We get dueling messages from our culture: On the one hand, come as you are! Accept yourself fully, imperfections and all. On the other hand, you deserve better! Here’s what to do (and buy) to sleep better, eat better, look better, and feel better. It can be confusing to navigate a genuine desire to live your best life alongside the necessary self-acceptance it takes to feel like you’re doing enough today. Do we have this figured out? We do not, but today we’re here to talk about it. Meagan and Sarah share what self-improvement AND self-acceptance look like for them in the reams of wellness, career, mental health, and leisure – plus we reflect on what this balance has looked like at different seasons of motherhood. Join us!
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Links We Mentioned (Or Should Have) In This Episode:
- Meagan mentioned her interview with Rachel Hughes on Mother Of Reinvention is an inspiration for this conversation
- Meagan is trying out Parsley Health for her own wellness curiosity
- Sarah mentioned our 2022 Goals & Intentions episode (and if you like that one, don’t miss the six-week check-in we did here)
- Sarah is reading Think Again: The Power of Knowing What You Don’t Know by Adam Grant (affiliate link)