We’ve all heard the terms ‘mental load’ and ’emotional labor,’ but it’s easy to toss them around without pausing to really understand what’s happening in our minds and bodies when we carry prolonged stress with us in our roles as mothers and household managers. Today Meagan and Sarah look at the different ways stress manifests in our own bodies (and psyches), and offer concrete tips for managing feelings of burnout in a particularly challenging season.
How To Create A Mindful Closet (And Discover Clothes You Truly Love): Voices 53
As moms, our bodies change a lot and we don’t always feel like we have permission to invest in our personal style, but what we wear makes a huge difference in how we feel. After Meagan said this to Sarah recently, she decided to call on personal stylist Dacy Gillespie for help…and you get to listen in! Dacy is creator of The Mindful Closet, where she offers both one-on-one personal styling and shopping services, as well as courses and information on editing your closet, shopping more mindfully and creating a look that is really you. And, as Dacy shows us in this episode, we don’t have to spend a lot of money to pare down our wardrobes and add new pieces more mindfully. Dacy also teaches us how to shop online more successfully and offers closet organization tips to make getting dressed easier.
More Than Mom: COVID Made Us Do It (Weird Ways We’ve Changed Since March)
Nothing feels the same as it did six months ago, and in today’s return of our More Than Mom series, Meagan and Sarah are looking at the weirdest ways we’ve changed since March. From some out-of-character purchases to new routines and habits, we’re here to discuss some of more idiosyncratic details of our strange new normal.
More Small Comforts (Because This Isn’t Over Yet): Episode 273
If we’ve learned anything since March, it’s that little things can make a big difference in our moods. In Episode 273 Meagan and Sarah revisit the idea of small comforts for unprecedented times, little pleasures that can’t solve a global pandemic but do offer a quick pick-me-up. From recent Etsy finds to a new fitness tracking gadget, pretty kitchen towels to a return to yoga, you’ll come away with ideas for bringing a little comfort into your days as we look ahead to fall.
Makeup & Mom Life: Episode 269
Remember makeup? And going places? We miss it. Join Meagan and Sarah for a light and fun more-than-mom-ish conversation about how our makeup style has changed from our teen and young adult years through today, which looks and trends from the past make us cringe, some products and techniques we’re playing with lately, whether and how staying at home has changed our daily makeup approach, and more.
Small Comforts (Part Two): Episode 260
We have MORE little pleasures to share this week! Continuing last week’s discussion, Meagan and Sarah offer ten more small things that are bringing us comfort these days. From minor tweaks to the morning routine to the comfiest pants we’ve found, these are a combination of comforts you can add to your online shopping cart and simple pleasures that don’t cost a thing.
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