It’s no secret that teenagers have BIG feelings. And it can be tricky navigating this stage of parenting without taking on their emotions as our own OR downplaying them so that we feel more comfortable. In this special bonus episode Meagan talks with Dr. Lisa Damour, clinical psychologist and New York Times best-selling author, about how we can support our kids’ development during the teen years (and how to manage our own big feelings about their emotions!).
BONUS: Traveling As Business Besties (Meagan & Sarah From Dallas Together!)
SURPRISE! Popping in with a bonus episode we recorded together in real life (and, in the same bed!) on a recent trip to Dallas. Get a feel for what Meagan and Sarah are like on the road together, how we feel about various airport-adjacent accommodations in the DFW area, and what we watched on TV that made us both so happy.
Cooking Inspiration: Where We Get Our Best Ideas (And How To Re-Inspire Your Menus!)
Meal planning is one thing, but how do you build your recipe collection in the first place? And where do you go when you’re looking to make a change, such as trying a new technique, or cooking an unfamiliar food for the first time? In this special episode of The Mom Hour, Meagan and Sarah talk about both the challenges of feeding a family healthfully, as well as the sources of inspiration we look to when we find ourselves in a rut. From tearing recipes out of magazines (do people still do that?) to our favorite cookbooks and foodie websites, we’re sharing where, exactly, we get our best meal ideas. We also speak with Megan Lott, the Deputy Director of Healthy Eating Research, who is sharing their latest recommendations on how families can work on healthy mealtime habits.
BONUS: Re-Learning How To Learn (And Teach!) At The College Level
We’ve talked a lot about how little kids (and their parents) experienced schooling disruptions over the past year. But college students, their families, and their instructors also went through a major shift in how higher education is delivered and experienced. Today’s special bonus episode features a conversation with Hsiao-Yun Chu, Ph.D., a college professor, mom of two young children, and longtime listener of the podcast. She shares her thoughts with Sarah on how virtual learning and virtual teaching created some real positives in higher education this year, and even what she hopes will continue after the pandemic is behind us.
BONUS: Meagan & Sarah Chat About Reinvention
Whether it’s a career pivot, a creative passion, a relationship change, or just one of life’s unexpected twists, most women find themselves in a season of reinvention at least once. Today Meagan and Sarah are here with a surprise bonus episode, chatting about the idea of reinvention, how it intersects with motherhood and raising young kids, and how Meagan’s new podcast celebrates women reinventing themselves in a variety of wonderful ways. Join us for a fun conversation, followed by an extended excerpt from Season 1 of the Mother of Reinvention show.
BONUS: A Conversation About Pregnancy Loss With Leeann Dearing
This episode contains a story of pregnancy loss. October is National Pregnancy and Infant Loss Awareness Month, and recently we’ve seen online and in celebrity culture a few examples of women talking must more openly about their loss experiences, even sharing very vulnerable photos with the world like Chrissy Teigan did earlier this month. Here at The Mom Hour, we are 100% on board with movements that make moms feel less alone in their experience, so we think it’s really important to continue sharing these stories. In today’s special bonus episode, Sarah talks with Leeann Dearing about her personal experience with pregnancy loss. Leeann is an actress, entrepreneur and proud homeschool mom, and she’s also co-founder of the funny mom duo and viral video company Leeann & Michelle, whose videos you have probably seen taking over the internet.