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About Ashley Schafluetzel

Ashley and her husband live with their two kids, Ella and Jake, in Wentzville, Missouri. Both Ella and Jake were preemies (Jake was born three weeks early, and Ella was born three months early). Ella has Cerebral Palsy, along with some other conditions, and being her mom has taught Ashley so much. Ashley has been a kindergarten teacher for 11 years and it is her absolute favorite thing to do, even on the tough days. She loves the color pink, sparkles, her weekly sand volleyball games with friends, the St. Louis Cardinals, St. Louis Blues and Mizzou!

posted on August 1, 2022

Hometown Travel Guide: St. Louis With Kids

Welcome to the Gateway to the Midwest and my hometown – St. Louis! While I currently live about 40 miles west, I grew up much closer to downtown. I absolutely love all that St. Louis has to offer for families. There are so many fun things to do and see, and there is truly something for everyone. Here are my best tips for visiting St. Louis with kids and checking out our most popular tourist attractions, including some fun things to do (or eat!) as a family near each attraction.

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posted on March 21, 2022

How To Keep Kids Entertained On Long Car Rides

Every year we take long road trips, usually at least once to a beach and often somewhere else. I also love going on day trips to explore fun places closer to home. I try to prepare as many fun things for my kids to do as independently as possible, so that I can focus on driving, navigating or just so I just don’t have to hear “Are we there yet?” over and over. Here are some of the best ways I’ve found to keep kids of all ages entertained on long car rides…

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posted on October 6, 2021

Why My Family Wears Green On October 6

When people think of topics or causes that we bring awareness to in October, the first thing they think of is breast cancer. We see social media, accessories, and even sports gear turn pink in support. But there’s one day in October my family will always wear green, and that’s October 6 – World Cerebral Palsy Awareness Day.

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posted on September 3, 2021

Eighteen Summers With My Kids

I think about a saying I’ve heard, we only have 18 summers with our kids. 18. I want to do all the things, make all the memories, be the happy and fun mom they deserve.

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Head's up! @joannerevising from The Mom Hour team Head's up! @joannerevising from The Mom Hour team has a book out that makes a GREAT holiday gift - and right now it's 50% off through the publisher, @magiccatpublishing! Click this image at the link in our bio to grab it while the sale is on! (It's also available wherever books are sold.)

Each page offers a word and age-appropriate definition, along with a related activity, resource, or mindful prompt, all beautifully illustrated by @anneliesdraws. The book is split into four chapters that each includes relevant words: Feelings Matter (Afraid, Frustrated, Proud); You Matter (Authentic, Consent, Resilience); Differences Matter (Disability, Equity, Race); and Changemakers Matter (Conservation, Feminism, Teamwork). Check it out!

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Has your family gotten a chance to play around on Has your family gotten a chance to play around on our partner @carnegiehall Kids website yet? ๐ŸŽน ๐ŸŽต ๐ŸŽป 

Itโ€™s totally free and has some super fun resources for music education, like their Animal or Instrument? quiz and interactive Musical Explorers Around The World Map. (Swipe through for a peek!) Such a great option for kids who are ready to dive deeper into music . . . without requiring Mom's help or committing to lessons. ๐Ÿ™Œ 

Click on this image at the link in our bio to check out all @carnegiehall Kids fun, child-friendly games and quizzes! #ad #musicalkids #carnegiehall
New episode! Who came before us, and what can we New episode!

Who came before us, and what can we learn from them? We think there's a reason that ancestry research, genealogy, and discovering family stories holds a special interest for midlife women, and we're here to talk about it. Meagan shares her journey back through time (and up to the UP!) to better understand her family's roots. She shares what resources she used, her process for uncovering the unknowns, and what she's discovered so far. Sarah has less direct experience but lots of curiosity.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

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Happy holidays! ๐ŸŽ„ It's time for our sponsor rou Happy holidays! ๐ŸŽ„ It's time for our sponsor roundup for November, where we thank our partners and remind you of their awesome deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

We appreciate when you support the show by using our links + codes!

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Today we're thankful YOU. Thank you for listening Today we're thankful YOU. Thank you for listening to the podcast, sharing your wisdom with us and with each other, and showing up for your families, your communities, and your fellow moms. We're honored to share this space with you. - Meagan & Sarah
New episode! While we try not to kick ourselves w New episode!

While we try not to kick ourselves when we're down and generally avoid second-guessing our parenting choices, we *are* human. And sometimes that means we experience regret. Today Meagan and Sarah reflect on some big and small choices we've made (or not made) throughout our parenting journeys, and why we'd do things differently if given the chance. We also reflect on regret as an emotion, and why sharing regrets can bring about connection with others.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Bonus episode! Do you have to identify as a music Bonus episode!

Do you have to identify as a musical person to nurture a love of music in your family? We think not. Meagan and Sarah look back at parenting babies, small kids, big kids and teens, reflecting on the role music has played in everything from bedtime to playtime, nurturing kids' passions and finding shared interests as a family. We talk about what it means to "be musical," how we thought our kids' music learning would happen vs. how it actually played out, and what we've learned from our kids as their tastes and appreciation develop.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New Episode! Kassidi wants to become a more confi New Episode!

Kassidi wants to become a more confident home cook and asks us where to begin. Natalie needs strategies for easing the long wind-down at bedtime for her co-sleeping toddler. Joy is considering traveling with young kids on her own but wonders what age is best to go for it, what activities to partake in and what to avoid when youโ€™re on a mom-only trip with kids. In Episode 439, Meagan and Sarah take these questions from our community and offer tips and validation. Enjoy! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting#parentingpodcast #podcastlove #trypod#podcastersofinstagram #shepodcasts
Hosting Thanksgiving this year? @CafeDuMartin put Hosting Thanksgiving this year? @CafeDuMartin put together a planning guide that helps hosts work backward from turkey day and break down the challenge into manageable parts. We're revisiting this *gem* of a blog post this week and re-sharing her tips and printable download - check it out at the link in our bio!
New episode! Spending time with extended family c New episode!

Spending time with extended family can bring on parenting challenges that don't come up as often in our day-to-day routines. If you're anticipating some uncomfortable situations this holiday season, don't fret! Meagan and Sarah have your back with this episode's round-up of some of the archive's best listener questions and our advice, focused on traveling for the holidays (or not), surviving group events with different parenting styles, handling criticism (and unwanted advice) and much more.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

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