Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!
Every family’s breakfast routine looks different – and that’s OK. Whether you’re all about prep-ahead dishes that fill up hungry kids on weekday mornings, or are just trying to make it out the door in one piece with a cereal bar for the road, we’re here to validate that not every single breakfast needs to look perfect, or tick every nutritional box. Join Meagan and Sarah for Episode 326, a zoom in on the first meal of the day. We talk about our family cultures around breakfast, how weekends look (very) different from weekday mornings, and how things have shifted as kids have gotten older.
Meagan and Sarah are inviting you in for a good old-fashioned catch-up sesh as we wind down Summer 2021. There’s a bit of everything in today’s episode: updates on our own kid and family milestones, reflections on the second pandemic summer (a few fails, some sweet moments, and everything in between), thoughts on the strange time of year that is mid-August, and some of what’s been keeping us entertained lately (books, TV, podcasts, and more!). Join us!
Today’s guest is a working mom with three kids under five, a career journey punctuated by curiosity and leaps of faith, and a brand new role as Content Manager for The Mom Hour! Please help us welcome Amanda Park to the team, and join us for a conversation that covers her working mom journey through several big industries, how she found The Mom Hour as a listener (and eventually joined our team), and what it’s been like working behind the scenes as we expand our content goals this summer. We also chat about personality stuff, Amanda’s current wins and challenges in the trenches of motherhood, and offer a sneak peek into what’s coming up this fall with our new team of contributors.
If you’ve ever fantasized about a week on a tropical island, a whole day in the spa, a winning lottery ticket, or – let’s be honest – even just a hot cup of coffee you get to finish in one sitting, you’re not alone. As busy, tired mamas it’s natural to dream about a life different from the one we’re living. But it’s also helpful, we think, to point those daydreams in a slightly more achieve-able direction, and that’s what Meagan and Sarah are doing in today’s episode. Join us as we each envision our version of a perfect, ordinary day: a day that exists within the actual framework of our current homes, jobs, cars, kids, and schedule, but where the stars align to leave us feeling especially happy and fulfilled. Play along at home and think about what key elements go into your own ideal ordinary day – it’s part fun fantasy and part food for thought.
From goody bags to party guest lists, opening gifts and blowing out candles, kid birthdays go deep into your personal family culture and traditions. We firmly believe that there’s no One Right Way to celebrate, but we do know that without some parameters those celebrations can get to be … a lot. In our latest House Rules For… episode, we’re highlighting our listeners’ smart tips and hacks for keeping birthdays manageable and meaningful. Take the ones that work for you and leave the rest – this is mom-crowdsourcing at its finest!