The Mom Hour

Happier motherhood starts here.

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The Life-Changing Magic Of Opting Out AND Of Arbitrary Rules: Episode 493 [Classic Replay Double Feature!]

It’s Thanksgiving week here in the U.S., and we’re welcoming you around our tables with not one but TWO classic episodes from the archives.

First you’ll hear The Life-Changing Magic Of Opting Out (Episode 161), all about our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren’t meaningful to us as moms, making room for more of what is.

That’ll lead right into The Life-Changing Magic Of Arbitrary Rules (Episode 173), about the beauty and hilarity of arbitrary rules, drawing from our own experience and some genius listener suggestions.

Enjoy the double-feature, and we’ll talk to you soon!

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7 Habits Of Moms Who Make Time For Reading: Episode 492

Who has time to read these days? Let’s discuss how to keep your love of reading alive, even when it feels like there’s no time to pick up a book. We’ll share few simple ways to stay connected to our bookish selves (even during the busiest seasons) as well as tips for developing your own sense of self as a reader that doesn’t have to participate in trends and goals that don’t serve you. Grab a cozy drink, settle in, and enjoy!

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8 Boring (But Powerful) Ways We’re Caring For Ourselves

Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care.

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Reclaiming Our Kitchens: Episode 490

In early motherhood the kitchen can be full chaos: sippy cups, art projects, and endless daily responsibilities. But as kids get older, there may be room for moms to reclaim this space for ourselves. Meagan and Sarah explore the physical changes our kitchens have undergone—decluttering countertops, creating inviting cooking spaces, and personalizing our surroundings. We also dive into the mental and emotional aspects of this journey and the small steps you can take to make it happen – even if you’re not quite done with the sippys.

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