• Home
  • About
    • New? Start Here.
    • Meet The Co-Hosts
    • Meet The Contributors
  • Sponsor
  • Contact
    • Email
    • Facebook
    • Instagram
    • Twitter

The Mom Hour

Happier motherhood starts here.

  • New? Start Here.
  • Podcast
    • Recent Episodes
    • Complete Archives
    • Search By Topic
  • Blog
  • Ages & Stages
    • Babies
    • Toddlers
    • Preschoolers
    • Big Kids
    • Tweens & Teens
  • Shop

in Blog on March 18, 2022 by Joanne Ruelos Diaz

“This Is Too Hard!”: How I’m Showing My Kids The Importance Of Doing Hard Things

This post is part of a paid partnership with BeeAware Allergy; all tips and ideas are the author’s. Get reliable information about bee sting allergy symptoms, as well as testing and treatment options at beeawareallergy.com.

I can’t.
I don’t have the right pencil.
This is too hard!
I will NEVER understand this!
I’m so bad at this!
This is stupid!
Why do I even need to know this?
I can’t.

Eight long months of virtual school gave me a front-row seat to how my kids react when faced with a challenge. Whether it was learning multiplication or struggling through a writing prompt, some assignments triggered a tornado of feelings, thoughts, shouting, and tears from my third grader.

And I hate to admit it, but as a writer who was in third grade more than thirty years ago, my writing process is sometimes pretty similar.

At our last parent-teacher conferences, both my kids’ teachers had some feedback that hit my husband and me close to home. In a nutshell, the kids – now six and ten – are doing fine. Great, even! But at times, they are very hard on themselves. One teacher said, “I know he knows how to do it. It’s just his mindset that needs to change, so he can do the work.”

Oof. It’s hard to see your kids display your own personality traits.

In the go-to manual, Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right by Jamie Glowacki, there’s a whole chapter dedicated to poop. Along with a ton of helpful advice, the author suggests that before potty training, you let your child in the bathroom with you, and you let them watch you poop. “This is the best way to model the behavior you want,” she writes. “They can see that you might take more than a minute. They may see that it could require some facial expressions, some grunting and the like. And they can see that poop falls out of you, into the toilet, and nobody dies because of it.”

My kids have been fully potty trained for years now—and so have I. But I’m a late bloomer when it comes to a different kind of nerve-wracking, messy, and everyday fact-of-life crap: identifying and expressing my feelings. As a human and as a parent, I’m learning more every day about how important and helpful it is for calming the anxiety storm and moving more easily through discomfort. For my children’s emotional and mental health, as well as my own, I’m trying to be more aware of how I process doing hard things and talking about the process as I go.

Here’s what I (try to) do to model working through tough stuff in front of my kids:

1) Name what I’m feeling.

In any given day, there’s no lack of opportunity for me to name when I’m feeling frustrated, worried, nervous, scared, overwhelmed, annoyed, irritated.

By naming what I’m feeling, I’m hoping my kids see what different emotions look like, that they’re realizing these emotions are common and normal, and that they’re temporary.

2) Pause to audibly breathe.

Over the last few years, I’ve realized I often hold my breath reflexively. A deep breath gives me a chance to process, pause, and reset. I’ll be honest and say that sometimes this comes out as more of a deep sigh or an agonized groan. But in any event, the vocalization helps me move through a tough moment. When I’m annoyed at my kids for wrestling with each other instead of brushing their teeth which I have asked them do, “THREE TIMES NOW,” I’ll add in, “I’m taking a deep breath…” If I’m lucky, they take that moment as a cue to run and brush their teeth—and learn that breathing is a way to move through frustration.

3) Try something. Then try something else.

“Try” is such a great word. It takes the pressure off of finding THE solution and emphasizes finding A solution. “Let’s give it a try!” is in every preschool television show episode for a reason. Older kids may grumble when cajoled with “Just try!”, and I get it. Trying is annoying! It feels like a waste of time. They “already know it’s not going to work” or “isn’t right” or “isn’t good enough.”

But it’s so important to be reminded that breaking through the barrier of “I can’t” begins with “I’ll try.” I do this a lot with my younger son who likes to draw. He gets upset with himself when his drawings don’t come out the way he wants. But he is much more understanding when I try to draw next to him. “I tried to draw a bear, but this doesn’t look right at all!” I’ll say. “Maybe I need to make the ears bigger? I’m going to look at a picture to remember what a bear looks like.” It’s a small moment to show that the plan in my head and the execution often don’t match up right away.

4) Take breaks.

My kids know that it takes me a long time to clean the kitchen. They also know that cleaning the house and making them participate makes me grouchy. And they definitely know how much I like to nap, read, and scroll on my phone. When I flop on the couch and stare at my phone, I’ll say, “Okay! Now that I’m done with the dishes, I’m going to take a break for a few minutes before I…”

When doing hard things or an overwhelming number of not-so-hard things, sometimes we need a deep-breath reset, sometimes we need a few minutes to give our brains a break, and sometimes we need a nap. When I hear my kids say, “I need to rest,” I feel proud they’re getting the message. If they know when they need a break, they’re less likely to reach complete meltdown.

5) Acknowledge accomplishments of all sizes.

When things go well, I try (see that word again?) to point out how everyone contributed to making that happen—including me. We recently went away for the weekend. Getting out of the house is usually stressful with packing, not leaving the house a disaster, and refereeing the kids bickering. But this last time, I was pleasantly surprised. My husband and I divided our preparation between us. The kids packed their own clothes, their own entertainment, and their own snacks. When we made it out the door on time and not annoyed with one another, I said, “I’m proud of us!”

This isn’t going to sound wise, but I’ll say it anyway: Doing hard things is…hard.

No matter how old we are, it is so helpful to realize that feelings like frustration, overwhelm, incompetency, and fear are valid and normal. One way we can help our kids learn how to work through struggles is to let them see and hear us work through our own. If your home is anything like mine, you’ll have opportunities to model moving through frustration, overwhelm, incompetency and fear multiple times every day.

P.S. For the record, during potty training, I did let my kids watch me poop once or twice. Ever since then I’ve been happy to model privacy and shutting the bathroom door.


About BeeAware

BeeAware understands that letting kids experience independence – especially in the summertime – can be hard for parents. But with planning, preparation, and modeling the bravery we hope to see in our kids, a summer of fun IS possible. Find out more at BeeAwareAllergy.com.

Click play on the episode below to hear Meagan and Sarah talk about working through the tough emotions that surround letting kids experience increased independence – especially in the summertime:

Related

Filed Under: Blog Tagged With: big kids, self

About Joanne Ruelos Diaz

Joanne is a writer, editor, and children’s book author living in Northern New Jersey with her husband and two boys. All together, they share lots of laughs, a love of reading, and one bathroom. She has a children’s book coming out in November 2021 called THE LITTLE BOOK OF JOY, and it shares small ways to celebrate and find joy every day of the year. She finds all different kinds of joy by writing for children and grown-ups. You can see a little more about Joanne at JoanneRuelosDiaz.com.

deals from our partners


Shop Jane

When you click through these links and make a purchase, we earn a small commission at no additional cost to you (and we only partner with brands we’ve used and truly love!).

« 5 Ways I Stay Sane As A Mom On Family Vacations
How To Keep Kids Entertained On Long Car Rides »

Comments

  1. Halston Mavrick says

    March 22, 2022 at 6:10 pm

    Love the part about recognizing everyone’s contributions. Great reminder!

    Reply
  2. Jayme says

    March 23, 2022 at 5:46 am

    I love the phrase “I’m proud of us!” Promotes self efficacy and teamwork! Thanks, Joanne!

    Reply
    • Joanne says

      March 23, 2022 at 9:01 am

      Thank you, Jayme!

      Reply
  3. Katie says

    March 24, 2022 at 6:13 pm

    I needed this today ♥️ I’m working on this right now with my little one and it’s so hard seeing him lack confidence in himself. Thanks for this!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Featured Sponsors

On Instagram

themomhour

Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

The Mom Hour
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers
Turns out, when your last baby approaches double-d Turns out, when your last baby approaches double-digits, you find yourself staring a different milestone right in the (puffy) face:

It's been a decade since I was pregnant for the last time. 

This photo was taken the morning of my scheduled c-section, just a few hours before we'd meet our third and last babe. It's hard to remember, but I'm SURE I was ready to be done. Constant braxton-hicks, heartburn I hadn't experienced with the other two, food aversions that lasted the whole 39w5d, and physical exhaustion trying to keep up with a 2- and 4-year old: all part of an otherwise uncomplicated pregnancy, but still nobody's idea of easy.

I don't miss it - being pregnant. Grateful to have had the experience, absolutely. But I've never really pined for another go-around, at least not seriously. Still, a whole decade removed feels as significant a milestone to me as does the notion that that double-dimpled babe will blow out ten candles this weekend.

Time, like, whoa. 

-Sarah
If you're looking at school options for Fall 2023, If you're looking at school options for Fall 2023, you might be feeling overwhelmed by school tours, open houses, registration deadlines, or the all-too-common "red shirting question". That's why today we're revisiting an enormously detailed resource on our site: 

➡️ What Teachers & Educators Wish Parents Knew About Making School Decisions ⬅️

This piece is a collaboration between four educators on our team whose careers span preschool through middle school. They weigh in what what they wish parents knew about things like...

...choosing “the right school” 
...what it means to be “ready for kindergarten” 
...visiting a school for a tour or open house 
...learning to read 
...kids and friendships; playground politics
...making school decisions for a special needs student 
...becoming part of a classroom or school community 
 
Click this image at the link in our bio to get the guide. Bookmark it, send it to your co-parent or mom friends, and use it as a starting place as you wade through this tricky time of year! 

@lisaapayne4 @ashleydawn519 @thepaperdart @cafedumartin
C-e-l-e-b-r-a-t-e good times, come on! Today’s e C-e-l-e-b-r-a-t-e good times, come on! Today’s episode is number 400! We can’t think of a better way to celebrate hitting a big podcast milestone than talking about how we honor birthdays and milestone celebrations in our families – especially as kids get older. Join Meagan and Sarah as we offer insight into making birthdays special for big kids, tweens and teens; how kids getting older hits us differently as moms, too; and how honoring big kid milestones gets tricker, but still gives us all the feels. 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Y'all's reaction to our entire catalog now being a Y'all's reaction to our entire catalog now being available has been so fun! Listeners have told us that they're now able to re-listen to old favorites, or - amazing for us - share them directly with friends.

(If you missed it, previously, podcast apps showed only our most recent 300 episodes – less than half our catalog. The rest were only available on our website.)

Just for fun, we rounded up a few more of our team's favorite episodes from the early days of the podcast. Here are five MORE oldies that have stood the test of time, and that make for great entry-points to our early catalog.

You can listen from our website by clicking this image at the link in our bio – but EVEN BETTER, you can find the episodes in your favorite podcast app - just search by episode title, or keep on scrolling until you find them!
In Episode 399 we talked about using social media In Episode 399 we talked about using social media to purposefully FILL your feed with whatever is fascinating you lately. Maybe it’s owning chickens, maybe it’s needlepoint, maybe it’s training for a 5k. When those interests evolve, so can your feed. I mentioned loving the gray-growout influencers right now; and while I have no intentions of becoming one 😃, I did find enough selfies on my phone (dating from mid-Sept) to show you a little progress reel!

It’s OK to go through a phase for a phase’s sake. What’s making your feed fun right now? Cabins in the woods? School bus renos? Gardening tips? The randomer the better! -S
Do you have budgeting goals or financial dreams fo Do you have budgeting goals or financial dreams for 2023? We know families are experiencing rising costs and financial strain in all different ways, so this week we're revisiting a guide writer @sarahelimberg put together last year with the online resources - podcasts, apps, and social follows - that helped her start budgeting when she became a mom.

Click this image at the link in our bio to get all Sarah's great recommendations - including these five Insta-follows!

@thebrokeblackgirl
@thefinancialdiet
@thebudgetmom
@thefinancebar
@lauradadams of #MoneyGirlPodcast 

#budgeting101 #budgettips #budget #budgetmom #budgetingforbeginners #budget101 #financialwellness #finance #personalfinance #money #2023goals #financialliteracy #familybudget
Load More... Follow on Instagram

As Seen On

Today Parents

Send us an email

Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

looking for something?

Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers
Turns out, when your last baby approaches double-d Turns out, when your last baby approaches double-digits, you find yourself staring a different milestone right in the (puffy) face:

It's been a decade since I was pregnant for the last time. 

This photo was taken the morning of my scheduled c-section, just a few hours before we'd meet our third and last babe. It's hard to remember, but I'm SURE I was ready to be done. Constant braxton-hicks, heartburn I hadn't experienced with the other two, food aversions that lasted the whole 39w5d, and physical exhaustion trying to keep up with a 2- and 4-year old: all part of an otherwise uncomplicated pregnancy, but still nobody's idea of easy.

I don't miss it - being pregnant. Grateful to have had the experience, absolutely. But I've never really pined for another go-around, at least not seriously. Still, a whole decade removed feels as significant a milestone to me as does the notion that that double-dimpled babe will blow out ten candles this weekend.

Time, like, whoa. 

-Sarah
If you're looking at school options for Fall 2023, If you're looking at school options for Fall 2023, you might be feeling overwhelmed by school tours, open houses, registration deadlines, or the all-too-common "red shirting question". That's why today we're revisiting an enormously detailed resource on our site: 

➡️ What Teachers & Educators Wish Parents Knew About Making School Decisions ⬅️

This piece is a collaboration between four educators on our team whose careers span preschool through middle school. They weigh in what what they wish parents knew about things like...

...choosing “the right school” 
...what it means to be “ready for kindergarten” 
...visiting a school for a tour or open house 
...learning to read 
...kids and friendships; playground politics
...making school decisions for a special needs student 
...becoming part of a classroom or school community 
 
Click this image at the link in our bio to get the guide. Bookmark it, send it to your co-parent or mom friends, and use it as a starting place as you wade through this tricky time of year! 

@lisaapayne4 @ashleydawn519 @thepaperdart @cafedumartin
C-e-l-e-b-r-a-t-e good times, come on! Today’s e C-e-l-e-b-r-a-t-e good times, come on! Today’s episode is number 400! We can’t think of a better way to celebrate hitting a big podcast milestone than talking about how we honor birthdays and milestone celebrations in our families – especially as kids get older. Join Meagan and Sarah as we offer insight into making birthdays special for big kids, tweens and teens; how kids getting older hits us differently as moms, too; and how honoring big kid milestones gets tricker, but still gives us all the feels. 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Y'all's reaction to our entire catalog now being a Y'all's reaction to our entire catalog now being available has been so fun! Listeners have told us that they're now able to re-listen to old favorites, or - amazing for us - share them directly with friends.

(If you missed it, previously, podcast apps showed only our most recent 300 episodes – less than half our catalog. The rest were only available on our website.)

Just for fun, we rounded up a few more of our team's favorite episodes from the early days of the podcast. Here are five MORE oldies that have stood the test of time, and that make for great entry-points to our early catalog.

You can listen from our website by clicking this image at the link in our bio – but EVEN BETTER, you can find the episodes in your favorite podcast app - just search by episode title, or keep on scrolling until you find them!

Copyright © 2023 · Life, Listened
Development by Cipher