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posted on August 23, 2022

Lessons In Motherhood From Chickens & Kittens: Episode 379



While we WILL be talking all about motherhood today, we WON’T be talking about mothering any humans. In this one-of-a-kind episode, Meagan and Sarah talk motherhood through the lens of caring for chickens and kittens! If you’ve been following us on instagram, you know we’ve been busy welcoming 23 chickens (Meagan) and two newborn kittens plus their lactating mama (Sarah) into our lives. We share how similar (and different) animal babies and mamas are compared to our own families (and how we just can’t help but assume human thoughts are happening in these creatures’ minds). Join us to find out why Meagan compares her roosters to bad 80’s sitcom dads and why Sarah gets reprimanded by mama cat!

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posted on July 5, 2022

How To Make The Most Out Of Your Baby Registry

Baby gear can be intimidating; there are so many things, so many options, and so many people trying to sell you the latest and greatest. When I started my baby registry I found half of the internet telling me I needed so many things I’d have to take a second mortgage out on our house, while the other half of the internet told me that babies don’t need anything other than white onesies. Here are some things that I learned along the way that will hopefully help make your baby registry process a little bit easier.

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posted on June 14, 2022

8 Truths Every Mom Needs To Hear: Episode 369



As moms, we can be hard on ourselves…and sometimes we just need to hear the simplest, oft-repeated pieces of advice and encouragement to remind us that it is all going to be OK. Join Meagan and Sarah for a reflection on eight pieces of wisdom that have carried us through motherhood struggles at every age and stage. We are offering them to you, to ourselves, and to all of our future selves in Episode 369.

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posted on May 20, 2022

Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond



Between the raging hormones, sleep deprivation, and overstimulation that occurs on the daily, it’s no wonder most moms feel a little “off” for a few weeks after delivery. But how do we know when the baby blues develop into something more? In this episode, Sarah chats with contributors Emily Roark and Kia Hammond, who share their personal postpartum mental health journeys, including how they recognized signs of postpartum depression and postpartum anxiety, when and how they got help, and which coping strategies worked best. We also get into preparing for mental health support during subsequent pregnancies, how the COVID upended mitigation strategies for pandemic babies, and more. We hope you’ll join us for this important conversation.

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posted on April 18, 2022

These Breastfeeding Products Made My Nursing Journey Easier

successful breastfeeding. If you do have any difficulties nursing or pumping I always recommend first seeing an International Board Certified Lactation Consultant (IBCLC), no matter how old your baby is or what stage you are in your nursing journey. And if you are in the market for some products to make the journey a little easier, here are some of my favorites, most of which I use everyday as a breastfeeding mom! 

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posted on March 1, 2022

Pandemic Babies & The Moms Who Love Them, Part 2: Episode 354



Moms of new babies have been through a lot the past two years – from tough career and childcare decisions to postpartum mental health struggles, and both the general and very specific grief that goes along with things not going to plan. In Episode 354, Meagan and Sarah continue last week’s discussion, honoring the voices of nine moms from our team and community who had babies during the pandemic. While Part 1 focused on the babies, this episode is more about the moms and their pregnancy and postpartum experiences. It’s raw, honest, and at times, emotional; it’s also an important reminder that every family’s “hard” was different, and that every mom’s story worth hearing. Whether you had a pandemic baby, are pregnant now, or have older kids; if you’ve ever felt desperate as a mom, we hope this episode will remind you’re not alone.

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On the podcast this week (and next!) Meagan and Sa On the podcast this week (and next!) Meagan and Sarah share some of our favorite kitchen gadgets, cooking tools, food prep solutions, cleaning solutions, and countertop appliances. Because every home cook has a different set of needs and priorities, we opened up the question to our contributor team to find out what gear makes their lives easier in the kitchen. Tap the link in our bio to get gear tips from @stacybronec @jaymesherrod @emilyeroark @sarahelimberg and @joannerevising!

(Looking for Meagan’s and Sarah’s kitchen favorites, as mentioned on the podcast? Head to the show notes for Episode 431, which you can find in your podcast player or by tapping through Tuesday's Insta post.)
Kids are back in school and we're back in our kitc Kids are back in school and we're back in our kitchens with a bit more pep in our steps - so let's chat about gadets and gear! Join Meagan and Sarah today to hear about the Porch Microwave, the Mercedes-Benz of Coffee Grinders, how our partners' personalities lead us to unwanted kitchen appliances, and more. We share our current favorite kitchen tools for food prep and cooking - with more to come next week, too.

Listen wherever you get your podcasts (we had a delay but all is well now!) or tap this image at the link in our bio!

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Big transitions in family structure are never easy Big transitions in family structure are never easy. When it comes to blending families, introducing a new romantic partner as a single parent, or stepping into step-parenting, there's so much to think about. Today Meagan gets candid about her current blended family situation, following her wedding this summer and the integration of their families into a shared home. Sarah has lots of questions as Meagan shares what's going well, a few tension points, what she would do differently, and how it's going overall.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

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Use code THEMOMHOUR to save 10% on @theessentialca Use code THEMOMHOUR to save 10% on @theessentialcalendar this fall!

I (Sarah) had the coziest evening with my Monday-start “Busiest Time Ever” calendar last night. If the next few months already feel like they’re filling up and you can’t quite picture it all, this is a great solution!

Tap the link in our bio to shop, or head to theessentialcalendar.com/themomhour. Happy planning!
New episode! Are you a "Today's The Day!" type, o New episode!

Are you a "Today's The Day!" type, or do you prefer to ease gently into a new adventure, challenge, or season? Whether you get excited to dive into a slew of new initiatives with the turning over of that shiny, crisp edge of a calendar page (like Sarah!), or really prefer to transition on your own internal timeline (like Meagan!), this episode is for you. Join us as we explore the many upsides to a soft start (in motherhood, business, health, and more) in an effort to take the pressure off moms this fall.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

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Happy September! What are you looking forward to t Happy September! What are you looking forward to this month? Drop a comment and let us know! 👇
Raise your hand if you practiced some sight words Raise your hand if you practiced some sight words this week - or proctored a spelling pre-test - or ran through some multiplication tables? Sometimes supporting your kids' classroom learning at home looks like facts and flash cards, but we're here to remind you that there are LOTS of ways to nurture curiosity and promote learning, and many of them can fit seamlessly into family life.

This week on the blog we're revisiting a post Meagan and Sarah co-authored back in 2018 - when our kids spanned preschool to high schoool! - with six ideas for supporting school learning at home. Tap the link in our bio to read the post!
New episode! Meagan and Sarah had fun-filled trav New episode!

Meagan and Sarah had fun-filled travel in August before saying goodbye to summer. The Powers family traveled to the East Coast for a week of multigenerational state-hopping served with a side of bug bites and butt bruises! And Meagan officially opened a bookstore in Manistique, MI, right after surviving a 20-mile hike with her siblings and their spouses. Now we're back, shifting from summer-mom to school-year-mom, and sharing our "laundry basket of hopes and aspirations for Fall 2023" with all of you.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

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This week on the blog we're revisiting @lisaapayne This week on the blog we're revisiting @lisaapayne4's tips for supporting your child's teacher and classroom this school year. Lisa is a career educator whose work takes her into multiple schools and classrooms, so she sees a lot! She's also a single mom to four kids who span elementary, middle, and high school this year.

Read the post at the link in our bio - and feel free to add more suggestions in the comments below!

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