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posted on August 1, 2017

Defining Your Family’s “Food Values”: Episode 113



What does “healthy” mean for your family? What are the behaviors and values around food you try to model for your kids? And what little things can we do as parents to show our kids a healthy relationship with food and eating that will (hopefully) create a lasting impression?

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posted on December 8, 2016

Comet, The Red-Nosed Minivan

The decorating and the music and the baking and the giving – we do it for ourselves and our families and friends first, of course. And we do it because we want to (I hope) and it makes us feel good (I hope). But it’s good to remember that others – especially other children – are watching. They’re oooohhing and ahhhing at the candles in our windows and the lights on our houses. They’re pointing when we drive home with a tree strapped to the roof. They’re asking to drive around the block to get another look at the blow-up Santa on the lawn.

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posted on April 5, 2016

Homework: At What Cost? Episode 45



There’s no question that the academic demands on kids – at school and at home – have increased since we were students. Join Meagan and Sarah for an honest, thoughtful conversation about elementary school homework and the continued pressure on our kids into their middle and high school years.

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posted on May 25, 2014

The Most Stressful 8 Minutes Of My Week (And Why I Changed My Mind About Them)

For two months I dreaded this walk. I fought it. I huffed and rolled my eyes and apologized to strangers for my dawdling children. I let the tension rise with every door we took 47 years to get through and every person we nearly bumped with the stroller. I wore the mantle of a mother burdened by her lot. And you know what? It worked. People felt sorry for me. They said things like “wow, you’ve got your hands full!”. They accepted my apologies and tossed scraps of grace and patience my way. But the thing is, my attitude was more habit and less a reflection of how my day was actually going. I got it in my head that this whole ordeal was annoying and frustrating and I let my emotional auto-pilot to take over. And once I did, the people around me responded in kind. I acted like a stressed-out mom and they treated me like one.

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