Our favorite foods and flavors are WELL-documented on the podcast, but what about the other four senses? Sights, smells, sounds, and textures can all contribute to a boosted mood OR a not-so-great sensory experience. In today’s More Than Mom episode – our first one back after a summer hiatus! – Sarah and Meagan chat about whether our sensory preferences change with the seasons, how our sensitivities have changed with age, and what specific textures, scents, and sounds we’re drawn to. We round out the episode by talking about how trends influence our favorite colors, and which ones we’ve loved our whole lives.
Our Birth Stories (And Your Questions About Them!): Episode 329
Every pregnancy, baby, and birth is unique–and between us we’ve had eight of them! From planned c-sections to hospital births that didn’t go as planned, birthing centers, home births, and water births: we haven’t experienced everything, but we’ve been through a lot! Coming off of Labor Day (wink wink), Meagan and Sarah are looking back on the births of our eight babies in Episode 329. We answer your questions about how we prepared, some funny and not-so-fun moments, and what we wish we had known about birth.
Inside The Morning Hustle: Voices 64 With Lisa Payne & Ashley Schafluetzel
Ever wondered how other moms get everybody up, ready, fed, and out the door with all their parts and pieces? We think it’s fascinating to peek behind the curtain at different families’ routines and rituals, so in today’s episode Sarah chats with two moms from our Contributor team. Lisa is a full-time working single mom of four kids (at three schools!) who has great ideas for keeping mornings calm, making time for herself, and giving kids increasing independence as they grow. Ashley is a kindergarten teacher and mom of two kids, one with Cerebral Palsy, so mornings present a different set of challenges in her house. Find out what’s working well so far this fall for Lisa’s and Ashley’s families, how they’re dealing with setbacks, and what they’ve learned works for them when it comes to morning routines.
House Rules For Easier Mornings: Episode 328
Stress out by mornings? You’re not alone. But good news: we found the source of all solutions for smoother mornings… THIS COMMUNITY. The latest episode in our House Rules For… series is full of our listeners’ genius ideas for prepping ahead, managing morning screen time, and how, when, and where Mom Signs All The Things. Whether you have early risers or slow-to-movers, listen to Episode 328 to hear how experienced parents in our community are setting boundaries, teaching responsibility, and taking the guesswork out of the morning hustle.
Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327
Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!
What’s For Breakfast This Fall: Episode 326
Every family’s breakfast routine looks different – and that’s OK. Whether you’re all about prep-ahead dishes that fill up hungry kids on weekday mornings, or are just trying to make it out the door in one piece with a cereal bar for the road, we’re here to validate that not every single breakfast needs to look perfect, or tick every nutritional box. Join Meagan and Sarah for Episode 326, a zoom in on the first meal of the day. We talk about our family cultures around breakfast, how weekends look (very) different from weekday mornings, and how things have shifted as kids have gotten older.
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