Mom-friends are a true gift–but they’re just one type of female friendship we’ve benefitted from over the years. Today we’re talking about building relationships with women we admire – mentors, colleagues, fellow entrepreneurs, and just generally awesome ladies. From where we find them and how we initiate a first friend-date to what kinds of friendships we like to have in our professional circles, we’re unpacking all the benefits to surrounding yourself with women you admire. PLUS Katie Addiss joins Sarah for another Books Talk segment, where you’ll hear our list of picture books we’re never giving away – these are the keepers on our shelves that have been loved for years, and for good reason.
More Than Mom: Fall Fitness Pep Talk
With kids back in school, we’re looking at taking care of our bodies through regular exercise. Meagan’s already established a new early morning workout routine with some accountability buddies, and Sarah’s ready to start. We talk about what’s worked in the past when committing to a new fitness routine, what obstacles we have to look out for, and how the reasons behind our desire to work out regularly has changed as we’ve gotten older. Join us!
Finding Time & Making Time: Episode 226
Time-strapped, mom? You’re not alone. This week Meagan and Sarah look at time management through two different lenses: first, how to find pockets of time in your existing schedule to make small but meaningful improvements to your overall productivity, AND second, how to carve out larger blocks of time for big changes and important priorities, even during busy seasons of life. Join us!
Sports Fandom & Family Culture: Episode 225
Fall means football, whether you care a little bit, a ton, or not at all. This inspired us to talk about the way sports fandom relates to family culture in a broader way–from bonding across generations over a favorite team, to navigating marital stress when one partner prioritizes game day over family time. We also look at the positive lessons (and potentially troublesome ones) that kids can learn from watching televised sports, and how even fair-weather fans can find teachable moments in sports culture.
More Than Mom: Being Alone
Recently both Meagan and Sarah took trips where they spent significant time alone–like, alone-alone, not “5 minutes in the bathroom with a kid outside the door” alone. This got us thinking about alone-ness in motherhood: the quest to get some, how we feel about it when we do get it, and what types of activities we prefer to do alone vs. with others. This conversation also leads us into topics like anxiety, fear, loneliness, extroversion/introversion, and more.
Feeding Your Family Without The Guilt: Voices 40 With Stacie Billis & Meghan Splawn
From picky eaters to snacking tweens, independent lunch-packers to dinner woes, this month’s Voices interview episode is packed with tips for feeding your family nutritious meals without the guilt. Hosts of the popular podcast Didn’t I Just Feed You? Stacie Billis and Meghan Splawn join Sarah to talk about their measured, nonjudgmental, and totally do-able approaches to family meals. This is a can’t-miss episode!
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