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Meal planning is one thing, but how do you build your recipe collection in the first place? And where do you go when you’re looking to make a change, such as trying a new technique, or cooking an unfamiliar food for the first time? In this special episode of The Mom Hour, Meagan and Sarah talk about both the challenges of feeding a family healthfully, as well as the sources of inspiration we look to when we find ourselves in a rut. From tearing recipes out of magazines (do people still do that?) to our favorite cookbooks and foodie websites, we’re sharing where, exactly, we get our best meal ideas. We also speak with Megan Lott, the Deputy Director of Healthy Eating Research, who is sharing their latest recommendations on how families can work on healthy mealtime habits.
