• Home
  • About

The Mom Hour

Happier motherhood starts here.

  • Popular Episodes
  • Complete Archives
  • Ages & Stages
    • Babies
    • Toddlers
    • Preschoolers
    • Big Kids
    • Tweens & Teens

posted on September 14, 2021

Managing Kids’ Extracurriculars (What We’ve Learned & What’s On Tap This Fall): Episode 330



Whether you’re trying to scale back to a simpler schedule or ramp up after a pandemic hiatus, adjusting to kids’ activities and extracurriculars is a huge part of settling into a fall routine. In Episode 330 Meagan and Sarah look at this topic with some hindsight (sharing what we learned about ourselves and our kids by trying different activities during the little years), and also through the lens of Fall 2021 (what our kids are playing and trying now, and how a year off has changed things in our families). We also reflect on how our own childhoods influence our family cultures around extracurriculars, and what has surprised us about how older kids and teens find their passions and pursuits.

Listen Now

posted on September 12, 2021

More Than Mom: The OTHER Four Senses



Our favorite foods and flavors are WELL-documented on the podcast, but what about the other four senses? Sights, smells, sounds, and textures can all contribute to a boosted mood OR a not-so-great sensory experience. In today’s More Than Mom episode – our first one back after a summer hiatus! – Sarah and Meagan chat about whether our sensory preferences change with the seasons, how our sensitivities have changed with age, and what specific textures, scents, and sounds we’re drawn to. We round out the episode by talking about how trends influence our favorite colors, and which ones we’ve loved our whole lives.

Listen Now

posted on September 7, 2021

Our Birth Stories (And Your Questions About Them!): Episode 329



Every pregnancy, baby, and birth is unique–and between us we’ve had eight of them! From planned c-sections to hospital births that didn’t go as planned, birthing centers, home births, and water births: we haven’t experienced everything, but we’ve been through a lot! Coming off of Labor Day (wink wink), Meagan and Sarah are looking back on the births of our eight babies in Episode 329. We answer your questions about how we prepared, some funny and not-so-fun moments, and what we wish we had known about birth.

Listen Now

posted on September 3, 2021

Inside The Morning Hustle: Voices 64 With Lisa Payne & Ashley Schafluetzel



Ever wondered how other moms get everybody up, ready, fed, and out the door with all their parts and pieces? We think it’s fascinating to peek behind the curtain at different families’ routines and rituals, so in today’s episode Sarah chats with two moms from our Contributor team. Lisa is a full-time working single mom of four kids (at three schools!) who has great ideas for keeping mornings calm, making time for herself, and giving kids increasing independence as they grow. Ashley is a kindergarten teacher and mom of two kids, one with Cerebral Palsy, so mornings present a different set of challenges in her house. Find out what’s working well so far this fall for Lisa’s and Ashley’s families, how they’re dealing with setbacks, and what they’ve learned works for them when it comes to morning routines.

Listen Now

posted on August 31, 2021

House Rules For Easier Mornings: Episode 328



Stress out by mornings? You’re not alone. But good news: we found the source of all solutions for smoother mornings… THIS COMMUNITY. The latest episode in our House Rules For… series is full of our listeners’ genius ideas for prepping ahead, managing morning screen time, and how, when, and where Mom Signs All The Things. Whether you have early risers or slow-to-movers, listen to Episode 328 to hear how experienced parents in our community are setting boundaries, teaching responsibility, and taking the guesswork out of the morning hustle.

Listen Now

posted on August 24, 2021

Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327



Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!

Listen Now

  • « Previous Page
  • 1
  • …
  • 49
  • 50
  • 51
  • 52
  • 53
  • …
  • 136
  • Next Page »

Listen + Subscribe

Subscribe in Apple Podcasts
Subscribe on Spotify
Subscribe on Amazon Music

save 10% on our fave calendar

Save 10% with code THEMOMHOUR at TheEssentialCalendar.com!

buy our book

click on the image above to pre-order The Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

Search

buy our books

The Last Parenting Book You’ll Ever Read:
An How We Let Our Kids Go & Embrace What’s Next
by Meagan Francis

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments
by Meagan Francis and Sarah Powers

looking for something?

find us elsewhere

meaganfrancis.substack.com

sarahjanepowers.substack.com

midlifeladyleisurepursuits.substack.com

Copyright © 2026 · Life, Listened
Development by Cipher