Meagan’s divorce has shaken up the family schedule and plans for the holidays, and both she and Sarah are interested in exploring what happens to routines, rituals, and traditions in times of major change. Join us for a look at all this and more in Episode 128 (the first in a two-part series!).
Managing Stress and Uncertainty with Divorce Coach Jessica Ashley: Voices 15
Anyone who’s been through a divorce or other major life change knows that stress, uncertainty, and feeling out of control are unavoidable. But you CAN find ways to quiet the chatter in your head, take care of yourself, and take steps toward creating the kind of life you want to live – no matter what circumstances you’re in. Meagan chats with Jessica Ashley, certified divorce coach and founder of Single Mom Nation, about managing stress and getting your feet back on solid ground during uncertain times.
Self-Care As Self-Preservation: Episode 104
There’s everyday self-care, and then there’s survival mode: when taking care of yourself isn’t just a smart thing to do but also your only means of making it through the day. We’re talking about the kind of physical, mental, and emotional self-care that becomes especially crucial in a crisis, and we’re addressing it head-on in Episode 104.
Financial Planning for Families with Jason Silverberg: Voices 11
Longterm financial planning can seem like a lofty goal when you’re faced with the immediate needs of a growing family: paying for childcare, putting food on the table, and maybe even springing for a date night once in a while. Thinking about retirement and college tuition is something grownups do, right? Not overwhelmed new parents?