision-makers. So why are we so often the target of hyper-generalized and cringey marketing efforts? In today’s More Than Mom episode - airing on Mother's Day! - Meagan and Sarah keep it light (and a bit snarky 😉) as we vent about the sloppy intent, terrible puns and ridiculous stereotypes advertisers use to market to us moms.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Words by @sarahelimberg, contributor to The Mom Ho Words by @sarahelimberg, contributor to The Mom Hour and new mom of a toddler from San Diego:

--

#MyMomHour usually looks like this. Mid-day Saturday, exhausted from the work week, run down from the morning, heart full because I finally made it to a day with my little girl.

This window of free time is usually during nap with a quick lunch and an episode from the DVR archives that is no doubt a few weeks old. It’s probably the most relaxed and at peace I am all week.

What isn’t pictured is all the work it took to get to this point. All the effort it took to create this time for myself. It took meal planning and dishes after bedtime and house cleaning before breakfast and grocery orders and late night laundry and lunchtime emails and a coordinated vacuum run during our park trip.

I don’t think enough people acknowledge the work it takes for parents and caregivers to take time for themselves. There are endless people and Instagram posts telling you that you need time for yourself. Time to relax. Time to decompress. But I’m not seeing those same people recognize that it isn’t always that simple. I have yet to figure out how to say to my 15 month old, “Mommy needs some time, you good?”

So if you’re reading this during your mom hour, cheers.

If you’re taking two minutes to scroll on your phone in the bathroom, cheers.

Whether you’ve figured out your mom hour or not, I hope your mug is full. 

--

Want a mug like Sarah's? Click this image at the link in our bio.

Want to share what an hour for yourself looks like to you? Tag your post #MyMomHour so we can see it and share!

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