We take the long view when it comes to feeding a family: What kind of food experiences and memories do we want our kids to have? What’s the culture around the dishes we serve and the tone around the table? And what are the core values around food and eating that we strive for in our families? In Episode 244 Meagan and Sarah share some of the “food truths” we aim for in our homes, as well as some specific areas of feeding a family that are working well right now (and a few that could use a 2020 reset).
10 Things We Love About Toddlers: Episode 243
Toddlers get a bad rap – out in the world and even here on the podcast, where we’ve occasionally uttered the phrase: “One-year-olds are the worst.” But there’s so much to love about the toddler stage, too—from verbal explosion to hilarious antics. In Episode 243 Meagan and Sarah share stories from our own toddler-parenting years and offer, with the benefit of hindsight, ten things we love about toddlers.
More Than Mom: Small Habits That Make A Big Difference
Overhauls and reinventions sound attractive, but they can be overwhelming and even cause us to crash and burn before we ever see results. We’re both interested in the role small habits and little improvements play in our daily rhythms, productivity, and overall happiness—we’re even reading books on the topic! Join Meagan and Sarah for a totally achievable approach to resetting our good habits and improving the ones that aren’t serving us as we head into the new year.
Staying Organized & Motivated As A Full-Time Working Mom: Voices 44 With Sarah Hart-Unger
A full-time physician with three young kids and a couple of side hustles, Sarah Hart-Unger relies on some time-tested systems to make sure she doesn’t miss a meeting, carves out space for her own creativity, and prioritizes date nights with her partner. She’s here to share tips and ideas with Sarah Powers as they chat all things planners, planning, goal-setting, and to-do list management in this month’s Voices interview episode.
Listener Questions (Vol. 23): Episode 242
Thoughts on how we handle sick days, encouragement for a mom of two-under-two struggling with accepting help when it’s offered, troubleshooting a six-year-old with a nightwaking habit, and commiserating with parents whose toddler only wants dad–Meagan and Sarah are here with advice, empathy, and our experience as we take on another round of your listener questions.
January Spotify Playlists: Best of 2019 and Meagan & Sarah On Other Podcasts
Check out this month’s curated playlists on Spotify! You can listen right from this page, or open your Spotify app
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