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in Episodes on August 17, 2021 by The Mom Hour

What’s For Breakfast This Fall: Episode 326



Every family’s breakfast routine looks different – and that’s OK. Whether you’re all about prep-ahead dishes that fill up hungry kids on weekday mornings, or are just trying to make it out the door in one piece with a cereal bar for the road, we’re here to validate that not every single breakfast needs to look perfect, or tick every nutritional box. Join Meagan and Sarah for Episode 326, a zoom in on the first meal of the day. We talk about our family cultures around breakfast, how weekends look (very) different from weekday mornings, and how things have shifted as kids have gotten older. Join us!

Sponsor Spotlight: Lovevery

Lovevery makes perfect play essentials designed by experts, for ages 0 to 4. Lovevery products are distilled to their simplest, purest purpose: to be exactly what children need at each stage. For free shipping when you sign up to receive your Play Kit visit Lovevery.com/themomhour.

Sponsor Spotlight: Raising Resilient Kids

Raising Resilient Kids by Dr. Rhonda Spencer-Hwang looks at 8 simple practices that lead to longevity and contentment – and how we can help shape our kids’ physical and mental health, even during tough times. Visit momhourkids.com to get 30% off your copy of Raising Resilient Kids when you use the code “mom” at checkout.

Sponsor Spotlight: Vionic

Vionic has the most supportive shoes…ever. Their arch support technology is designed for all-day wear, so that your feet can be comfortable no matter where you are going. Get free shipping through December 31, 2021 when you use code THEMOMHOUR at vionicshoes.com/themomhour.

Sponsor Spotlight: Public Goods

Public Goods is the one-stop-shop for affordable, sustainable, healthy, household products — from home and personal care to premium pantry staples. For $15 off your first Public Goods order, visit publicgoods.com/momhour or use code MOMHOUR at checkout.

Links we mentioned (or should have) in this episode:

  • We mentioned our series on feeding toddlers including the episodes Feeding Toddlers, Part 1: Feeding A Toddler In Transition, Feeding Toddlers, Part 2: Help! I Have A Picky Eater., and Feeding Toddlers, Part 3: Toddler Eating Strategies, Meal By Meal
  • We love the podcast Didn’t I Just Feed You for all things feeding a family (all their breakfast-themed episodes are here)
  • For more episodes about feeding our families, head here
  • Sarah mentioned loving her blender, popsicle molds and Hexclad pans
  • Meagan mentioned her Kitchenaid Electric Kettle and her Pampered Chef Batter Bowls

Photo by nikldn on Unsplash

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Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

The Mom Hour
Happy kickoff to a long holiday weekend for many! Happy kickoff to a long holiday weekend for many! It's time for our monthly roundup of sponsors and affiliate partners, where we thank the brands who help support our show and remind YOU of their great deals. For our unique promo codes and links, just tap our saved "Sponsors" highlight. We also collect ALL our active promo codes on our Deals & Offers page on our website. Just tap on this image at the link in our bio to check it out!

Thank you for checking out our partners and using our links + codes!

Shoutout to our new & featured partners:
🎙️ @amazonmusic (listen to all your favorite podcasts!)
🎧 @pinnaaudio (50% off safe podcasts, stories, and music for kids!) 
👗 @stitchfix ($20 off your first purchase of styles you'll love!)
🤖 @kiwico_inc (50% your first month + free shipping!)

And welcome back . . .
⭐ @hellofresh (50% off America's #1 meal kit!)
⭐ @rakuten (save $ when you shop!)
⭐ @scholasticinc (books for kids of all ages!)
⭐ @minted (art, cards, decor & more!)
⭐ @chatbooks (the easiest photo books ever!)
⭐ @fabletics (2 workout bottoms for $24!)
⭐ @todoistofficial (2 mo. free of Todoist Pro!)
⭐️ @theessentialcalendar (10% off calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on comfy shoes!)
⭐ @ritual (10% off your 1st 3 mo.!)
This week's episode has elicited more comments and This week's episode has elicited more comments and emails than we've gotten in a LONG TIME. We're so glad the topic touched a nerve and appreciate every one of the notes we've received.

Speaking of "doneness" and all the feels about moving out of the baby-having years, this result from our listener survey surprised us. 72% of listeners who responded to the question about plans to grow their families said they are totally done. This is a big jump from previous surveys where we asked the same question (in 2021 59% said they were done; in 2019 47%).

If you haven't taken our survey yet, please do! Click this image at the link in our bio, or type themomhour.com/survey into any browser. Thanks, friends!
Did you know we have travel guides on our website Did you know we have travel guides on our website for NINE different U.S. cities (and counting!)? Our contributors hail from all over the country and know the best playgrounds, coffee shops, and family-friendly activities to make your summer travels more joyful and less stressful.

Our Chicagoland guide comes from @thepaperdart, who lives in SoCal now but hails from the Windy City originally. She has a guide FULL of mom-tested ideas for bringing kids to Chicago and surrounding areas. Click this image at the link in our bio to read Katherine's post, and get all the guides at themomhour.com/travel!

#chicagowithkids #travelwithkids #summer2023 #summertravel #windycitykids #windycitymoms #chicagolandwithkids #chicagomoms #chicago
New episode, based on this letter we received from New episode, based on this letter we received from listener Sarah (swipe to read). We're guessing more than a few of you can relate...

"Done having babies" and "Sad about the end of the little years" are two completely different mom-emotions, as Meagan and Sarah get into today, with the help of a thoughtful listener question. We look at how it's possible to be at peace with your family size and still experience grief at the identity shift that happens as your last babe gets big (and your bigs get huge). We reflect on what pangs us most about small kids growing bigger, how to accept the unfamiliar role of being (slightly) less needed, and what it means to embrace the season you find yourself in - whatever it is.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Summer’s almost here, but Florida’s a place wh Summer’s almost here, but Florida’s a place where you can enjoy the season’s fun and relaxation year-round.  #ad

Escape your busy routine and spread out along 825 miles of beaches, 700 freshwater springs and over 1300 trails with breathing room to run and play. Discover new experiences in the most comfortable place to get out of your comfort zone, only on a family vacation in Florida. (It’s just the best.)

Start planning your Florida vacation and learn more about all the places to go by clicking on this image at the link in our bio. 🏝️ And thanks for supporting the brands that support our show! @visitflorida #VisitFlorida #LoveFL
New episode! A parent of three is exhausted by di New episode!

A parent of three is exhausted by dinnertime sillies and wants help steering conversation at the family table. A stay-at-home mom asks what to do when her child says, "don't tell dad I got in trouble at school!". And a parent of a tween who wants acrylic nails asks a bigger question about letting kids alter their appearance in general. Meagan and Sarah tackle tricky parenting challenges with our best attempts at nuance, compassion, and humor in today's episode.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Looking to enrich your home library with nature-in Looking to enrich your home library with nature-inspired children's books? Sandy Hsu (@hopefulsmiles) has a roundup on the blog this week with beautiful book series that bring science and nature to life with compelling visuals. Check it out by clicking this image at the link in our bio!
New episode! Happy Mother's Day! Meagan thought i New episode!

Happy Mother's Day! Meagan thought it would be fun to surprise Sarah with an episode full of lightning-round-style "this or that" questions and "would you rather" head-scratchers. Join us for lots of laughs, silly questions and tons of fun! If you've been listening for a while you know that we're chronically lightning-round-challenged. Find out if we answer all the questions before the buzzer goes off! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting #parentingpodcast#podcastlove #trypod #podcastersofinstagram #shepodcasts
A few thoughts on family vacations . . . –writte A few thoughts on family vacations . . . –written by @catieparrish on our team, in partnership with our sponsor @visitflorida . . . #AD

There's a lot that isn't shown in a vacation highlight reel. The impatient kids, the out-of-order elevator, the lost ball cap that caused so many tears, the tighter-than-usual vehicle seating arrangements that prevent siblings from keeping their hands to themselves, the weary parents trying to juggle it all.

But - thankfully! - throughout the trip, there are moments that make you think, "Totally worth it." One of those moments, for me, was our first beach walk after arriving in @vspc. The kids were ecstatic to see the ocean, the view was stunning, and I could feel the stress of managing a million details melt away. 

It's not that different, really, from anything else we do. We spend time, effort, and money to create and maintain a home that serves our family. It leads to the "worth it" moments of big weekend breakfasts and cozy family movie nights. We keep up the text thread, move stuff around on the calendar, and figure out childcare, so we can laugh with neighbors at a taproom. We put in the hours at work; for the paycheck, yes; but also to be able to say, "I helped do that."

I'm so happy our family got to have so many totally-worth-it moments in Florida. If you're interested in planning your own Florida vacation, click on this photo in our bio.

#visitflorida #loveFL
New episode! Meagan spent a soggy day helping eig New episode!

Meagan spent a soggy day helping eight grade science students release salmon into a creek, and it inspired this conversation all about kids and field trips. From tiny toddlers at the fire station to teens on a red-eye flight to Washington, D.C., time outside the classroom requires a ton of flexibility from everyone; we're here to discuss the both/and nature of field trips bringing added hassle AND growth opportunities. We also hear from two teachers and a special needs parent about their thoughts on field trips and swap stories about California vs. Michigan excursions for school-aged kids.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! SURPRISE! Popping in with a bonus ep New episode!

SURPRISE! Popping in with a bonus episode we recorded together in real life (and, in the same bed!) on a recent trip to Dallas. Get a feel for what Meagan and Sarah are like on the road together, how we feel about various airport-adjacent accommodations in the DFW area, and what we watched on TV that made us both so happy.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! From surfing lessons and sunset crui New episode!

From surfing lessons and sunset cruises, to training dolphins and learning about space...Meagan and her two teens, Clara and Owen, packed in so many unforgettable experiences during their Spring Break trip to Florida! In this episode Meagan shares more about her travels with teens to the Space Coast of Florida and St. Augustine/Florida's Historic Coast, thanks to our sponsor VISIT FLORIDA. And while the activities may look a little bit different with teens vs. big kids and toddlers, find out why Meagan's best tips and take-aways for traveling with teens aren't actually that different from when they were toddlers. Enjoy! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting #parentingpodcast#podcastlove #trypod #podcastersofinstagram #shepodcasts
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Happy kickoff to a long holiday weekend for many! Happy kickoff to a long holiday weekend for many! It's time for our monthly roundup of sponsors and affiliate partners, where we thank the brands who help support our show and remind YOU of their great deals. For our unique promo codes and links, just tap our saved "Sponsors" highlight. We also collect ALL our active promo codes on our Deals & Offers page on our website. Just tap on this image at the link in our bio to check it out!

Thank you for checking out our partners and using our links + codes!

Shoutout to our new & featured partners:
🎙️ @amazonmusic (listen to all your favorite podcasts!)
🎧 @pinnaaudio (50% off safe podcasts, stories, and music for kids!) 
👗 @stitchfix ($20 off your first purchase of styles you'll love!)
🤖 @kiwico_inc (50% your first month + free shipping!)

And welcome back . . .
⭐ @hellofresh (50% off America's #1 meal kit!)
⭐ @rakuten (save $ when you shop!)
⭐ @scholasticinc (books for kids of all ages!)
⭐ @minted (art, cards, decor & more!)
⭐ @chatbooks (the easiest photo books ever!)
⭐ @fabletics (2 workout bottoms for $24!)
⭐ @todoistofficial (2 mo. free of Todoist Pro!)
⭐️ @theessentialcalendar (10% off calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on comfy shoes!)
⭐ @ritual (10% off your 1st 3 mo.!)
This week's episode has elicited more comments and This week's episode has elicited more comments and emails than we've gotten in a LONG TIME. We're so glad the topic touched a nerve and appreciate every one of the notes we've received.

Speaking of "doneness" and all the feels about moving out of the baby-having years, this result from our listener survey surprised us. 72% of listeners who responded to the question about plans to grow their families said they are totally done. This is a big jump from previous surveys where we asked the same question (in 2021 59% said they were done; in 2019 47%).

If you haven't taken our survey yet, please do! Click this image at the link in our bio, or type themomhour.com/survey into any browser. Thanks, friends!
Did you know we have travel guides on our website Did you know we have travel guides on our website for NINE different U.S. cities (and counting!)? Our contributors hail from all over the country and know the best playgrounds, coffee shops, and family-friendly activities to make your summer travels more joyful and less stressful.

Our Chicagoland guide comes from @thepaperdart, who lives in SoCal now but hails from the Windy City originally. She has a guide FULL of mom-tested ideas for bringing kids to Chicago and surrounding areas. Click this image at the link in our bio to read Katherine's post, and get all the guides at themomhour.com/travel!

#chicagowithkids #travelwithkids #summer2023 #summertravel #windycitykids #windycitymoms #chicagolandwithkids #chicagomoms #chicago
New episode, based on this letter we received from New episode, based on this letter we received from listener Sarah (swipe to read). We're guessing more than a few of you can relate...

"Done having babies" and "Sad about the end of the little years" are two completely different mom-emotions, as Meagan and Sarah get into today, with the help of a thoughtful listener question. We look at how it's possible to be at peace with your family size and still experience grief at the identity shift that happens as your last babe gets big (and your bigs get huge). We reflect on what pangs us most about small kids growing bigger, how to accept the unfamiliar role of being (slightly) less needed, and what it means to embrace the season you find yourself in - whatever it is.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Summer’s almost here, but Florida’s a place wh Summer’s almost here, but Florida’s a place where you can enjoy the season’s fun and relaxation year-round.  #ad

Escape your busy routine and spread out along 825 miles of beaches, 700 freshwater springs and over 1300 trails with breathing room to run and play. Discover new experiences in the most comfortable place to get out of your comfort zone, only on a family vacation in Florida. (It’s just the best.)

Start planning your Florida vacation and learn more about all the places to go by clicking on this image at the link in our bio. 🏝️ And thanks for supporting the brands that support our show! @visitflorida #VisitFlorida #LoveFL
New episode! A parent of three is exhausted by di New episode!

A parent of three is exhausted by dinnertime sillies and wants help steering conversation at the family table. A stay-at-home mom asks what to do when her child says, "don't tell dad I got in trouble at school!". And a parent of a tween who wants acrylic nails asks a bigger question about letting kids alter their appearance in general. Meagan and Sarah tackle tricky parenting challenges with our best attempts at nuance, compassion, and humor in today's episode.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Looking to enrich your home library with nature-in Looking to enrich your home library with nature-inspired children's books? Sandy Hsu (@hopefulsmiles) has a roundup on the blog this week with beautiful book series that bring science and nature to life with compelling visuals. Check it out by clicking this image at the link in our bio!
New episode! Happy Mother's Day! Meagan thought i New episode!

Happy Mother's Day! Meagan thought it would be fun to surprise Sarah with an episode full of lightning-round-style "this or that" questions and "would you rather" head-scratchers. Join us for lots of laughs, silly questions and tons of fun! If you've been listening for a while you know that we're chronically lightning-round-challenged. Find out if we answer all the questions before the buzzer goes off! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast#podcastsformoms #parenting #parentingpodcast#podcastlove #trypod #podcastersofinstagram #shepodcasts
A few thoughts on family vacations . . . –writte A few thoughts on family vacations . . . –written by @catieparrish on our team, in partnership with our sponsor @visitflorida . . . #AD

There's a lot that isn't shown in a vacation highlight reel. The impatient kids, the out-of-order elevator, the lost ball cap that caused so many tears, the tighter-than-usual vehicle seating arrangements that prevent siblings from keeping their hands to themselves, the weary parents trying to juggle it all.

But - thankfully! - throughout the trip, there are moments that make you think, "Totally worth it." One of those moments, for me, was our first beach walk after arriving in @vspc. The kids were ecstatic to see the ocean, the view was stunning, and I could feel the stress of managing a million details melt away. 

It's not that different, really, from anything else we do. We spend time, effort, and money to create and maintain a home that serves our family. It leads to the "worth it" moments of big weekend breakfasts and cozy family movie nights. We keep up the text thread, move stuff around on the calendar, and figure out childcare, so we can laugh with neighbors at a taproom. We put in the hours at work; for the paycheck, yes; but also to be able to say, "I helped do that."

I'm so happy our family got to have so many totally-worth-it moments in Florida. If you're interested in planning your own Florida vacation, click on this photo in our bio.

#visitflorida #loveFL
New episode! Meagan spent a soggy day helping eig New episode!

Meagan spent a soggy day helping eight grade science students release salmon into a creek, and it inspired this conversation all about kids and field trips. From tiny toddlers at the fire station to teens on a red-eye flight to Washington, D.C., time outside the classroom requires a ton of flexibility from everyone; we're here to discuss the both/and nature of field trips bringing added hassle AND growth opportunities. We also hear from two teachers and a special needs parent about their thoughts on field trips and swap stories about California vs. Michigan excursions for school-aged kids.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

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