The pandemic has shaken everything up, and our kids’ diets and family’s eating habits are no exception. In this month’s Voices interview, Meagan talks to Julie Revelant, food and health writer, mom of two, and host of the new podcast Food Issues. Listen to Julie’s thoughts on how COVID-19 has affected everything from school lunches to snacking habits, the sneaky ways marketers are introducing junk food to children (including “kid influencers” and even online learning platforms!) and how you can give yourself a break and stay flexible while still helping your kids become “little foodies.”
School Decisions Feel Like a LOT (Here’s What To Keep In Mind): Episode 298
Register for kindergarten, or wait another year? Scrap the distance learning and opt into a homeschool program, or stick it out and hope campus opens in the fall? Stick with what your friends and neighbors are doing, or blaze your own trail when it comes to kids’ education? There is no end to the list of questions parents face when it comes to making school decisions – and many of them crop up around this time of year when applications and registrations come due. In Episode 298 of The Mom Hour, Meagan and Sarah offer seven guiding principles to consider when making any school decision, from preschool through high school. We can’t help you decide or tell you what to do, but today we’re here to validate the struggle and give you our experience.
Loss, Hope & Healing: One Family’s Story Of Turning Grief Into Advocacy
In today’s special episode, Dani shares candidly with Meagan about the years that have led up to where she is today: the heartbreak and loss, the learning to trust her own voice as a patient, and the healing and hope that shines through her five-year-old daughter Harper.
Advocating For Your Kids During A Crisis: Episode 297
Whether it’s a medical emergency, a surprise diagnosis, upheaval at school, or a mental health situation, most moms will at some point be called to fight hard for their kid’s health, safety, and best interests. And when that moment comes, you might be surprised at what’s most challenging and what’s most helpful. In Episode 297 Meagan shares publicly for the first time a recent family crisis that put her in a position where she had to quickly and fiercely advocate for one of her kids. She shares what she learned – and is still learning – and how the lessons apply to advocating for our kids, even when we’re not in crisis.
Speaking Our Kids’ Love Languages (And Knowing Our Own): Episode 296
We love all of our kids – but does each of them FEEL our love in the same way? In Episode 296 Meagan and Sarah take on the famous five love languages as a framework for talking about how we most naturally show love to our kids–and also how they receive it. We talk about our own primary love languages and how they shape the ways we tend to show affection, and also look at the changing dynamics of parent-kid love through the growing-up years.
Goal-Setting That Works For YOU (And Doesn’t Make You Feel Bad)
With nearly a year of “everything’s cancelled!” behind us, and facing down an early 2021 of “Who knows?”, we’ve all learned a couple things: Truth #1: We all need to set goals and make plans to stay on course and keep working toward our deepest priorities, especially when life is unpredictable. Truth #2: When life is unpredictable, it feels really hard to set goals. How do we make these two realities jive?
The solution: goal setting with a big dose of self-awareness and self-empathy. As 2020 taught us, things aren’t always going to look exactly the way we plan, but that doesn’t mean goal-setting is cancelled! From our personal finances to family priorities; hobbies and household projects to travel (what?!) and extracurricular activities, Sarah and Meagan are here with a real-life conversation about goal-setting that will meet you where you are and help you plan what you can – while allowing a lot of flexibility for the things that may change along the way.
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