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About Emily Roark

Emily is a stay-at home/work-from-home mom living in the suburbs of Indianapolis, Indiana, with her husband and three young kids. When she’s not filling milk cups or sweeping up Cheerios off of the floor, she works as a freelance editor. During her alone time, she enjoys working out, baking, and binging her favorite TV shows.

posted on November 18, 2022

8 Kitchen Gadget Gift Ideas For Home Cooks & Hobby Bakers

When I think about my day-to-day life as a mom, I’m pretty sure that I spend 70% of my day

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posted on September 30, 2022

16 Podcasts We Love (That AREN’T About Motherhood)

A relatable mom podcast will always keep my interest, but as much as I love my kids, I of course have interests outside of motherhood. And I know I’m not alone! Check out these podcast recommendations from The Mom Hour team – they’re all shows that we love, and they’re NOT about motherhood.

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posted on July 1, 2022

Hometown Travel Guide: Indianapolis With Kids

Unless you are a huge fan of basketball or the Indianapolis 500, you might not have ever thought of making a trip to Indiana. The Hoosier state has a lot more to offer, though, particularly the capital city of Indianapolis and its surrounding areas. If you are considering heading to Indy with your family, check out these fun excursions the whole family can enjoy!

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posted on March 16, 2022

5 Ways I Stay Sane As A Mom On Family Vacations

When my husband and I took a 19-hour road trip to Disney World when our oldest was seven months old, we quickly learned that the days of packing light and lying by the pool were over. We came home from that vacation cranky, tired and feeling like we needed a vacation. (That’s a sentence that might only make sense to parents who’ve traveled with children!) That vacation didn’t deter us from taking others, though, and as we’ve added two more kids to our family we continue to love traveling. The memories we make are well worth the stressful situations and over the years, through trial and error, I have learned how to stay sane and have fun while traveling with kids!

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posted on February 21, 2022

She Only Knows “Pandemic Mommy”

After a particularly hard day of parenting, and a few tears shed in front of my husband, he reminded me that no parent of young kids has ever done this before. The guilt that I feel is not necessary. I am doing the best that I can, and this is all my daughter knows. She doesn’t know what life was like before this time, so there’s no reason to compare. For every hard moment, the past two years have been equally filled with good times and special memories that wouldn’t have been made otherwise.

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posted on December 27, 2021

Stay Cozy Inside: Six Ways To Entertain Your Family Indoors This Winter

The air is getting cooler, the days are getting shorter, and it’s dark outside by 5 p.m. If you are prone to the winter blues, as I am, this is the time of year when we really begin to feel it. The reality is, my family and I live in the Midwest, and we have at least three more months of winter weather. Possibly more. I can’t curl up under the cozy covers all weekend long because I have three young kids, but I have learned a few things that keep us happy and entertained even through the dark days of winter.

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The One Decision That Helped Me Manage Overwhelming Paper Clutter

January 30, 2023 By Mandy Yang

Encourage Independence In Preschoolers With A “Quiet Time” Routine

January 23, 2023 By Sandy Hsu

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January 16, 2023 By The Mom Hour

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If you listened to this week's episode, you heard If you listened to this week's episode, you heard @cafedumartin talk about the zone-by-zone home reset she does every January (and.... into February). Swipe to see the playroom that zapped Joanna of her reset mojo for a couple weeks - and keep swiping for some more bite-sized tidying she's done recently!

Joanna shares LOTS of in-progress decluttering on her Insta, so pop on over there and give her a follow!

Any questions about what you heard in the episode? We (both Sarah & Joanna) are around to answer - just drop a comment!

#homereset #januaryhomereset #decluttering #livingwithkids #mariekondo #beforeandafter #blacktrashbagenergy #momlife #stayathomemom
New episode! Big black trash bag energy is in ful New episode!

Big black trash bag energy is in full effect over here! In this episode Sarah is joined by contributor @cafedumartin for a conversation about how, why and what we are getting rid of this January. We talk strategic home resets, major junk-hauling, and tips for ongoing clutter maintenance. And while on the surface this episode is about physical stuff, we also acknowledge the emotional complexity that surrounds getting rid of stuff.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
This recent picture of Eric and I adventuring in t This recent picture of Eric and I adventuring in the snow, well into our third year of dating, captures so much. 

But there's a lot it doesn't tell you, too. 

It doesn't tell you about the heartbreaking experience of watching my former marriage dissolve.

It doesn't tell you about the confusion and loneliness in the aftermath of my divorce six+ years ago.

It doesn't tell you about the time that, while driving home in the dark on a snowy evening, I reflected on the fact that nobody was expecting me to check in with them that night - that if I skidded into a ditch nobody would think to look for me for days.

It doesn't tell you about the twenty-five - yes, TWENTY-FIVE - first dates I went on prior to meeting Eric (the vast majority of those never turned into a second date.)

It doesn't tell you about the disappointments and doubts and tears leading up to finding my person.

And...

It also doesn't tell you about how much I (grudgingly) grew during that period of singleness. 

The strength and resourcefulness I discovered through having the space to run a household on my own and determine my own path in life. 

The peacefulness of a home run under my own steam, its rhythms based on my own values and priorities. 

The joy (and necessity) of getting back in touch with myself.

If you’re single and looking, I really do hope you find your person soon. I am so grateful for having found mine, and I know how hard it is to hear "your time will come, too" when you see no evidence of that on the horizon. (Especially going into February, right?)

But while you're waiting, there's another person (you) who deserves your attention...

and hard as it may be to see when you’re in the thick of doubt and disappointment…

that person is enough.
Looking for unique classroom valentines *and* a gr Looking for unique classroom valentines *and* a great deal? We love everything about @minted, from the high-quality paper and printing, to the ability to buy unique designs, freshly sourced from a community of independent artists. And right now, Minted has great deals on all things Valentine's Day!

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Click this image at the link in our bio to get:
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🗓️ Sale ends Monday 1/30!

The Mom Hour is part of Minted's affiliate program, which means if you shop our links we'll earn a small commission at no additional cost to you. Thank you!
Here’s your January reminder to save shoeboxes f Here’s your January reminder to save shoeboxes for February and March classroom projects! Valentine boxes and leprechaun traps are around the corner, and shoe boxes are so much harder to come by these days. Consider this a friendly head’s up from a mom who’s been there.

Want more help and tips, plus reassurance that you’re doing a great job? (You are.) Search for The Mom Hour in your favorite podcast app and hit subscribe!

#kindergarten #firstgrade #valentinebox #leprechauntrap #shoeboxcraft #roomparent #roommom #classroomvalentines #parenting #momlife #parentingtip #tipsformoms
Looking to implement daily "quiet time" for presch Looking to implement daily "quiet time" for preschoolers? Even for kids who want to GO GO GO all day long, having a built-in pause in the day can help develop independent play skills, encourage rest, and - of course - give caregivers a chance to reset as well.

Since this week's podcast episode is all about kids and alone time, we thought we'd revisit this resource on the blog by Sandy Hsu:

👉 How To Encourage Independence In Preschoolers With A “Quiet Time” Routine. 👈 

Sandy (@hopefulsmiles) give tips for implementing a successful quiet time routine AND rounds up products and activities that help make independent play more likely - even in young preschoolers. Check it out by clicking this image at the link in our bio!

#quiettime #parentingtoddlers #parentingpreschoolers #momoflittles #stayathomemom #stayathomeparent #activitiesforpreschoolers #activitiesfortoddlers #threeyearolds #fouryearolds #fiveyearolds #momlife #sahm #sahmlife
New episode! Does solitude come naturally to your New episode!

Does solitude come naturally to your kids, or are moments of solo play far and few between? Meagan and Sarah read some research recently that challenged us to think about the importance of alone time, and whether our kids get enough. In this episode, we dive into our own childhood memories, how our children embrace (or run from) solitude, and how challenging it is to find that just-right balance. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! With all the day-to-day planning requ New episode! With all the day-to-day planning required to run a household, it's easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we've learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year's school calendar, we've picked up a few things over the years, and we're ready to dive in for 2023. Join us! 

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday! Been meaning to check out a deal y Happy Saturday! Been meaning to check out a deal you heard on our podcast? You're in luck because here's our sponsor roundup for January. Once a month, we use this space to thank our partners and remind you of their special offers. For our special promo codes and links, just tap our saved "Sponsors" highlight or search the brand name on our website. And when you do check out our sponsors + use our links and codes, it helps support our show! We also collect ALL our active promo codes in our email newsletter - which is full of our latest episodes and blog posts, personal updates, community news, and more. Tap on this image at the link in our bio to subscribe today.

Shoutout to our NEW sponsors:
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Braces on, braces off. First phones, driver's ed, Braces on, braces off. First phones, driver's ed, high school registration. As we discussed in this week's episode, we still get all the feels when older kids meet cultural or developmental milestones - even if they cringe when we celebrate and share.

Would love to hear what you're celebrating about your older kids! Everything from learning a new skill to blossoming independence - leave us a comment! 

PS - Listen to the episode in your favorite podcast app, or by clicking this image at the link in our bio!

#parenting #parentingbigkids #parentingteens #parentingtweens #bigkidmilestone #teenagers #tweens #momoftweens #momofteens #momofteenagers

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