More than a month into safer at home, a day in the life of most moms looks nothing like it did before COVID-19. We’re living in close quarters with small humans (and big humans!) whom we love but may be used to getting an occasional break from. We’re parenting through a time of unprecedented stress. And we’re doing it all against a backdrop of Instagram-era expectations that can make us feel like we’re not measuring up. In this special episode of The Mom Hour, Meagan and Sarah take an honest look at the toll that nonstop-parenting in the time of COVID-19 takes on moms of young kids. We get real about the struggle, and then we dig into specific tips and strategies moms can employ in the name of building small breaks into long days. We offer tips for encouraging independent play, facilitating mixed-age sibling activities, and how we handle screen-time in our homes–all while helping moms lose the guilt and find small moments of joy during a stressful time.
(Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253
It’s been a week of new reality, new schedules, and new opportunities to get to know ourselves as moms. Along with all the stress and changes brought about by current events, we’ve been thrust into a position of radical self-care, of ensuring we’re able to meet the needs of our families while navigating unprecedented times. Join Meagan and Sarah for a thoughtful—and even funny!—conversation about the specific things we’re doing to manage our time, energy, and moods at home these days.
More Than Mom: How We’re The Same (And Also Different)
Do you naturally match up with friends who share your individual quirks and preferences, or are your relationships more a case of opposites attract? In our years-long working relationship and close (but long-distance) friendship, we’ve got a little bit of both going on. Get to know Meagan, Sarah, and our partnership a little better in this fun More Than Mom episodes all about the little and not-so-little ways that we’re similar and different.
More Than Mom: Milestone Birthdays & Aging Gracefully
Sarah just hit the big 4-0 and we’re here to talk about it. Join us for a fun More Than Mom episode where we dive into how we feel about big birthdays in general, which milestone years from our past have made for big transitions or lasting memories, and what being in our forties means for fun stuff like comfy pants and skincare as well as more grown-uppy stuff like health screenings and eating well. Enjoy!
Grab Bag Catch-Up & Reading While Traveling: Episode 236
Grab your favorite beverage and cozy up for a catch-all catch-up with Meagan and Sarah! We talk about the season, the weather, our recent travels, and some fun updates from the business! Then Sarah is joined by our resident Books Talk contributor Katie Addiss to talk about holiday books, what we’ve been reading lately, and how we read while traveling–both to ourselves and to our kids.
More Than Mom: Fall Fitness Update
Meagan and Sarah have been lifting weights this fall! After bemoaning our fitness situation back in late summer, we got (sorta) serious about doing trainer-led workouts–and we found a way to do it “together,” remotely! In today’s More Than Mom episode we’re full of updates, from how sore we are to what changes we’ve noticed after 6+ weeks of weight training. We also discuss where we want to go from here with our fitness routine, tips for working with a trainer or accountability group, how we feel about smartphone apps for fitness, and more.
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