We hear about the benefits of movement and exercise for our own physical and mental health – but kids are just … NATURALLY active, right? Turns out the answer is a bit of a Yes, AND…. In this month’s Voices interview Sarah chats with former professional beach volleyball player, personal trainer, coach, and mom of three Larissa Maloney about the physical and mental benefits to keeping kids active throughout the day. We talk about the difference between traditional organized sports and a more holistic approach to active lifestyle, the brain and body benefits to moving our bodies, and how fun games and activities can get the whole family moving without feeling like an obligatory “workout.” Larissa also shares how growing up a competitive athlete and natural risk-taker led her to take big risks in sports, business and life.
Mothering Other People’s Kids: Episode 352
Whether you’ve known them since they were babies or they’re part of a crew always hanging out at your house, there’s a special relationship that can form between you and kiddos that aren’t your own. In today’s episode, Meagan and Sarah are chatting about the “mom vibe” we’re going for, little ways we adjust behavior (both kids’ AND ours), and what happens if a child isn’t a great fit for our fam. Meagan also shares what it’s like to cultivate meaningful connections with teenagers and grown nieces and nephews. So get comfy, and join us for this heartwarming episode . . . Meagan’s passing out blankies, and Sarah’s got the good snacks!
Carly’s Playlist (Family Values, Siblings, Routines & Hacks)
With nearly seven years and more than 600 episodes in our library, it’s both fun AND daunting for new listeners to try to find episodes that fit your specific season of motherhood. And I’d like to help! Here’s a playlist for Carly, mom to three kids ages 8, 6, and 5.
Ways To Spend A Cozy Day At Home (No Matter How Little Your Kids Are): Episode 345
A day at home with nothing on the calendar or the agenda: It’s the best of times . . . and it can be the worst of times. In this final episode of 2021, Meagan and Sarah are reminiscing about how they spent cuddled-up days at home pre-kids and with little ones, as well as what it looks like now that everyone is kinda doing their own thing. We remember games, baking, movie-watching, and puttering (plus lots of making and cleaning up messes). We talk about at-home activities that are fun with kids, the things that make it challenging, little ways to feel productive, and how to cultivate the “day off” vibe you crave. There’s a fine line between snuggly and stifling, and you might be feeling it this week between Christmas and New Year’s. Whatever the age of your kids or your family situation, this episode will give you ideas on how to take pleasure in the slowness.
“Supposed To Be Fun” Activities That Just Aren’t (And How To Have Fun On Your Terms): Episode 342
O
ver the years, we’ve developed a bit of a reputation for hating fun, but really we just want to give all moms permission to have actual opinions about what’s fun, what isn’t, and how they like to make memories with their kids. If you’re like us, cooking, crafting, outdoor activities, and Mommy-and-Me classes might strike you as are occasionally fun, never-ever fun, or not fun YET. In the spirit of keeping it real, Meagan and Sarah chat about how kids have special ways of tainting activities we normally love, plus we break down how to separate the fun YOU crave from feeling like you have to include your children. We also give real tips for how to make some of these ideas a better fit for your family (spoiler: It might not include you!). And to wrap it all up, we share some encouragement and suggestions for planning future “fun.”
Preparing Kids (Of All Ages) For A New Baby: Voices 67 With Kia Hammond
One of the most common questions we’re asked is how to get kids ready for a new sibling. In today’s Voices episode, Meagan chats with a seasoned mom from our Contributor team about how she’s doing just that! Kia is a former postpartum nurse and about to give birth to Baby #4. With kids ages 12, 4, and 1, she’s being super thoughtful about tailoring her approach for each child and stage. Find out how she’s dealing with everyone’s emotions (including her own), making changes to her home, and her favorite items for making it all go a little easier this time around. And with the holidays upon us, we talk about how having a newborn will impact her plans. (All the cute Christmas onesies, please!)
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