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posted on January 30, 2017

Coping With Sleep Deprivation: Episode 87



Not sleeping? You’re not alone. In today’s podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Weather you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we’re here to help. (If we could bring coffee, we’d do that too.)

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posted on December 12, 2016

Bedtime Routines at Every Stage: Episode 80



Bath time, pajamas, a story, and a kiss goodnight. That’s how it’s “supposed” to go down, right? In Episode 80 of The Mom Hour, Meagan and Sarah talk about how bedtime routines change through various stages, and offer our tips for making it work – even when you have a new baby, a traveling spouse, or kids with wildly different get-to-sleep styles.

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posted on November 1, 2016

Getting Ready For Baby: Episode 74



Nesting. Naming. Decorating. Gender revealing. There are so many fun ways to anticipate the arrival of a new baby, and we’re talking about all of them in this week’s podcast! Whether you’re expecting (congrats!) or just really love talking about baby names (Sarah raises hand), we think you’ll love Episode 74. Join us!

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posted on February 9, 2016

Pregnancy & Birth, in Hindsight: Episode 38



One hospital birth. Two home births. Two birthing center deliveries. Three scheduled cesarean sections.

Meagan and Sarah have had eight pregnancies between them (now eight kids ages 3-18!) and about as wide a cross-section of birth experiences as you can get. In Episode 38, at the request of several pregnant listeners, we travel back in time and share our pregnancy and birth stories with the benefit of hindsight. Join us as we talk about medical decision-making, finding your trusted pregnancy and birth cheerleaders, and what we might have done differently.

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posted on January 11, 2016

8 Milestones & When Our Kids Met Them: Episode 34



Milestones tend to be something moms think a lot about in the first year or two of motherhood. But kids keep developing (at their own pace, as we all know) and moms keep celebrating, wondering, and sometimes worrying about them long after the baby years are behind us.

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posted on September 15, 2015

Things We Shouldn’t Have Freaked Out About (As New Moms): Episode 19



Once upon a time, Meagan and Sarah were new moms. And we worried – a lot. Years later, we look back at some of the things we could have lightened up about just a tad. (Or a lot.) Episode 19 is for new moms – and anyone who can remember being one. We talk about agonizing over ounces pumped and hours slept (or not slept), and offer a little perspective from where we are now.

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