The Mom Hour

The most fun you've ever had with two moms you've never met.

posted on

(Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

It’s been a week of new reality, new schedules, and new opportunities to get to know ourselves as moms. Along with all the stress and changes brought about by current events, we’ve been thrust into a position of radical self-care, of ensuring we’re able to meet the needs of our families while navigating unprecedented times. Join Meagan and Sarah for a thoughtful—and even funny!—conversation about the specific things we’re doing to manage our time, energy, and moods at home these days.

Listen Now

posted on

More Than Mom: How We’re The Same (And Also Different)

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

Do you naturally match up with friends who share your individual quirks and preferences, or are your relationships more a case of opposites attract? In our years-long working relationship and close (but long-distance) friendship, we’ve got a little bit of both going on. Get to know Meagan, Sarah, and our partnership a little better in this fun More Than Mom episodes all about the little and not-so-little ways that we’re similar and different.

Listen Now

posted on

More Than Mom: Milestone Birthdays & Aging Gracefully

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

Sarah just hit the big 4-0 and we’re here to talk about it. Join us for a fun More Than Mom episode where we dive into how we feel about big birthdays in general, which milestone years from our past have made for big transitions or lasting memories, and what being in our forties means for fun stuff like comfy pants and skincare as well as more grown-uppy stuff like health screenings and eating well. Enjoy!

Listen Now

posted on

Grab Bag Catch-Up & Reading While Traveling: Episode 236

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

Grab your favorite beverage and cozy up for a catch-all catch-up with Meagan and Sarah! We talk about the season, the weather, our recent travels, and some fun updates from the business! Then Sarah is joined by our resident Books Talk contributor Katie Addiss to talk about holiday books, what we’ve been reading lately, and how we read while traveling–both to ourselves and to our kids.

Listen Now

posted on

More Than Mom: Fall Fitness Update

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

Meagan and Sarah have been lifting weights this fall! After bemoaning our fitness situation back in late summer, we got (sorta) serious about doing trainer-led workouts–and we found a way to do it “together,” remotely! In today’s More Than Mom episode we’re full of updates, from how sore we are to what changes we’ve noticed after 6+ weeks of weight training. We also discuss where we want to go from here with our fitness routine, tips for working with a trainer or accountability group, how we feel about smartphone apps for fitness, and more.

Listen Now

posted on

More Than Mom: Things That Creep Us Out

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS

Weirdest thing Meagan and Sarah are afraid of? You’ll never guess in a million years (and please tell us if you share our weird fears!). And then there are the more typical things that creep us out, from the minor heebie-jeebies to the big-time stuff that truly terrifies us. Join us for a fun, funny, not-at-all-scary More Than Mom episode all about the things that scare us!

Listen Now

Send us an email

Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

Play Our Latest Episode!