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The Mom Hour

Happier motherhood starts here.

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Meet The Hosts: Meagan + Sarah

People say we make a great pair, and we like to agree. We both love talking and writing. We both appreciate inappropriate humor (but don’t worry: the podcast stays clean!), great food, period British dramas, and musical theater.

But we don’t agree on everything. In fact, we’re pretty different.

Sarah’s all about the details. She keeps Meagan grounded, helps turn big ideas into action plans, and does a lot of the i-dotting and t-crossing. She nerds out about technical stuff and social media and can make a bullet-pointed list like nobody’s business. She drinks coffee in the morning and white wine at night and is, for the most part, pop-culturally illiterate.

Meagan’s a big picture thinker and big-time dreamer. She reminds Sarah to look up from the details and stay inspired, is always cooking up a new crazy idea, and is a natural-born entrepreneur. She likes to reinvent and question the status quo, and she loves drawing people together both online and in person. Meagan drinks tea in the morning and red wine at night and maintains a freakish mastery of 80s and 90s pop culture references.

Together, we are co-creators of The Mom Hour. In continuous publication since 2015 and with more than 600 episodes and 13.2 Million downloads, The Mom Hour has connected parents from all over the world to a message they’re desperate to hear: It’s all going to be OK. Between us we have eight kids from little to grown, and we often approach things with a markedly different set of life experiences, personalities, and parenting styles. We truly believe that there is no one right way to be a great mom – and a ton of different ways to raise great kids – and we’re so glad you’re here!

Ready to join us? Start listening to The Mom Hour now!

[powerpress_playlist]

Want to know even more? Keep reading!

As a nearly two-decade media veteran, Meagan has connected with audiences via nearly every medium, from magazines and books to blogs and social media, television, radio, and podcasts. She’s appeared as a guest, expert source, and contributor in a wide variety of media outlets including Fox & Friends Weekend, TODAY Parents, CNBC, The New York Times, the Washington Post, Parents Magazine, Good Housekeeping, and many more. As the mother of five kids ages 13-24, the author of four parenting books, host of podcasts including Mother of Reinvention and The Mom Hour, Meagan has long been a strong advocate for women and mothers and a celebrated voice in the parenting community. Audiences love the empathetic-yet-practical approach to sane, satisfying family life and self-care, which have been cornerstones of Meagan’s work in the women’s media space. Meagan lives in Michigan and can be found online at meaganfrancis.com and on Instagram @meaganfrancis.

Sarah Powers is a career communications professional and co-creator of The Mom Hour. With a background that spans corporate communications, journalism, and narrative personal writing, Sarah brings a clear voice and compassionate tone to conversations surrounding motherhood, family life, and getting things done. Her parenting essays and articles have been published online at The Washington Post, The Huffington Post, Today Parents, and more, and she is a frequent speaker at podcasting and social media conferences. Over the more than seven-year run of The Mom Hour and together with her co-host Meagan Francis, Sarah has produced more than 800 hours of audio content for parents, speaking from honest personal experience on topics such as adjusting to motherhood, cultivating community, nurturing family culture within the home, and identifying your strengths as a mom. Sarah lives with her husband and three kids, now ages 9-14, in her hometown of Santa Barbara, CA.

This all sounds great, but wait: what’s a podcast and how do I get one?

New to podcasts? No worries! A podcast is like a talk radio program that you can access anytime using your computer or smartphone. Ours airs 1-2 times a week and most episodes last 45-55 minutes.

To listen, head to our episode archives, click on a show you’d like to hear, and look for the media player at the bottom of that episode’s page. It looks like this:

You can listen right from your computer or mobile device by clicking the “Play” button (try it! go ahead!).

The easiest way to listen to podcasts, in our opinion, is the subscribe to them on your mobile device. We teach you how to get a podcast on your phone in this post.

Thanks for checking out The Mom Hour! 

Meet Meagan + Sarah

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click on the image above to pre-order The Mother's Gratitude Journal: An Easy Guide to Capturing Everyday Joys and Milestone Moments

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The “Surfboard Kid”

the story behind the "surfboard kid"

Click photo to read the full story behind Meagan's viral "bad parenting" moment...

Recent Blog Posts

The Last Parenting Book You’ll Ever Read – Available For Pre-Order NOW!

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April 1, 2024 By The Mom Hour

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March 4, 2024 By Katie Addiss

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The Mom Hour

themomhour

Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

New episode! Honi asks how our friends are showin New episode!

Honi asks how our friends are showing up for us these days. Laura wonders if we ever get recognized in public (and if it's our faces or our voices that give us away!). Aspiring writer Samm is looking for advice on getting started with writing, Lisa wants to know what we’ll miss most about The Mom Hour, and Erica prompts some reflection on what we’re most proud of as moms. And Ann? She’s eager for the scoop on what’s next—listen to find out!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Jennifer wants to hear all our old p New episode!

Jennifer wants to hear all our old podcast intros one more time (what a fun trip down memory lane!). Contributor Sarah wonders how Meagan and Sarah’s perspectives on parenting have evolved since episode one. Tricia wonders how to get a kindergartener to open up about hard stuff, while listeners Mel and Lisa each ask how to figure out what’s next in motherhood—and life. Kim wants to know how much she really needs to play with her child—and how to balance being present while modeling healthy phone habits. Plus, we share a quick update on what's next for our amazing contributor team members.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Friday! Modern society loves the concept of Happy Friday!

Modern society loves the concept of 'saving time' - but at what cost? There's nothing wrong with streamlining and efficiency, but today Meagan and Sarah push back against the notion that time-saving strategies - and products - unilaterally bring more calm to our days. Instead we look at ways to think about shifting time to our advantage, batching tasks and opting out to free up schedule space, simplifying rather than optimizing, and finding our own peace with our relationship to time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Some days we’re the “Sure, why n New episode!

Some days we’re the “Sure, why not?” mom, and other days we’re the “Because I said so” mom - and often we lean more into one side than the other. Meagan and Sarah unpack what the Yes Mom / No Mom binary really means, the why behind our wiring, how it affects our kids, and how it’s not always so black and white. We look at the balance between freedom and structure, and remind you there are many ways to be yourself and be a great mom at the same time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
To kick off a special series on the topic of Time, To kick off a special series on the topic of Time, we're talking today about busy-ness—that always-running hamster wheel we either can’t get off… or can’t seem to climb onto. Meagan and Sarah each look back on times in our lives when our relationship with productivity felt off—whether we were drowning in to-dos or floating in a weird limbo of not-enough-to-dos. Where are we at now on the busy scale? How do our personalities lend themselves to being busy - or not? And is there even such a thing as the perfect balance?

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! From sandbox maintenance and the end New episode!

From sandbox maintenance and the endless cycle of outgrown kids’ clothes to the rise of sourdough starters and evolving gardening ambitions, today's episode is about how our home management tasks have shifted as our kids have grown. We each share a few “then vs. now” snapshots, offering little insights into what domestic work looks like during different seasons of family life.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
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order our book!

The Mother’s Gratitude Journal:
An Easy Guide to Capturing Everyday Joys
and Milestone Moments

looking for something?

New episode! Honi asks how our friends are showin New episode!

Honi asks how our friends are showing up for us these days. Laura wonders if we ever get recognized in public (and if it's our faces or our voices that give us away!). Aspiring writer Samm is looking for advice on getting started with writing, Lisa wants to know what we’ll miss most about The Mom Hour, and Erica prompts some reflection on what we’re most proud of as moms. And Ann? She’s eager for the scoop on what’s next—listen to find out!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Jennifer wants to hear all our old p New episode!

Jennifer wants to hear all our old podcast intros one more time (what a fun trip down memory lane!). Contributor Sarah wonders how Meagan and Sarah’s perspectives on parenting have evolved since episode one. Tricia wonders how to get a kindergartener to open up about hard stuff, while listeners Mel and Lisa each ask how to figure out what’s next in motherhood—and life. Kim wants to know how much she really needs to play with her child—and how to balance being present while modeling healthy phone habits. Plus, we share a quick update on what's next for our amazing contributor team members.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Friday! Modern society loves the concept of Happy Friday!

Modern society loves the concept of 'saving time' - but at what cost? There's nothing wrong with streamlining and efficiency, but today Meagan and Sarah push back against the notion that time-saving strategies - and products - unilaterally bring more calm to our days. Instead we look at ways to think about shifting time to our advantage, batching tasks and opting out to free up schedule space, simplifying rather than optimizing, and finding our own peace with our relationship to time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Some days we’re the “Sure, why n New episode!

Some days we’re the “Sure, why not?” mom, and other days we’re the “Because I said so” mom - and often we lean more into one side than the other. Meagan and Sarah unpack what the Yes Mom / No Mom binary really means, the why behind our wiring, how it affects our kids, and how it’s not always so black and white. We look at the balance between freedom and structure, and remind you there are many ways to be yourself and be a great mom at the same time.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

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