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in Blog on March 16, 2022 by Emily Roark

5 Ways I Stay Sane As A Mom On Family Vacations

Years ago someone told me that traveling with kids is a trip, not a vacation — Meagan and Sarah chatted about this in Episode 356, too! When my husband and I took a 19-hour road trip to Disney World when our oldest was seven months old, we quickly learned that the days of packing light and lying by the pool were over. We came home from that vacation cranky, tired and feeling like we needed a vacation. (That’s a sentence that might only make sense to parents who’ve traveled with children!) That vacation didn’t deter us from taking others, though, and as we’ve added two more kids to our family we continue to love traveling. The memories we make are well worth the stressful situations and over the years, through trial and error, I have learned how to stay sane and have fun while traveling with kids!

Rent a house, if possible

My husband and I have learned that the more space we have, the better. A hotel room is perfectly fine if that’s the best option, but we can usually find a house on Airbnb for the price of a hotel room with a lot more room for our family to spread out. This allows our toddler to nap in a quiet room with the door closed, and my husband and I to stay up later than 8 pm once all of the kids are in bed. Renting a house also gives the kids more room to run around and get their energy out, without having to worry that they’re bothering the people in the room below. We have found some great deals on rentals by booking in the off season.

Stick to a routine

This could be my Type A personality speaking, but sticking to a routine on vacation makes it a more enjoyable experience for everyone, at least in my situation with three young kids. For my family this means continuing with similar nap and bed times, because my kids will wake up at 6 am no matter how late they go to bed. For other parents it might mean waking up before the kids to read a book, drink coffee in peace, or take a walk. A little extra sleep and a bit of alone time are never a bad thing.

Keep food expectations low

In my house, vacation food is a lot like holiday food — there’s a lot of it, and my kids are too distracted and too excited to eat any of it. For this reason, I have learned to keep my expectations low when it comes to the food my family is eating on vacation. I know that if we go out to eat, my kids might take two bites and be done. I know that if we make dinner in the house that we’re renting, my kids will probably only want pretzels or a popsicle. Since I go into the vacation knowing this, I’m less frustrated and I don’t feel guilty letting the kids eat whatever they want (within reason). I am a big fan of keeping the food simple and making the majority of food at the house, getting pizza, or going out for lunch or an early dinner so the kids aren’t overtired.

Travel with family or friends

Having extra hands on vacation is one of the best ways to ease some vacation stress. One of my sisters has kids close in age to mine, so traveling with her family, our other sister and our parents is a great way for us to get all of the cousins together while having some extra help. More kids results in more chaos, but it feels less overwhelming when we’re all in it together.

When in doubt, bring the gear

I once found myself at a Walmart in a city I didn’t know, searching for a portable highchair after I realized my baby wouldn’t have a place to sit and eat. On another trip, I found myself purchasing a humidifier for our vacation rental after my baby was up all night with an ear infection. I’m not saying I’d recommend traveling with everything plus a humidifier, but I’m also not saying I’d skimp on the gear. In my experience, if you think you might need the double stroller, a portable playpen, or the bouncy seat, it’s worth the hassle of reorganizing the trunk to make it fit. Better to be an over packer than get there and realize your kids don’t have their favorite sound machine.

Being overly prepared can feel like a lot of work upfront, but it’s such a sanity saver once at the destination. When all of the work is done, it is time to enjoy the trip (I mean, vacation)!

Related

Filed Under: Blog Tagged With: mom confidence, travel

About Emily Roark

Emily is a stay-at home/work-from-home mom living in the suburbs of Indianapolis, Indiana, with her husband and three young kids. When she’s not filling milk cups or sweeping up Cheerios off of the floor, she works as a freelance editor. During her alone time, she enjoys working out, baking, and binging her favorite TV shows.

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The Mom Hour
This recent picture of Eric and I adventuring in t This recent picture of Eric and I adventuring in the snow, well into our third year of dating, captures so much. 

But there's a lot it doesn't tell you, too. 

It doesn't tell you about the heartbreaking experience of watching my former marriage dissolve.

It doesn't tell you about the confusion and loneliness in the aftermath of my divorce six+ years ago.

It doesn't tell you about the time that, while driving home in the dark on a snowy evening, I reflected on the fact that nobody was expecting me to check in with them that night - that if I skidded into a ditch nobody would think to look for me for days.

It doesn't tell you about the twenty-five - yes, TWENTY-FIVE - first dates I went on prior to meeting Eric (the vast majority of those never turned into a second date.)

It doesn't tell you about the disappointments and doubts and tears leading up to finding my person.

And...

It also doesn't tell you about how much I (grudgingly) grew during that period of singleness. 

The strength and resourcefulness I discovered through having the space to run a household on my own and determine my own path in life. 

The peacefulness of a home run under my own steam, its rhythms based on my own values and priorities. 

The joy (and necessity) of getting back in touch with myself.

If you’re single and looking, I really do hope you find your person soon. I am so grateful for having found mine, and I know how hard it is to hear "your time will come, too" when you see no evidence of that on the horizon. (Especially going into February, right?)

But while you're waiting, there's another person (you) who deserves your attention...

and hard as it may be to see when you’re in the thick of doubt and disappointment…

that person is enough.
Looking for unique classroom valentines *and* a gr Looking for unique classroom valentines *and* a great deal? We love everything about @minted, from the high-quality paper and printing, to the ability to buy unique designs, freshly sourced from a community of independent artists. And right now, Minted has great deals on all things Valentine's Day!

(Pssst: they even have a Disney collection!)

Click this image at the link in our bio to get:
🎒 20% off Valentine photo cards, & classroom Valentines
🎁 20% off photo & stationery gifts on orders $250+
💕 15% off ALL orders with code BEMINE23.
🗓️ Sale ends Monday 1/30!

The Mom Hour is part of Minted's affiliate program, which means if you shop our links we'll earn a small commission at no additional cost to you. Thank you!
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers
Turns out, when your last baby approaches double-d Turns out, when your last baby approaches double-digits, you find yourself staring a different milestone right in the (puffy) face:

It's been a decade since I was pregnant for the last time. 

This photo was taken the morning of my scheduled c-section, just a few hours before we'd meet our third and last babe. It's hard to remember, but I'm SURE I was ready to be done. Constant braxton-hicks, heartburn I hadn't experienced with the other two, food aversions that lasted the whole 39w5d, and physical exhaustion trying to keep up with a 2- and 4-year old: all part of an otherwise uncomplicated pregnancy, but still nobody's idea of easy.

I don't miss it - being pregnant. Grateful to have had the experience, absolutely. But I've never really pined for another go-around, at least not seriously. Still, a whole decade removed feels as significant a milestone to me as does the notion that that double-dimpled babe will blow out ten candles this weekend.

Time, like, whoa. 

-Sarah
If you're looking at school options for Fall 2023, If you're looking at school options for Fall 2023, you might be feeling overwhelmed by school tours, open houses, registration deadlines, or the all-too-common "red shirting question". That's why today we're revisiting an enormously detailed resource on our site: 

➡️ What Teachers & Educators Wish Parents Knew About Making School Decisions ⬅️

This piece is a collaboration between four educators on our team whose careers span preschool through middle school. They weigh in what what they wish parents knew about things like...

...choosing “the right school” 
...what it means to be “ready for kindergarten” 
...visiting a school for a tour or open house 
...learning to read 
...kids and friendships; playground politics
...making school decisions for a special needs student 
...becoming part of a classroom or school community 
 
Click this image at the link in our bio to get the guide. Bookmark it, send it to your co-parent or mom friends, and use it as a starting place as you wade through this tricky time of year! 

@lisaapayne4 @ashleydawn519 @thepaperdart @cafedumartin
C-e-l-e-b-r-a-t-e good times, come on! Today’s e C-e-l-e-b-r-a-t-e good times, come on! Today’s episode is number 400! We can’t think of a better way to celebrate hitting a big podcast milestone than talking about how we honor birthdays and milestone celebrations in our families – especially as kids get older. Join Meagan and Sarah as we offer insight into making birthdays special for big kids, tweens and teens; how kids getting older hits us differently as moms, too; and how honoring big kid milestones gets tricker, but still gives us all the feels. 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Y'all's reaction to our entire catalog now being a Y'all's reaction to our entire catalog now being available has been so fun! Listeners have told us that they're now able to re-listen to old favorites, or - amazing for us - share them directly with friends.

(If you missed it, previously, podcast apps showed only our most recent 300 episodes – less than half our catalog. The rest were only available on our website.)

Just for fun, we rounded up a few more of our team's favorite episodes from the early days of the podcast. Here are five MORE oldies that have stood the test of time, and that make for great entry-points to our early catalog.

You can listen from our website by clicking this image at the link in our bio – but EVEN BETTER, you can find the episodes in your favorite podcast app - just search by episode title, or keep on scrolling until you find them!
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Can’t find what you’re looking for? Email hello@themomhour.com and we’re here to help!

looking for something?

This recent picture of Eric and I adventuring in t This recent picture of Eric and I adventuring in the snow, well into our third year of dating, captures so much. 

But there's a lot it doesn't tell you, too. 

It doesn't tell you about the heartbreaking experience of watching my former marriage dissolve.

It doesn't tell you about the confusion and loneliness in the aftermath of my divorce six+ years ago.

It doesn't tell you about the time that, while driving home in the dark on a snowy evening, I reflected on the fact that nobody was expecting me to check in with them that night - that if I skidded into a ditch nobody would think to look for me for days.

It doesn't tell you about the twenty-five - yes, TWENTY-FIVE - first dates I went on prior to meeting Eric (the vast majority of those never turned into a second date.)

It doesn't tell you about the disappointments and doubts and tears leading up to finding my person.

And...

It also doesn't tell you about how much I (grudgingly) grew during that period of singleness. 

The strength and resourcefulness I discovered through having the space to run a household on my own and determine my own path in life. 

The peacefulness of a home run under my own steam, its rhythms based on my own values and priorities. 

The joy (and necessity) of getting back in touch with myself.

If you’re single and looking, I really do hope you find your person soon. I am so grateful for having found mine, and I know how hard it is to hear "your time will come, too" when you see no evidence of that on the horizon. (Especially going into February, right?)

But while you're waiting, there's another person (you) who deserves your attention...

and hard as it may be to see when you’re in the thick of doubt and disappointment…

that person is enough.
Looking for unique classroom valentines *and* a gr Looking for unique classroom valentines *and* a great deal? We love everything about @minted, from the high-quality paper and printing, to the ability to buy unique designs, freshly sourced from a community of independent artists. And right now, Minted has great deals on all things Valentine's Day!

(Pssst: they even have a Disney collection!)

Click this image at the link in our bio to get:
🎒 20% off Valentine photo cards, & classroom Valentines
🎁 20% off photo & stationery gifts on orders $250+
💕 15% off ALL orders with code BEMINE23.
🗓️ Sale ends Monday 1/30!

The Mom Hour is part of Minted's affiliate program, which means if you shop our links we'll earn a small commission at no additional cost to you. Thank you!
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
🍳 @caraway_home (10% off gorgeous, non-toxic cookware!)
💪 @futurefitapp (risk-free trial of 1-on-1 personal training!)
🔪 @prepdish (2 weeks free of healthy, prep-ahead meal plans!)
🎨 @minted (design marketplace with art, bags, gifts & more!)
📚 @chatbooks (deals on the easiest photo books ever!)
😍 @fabletics (2 stylish workout bottoms for $24!)

And welcome back . . . 
⭐️ @stitchfix ($20 off your 1st purchase!)
⭐️ @theessentialcalendar (10% off full-season calendars!)
⭐️ @hiyahealth (50% off 1st order!)
⭐️ @kiwico_inc (50% off your 1st mo!)
⭐️ @athleticgreens (1yr of Vit.D + 5 travel packs!)
⭐️ @vionicshoes (free shipping on cute, comfy shoes!)
Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers
Turns out, when your last baby approaches double-d Turns out, when your last baby approaches double-digits, you find yourself staring a different milestone right in the (puffy) face:

It's been a decade since I was pregnant for the last time. 

This photo was taken the morning of my scheduled c-section, just a few hours before we'd meet our third and last babe. It's hard to remember, but I'm SURE I was ready to be done. Constant braxton-hicks, heartburn I hadn't experienced with the other two, food aversions that lasted the whole 39w5d, and physical exhaustion trying to keep up with a 2- and 4-year old: all part of an otherwise uncomplicated pregnancy, but still nobody's idea of easy.

I don't miss it - being pregnant. Grateful to have had the experience, absolutely. But I've never really pined for another go-around, at least not seriously. Still, a whole decade removed feels as significant a milestone to me as does the notion that that double-dimpled babe will blow out ten candles this weekend.

Time, like, whoa. 

-Sarah
If you're looking at school options for Fall 2023, If you're looking at school options for Fall 2023, you might be feeling overwhelmed by school tours, open houses, registration deadlines, or the all-too-common "red shirting question". That's why today we're revisiting an enormously detailed resource on our site: 

➡️ What Teachers & Educators Wish Parents Knew About Making School Decisions ⬅️

This piece is a collaboration between four educators on our team whose careers span preschool through middle school. They weigh in what what they wish parents knew about things like...

...choosing “the right school” 
...what it means to be “ready for kindergarten” 
...visiting a school for a tour or open house 
...learning to read 
...kids and friendships; playground politics
...making school decisions for a special needs student 
...becoming part of a classroom or school community 
 
Click this image at the link in our bio to get the guide. Bookmark it, send it to your co-parent or mom friends, and use it as a starting place as you wade through this tricky time of year! 

@lisaapayne4 @ashleydawn519 @thepaperdart @cafedumartin

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