Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do to bond with baby and preserve time for themselves, and how attachment evolves as kids grow.
How To REALLY Help A New Mom: LIVE From Newport Beach
What’s your favorite way to help a new mom? In this very special episode–recorded LIVE at The New Mom School in Newport Beach–Meagan and Sarah offer some outside-the-box ideas for helping a new mom, PLUS our amazing live audience chimes in with stories and tips from their own new mom days. Enjoy!
Things We Shouldn’t Have Freaked Out About (Breastfeeding Edition): Episode 114
Supply envy, pumping woes, and prop overload: These are just a few of the things that Meagan, Sarah, and resident-nursing-mom Katie realize in hindsight that we worried way too much about in our early breastfeeding days. Join us for a frank discussion about the things we wish we’d known about breastfeeding, plus our tips for worrying less and enjoying your nursing days more.
Milestones & Memory Keeping: Episode 92
Is there anything sweeter than baby’s first social smile (you know, the one that definitely ISN’T gas) or a two-year-old’s adorable mispronunciations? In Episode 92 Meagan and Sarah revisit some of their favorite milestones from baby’s first three years – including a few that don’t get discussed very often.
Postpartum Symptoms & Surprises: Episode 88
The postpartum period is many things, but predictable isn’t one of them. In this podcast episode, Meagan and Sarah share the symptoms and experiences after having a baby that surprised them most.
Coping With Sleep Deprivation: Episode 87
Not sleeping? You’re not alone. In today’s podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Weather you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we’re here to help. (If we could bring coffee, we’d do that too.)