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posted on January 9, 2018

10 Habits of Happy Moms (Part 1): Episode 137



What do happy moms do on a regular basis to stave off stress, grumpiness, and dissatisfaction? We know that no mom is happy ALL the time, but in Episode 137 we’re digging deep into five habits of mostly-happy moms. Next week we’ll share five more habits to round out this two-part series. Enjoy!

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posted on January 2, 2018

Looking Back To Look Forward (Our 2017/2018 Chat): Episode 136



Happy New Year, friends! Before we launch headlong into 2018 we’re taking a quick look back at what happened for each of us–and the podcast–in 2017. Looking back at the year behind us is a helpful way to discover what we want to see more (or less) of in the coming year. Join us, and let us know what hopes and intentions you have for 2018!

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posted on December 26, 2017

Listener Questions (Vol.11): Episode 135



A toddler who won’t stay in his room at bedtime, a seven-year-old with a fibbing habit, and the age-old questions of “what do you do with a two-year-old while you put the baby to bed?” and “why do my kids have such a hard time occupying themselves?”. In Episode 135 of The Mom Hour, Sarah and Meagan offer empathy, encouragement, and a few helpful tips for these listener questions.

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posted on December 19, 2017

Listener Questions (Holiday Edition, Vol.2): Episode 134



We’re answering a TON of your parenting questions in this week’s episode, and it’s all about navigating the holidays. From getting kids to thank grandma appropriately to keeping toddlers on a schedule, we weigh in on the topics you suggested in this Instagram post. Take a listen!

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posted on December 12, 2017

Struggles, Successes & Discoveries: Episode 133



If you’ve enjoyed Katie’s new mom segments over the past year, you’ll love this week’s episode. We listen to Katie highlight one struggle, one success, and one discovery from her life as a mom of two littles, then Meagan and Sarah weigh in with their thoughts PLUS share struggles, successes and discoveries of our own. Join us!

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posted on December 8, 2017

Newborn Attachment with Alexandra Spitz: Voices 20



Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do to bond with baby and preserve time for themselves, and how attachment evolves as kids grow.

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