Worrying as a mom is a universal experience (and, spoiler alert: it never REALLY goes away). Today Meagan and Sarah look back over the years on the worries that surface most often in our community. Going by the questions we get from listeners, moms worry a lot about safety (our kids’, our own, the state of the world); and we also worry about WORRY (are we worried about the “right” things? is our worry creating anxiety in our kids?). Join us as we revisit these questions and more with that well-worn reminder: it’s (probably) all going to be okay.
More Than Mom: Body Image In Motherhood & Midlife
Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuanced, and the prevailing wisdom on this topic constantly changing, today we’re taking it on the only way we know how: from personal experience. Join Meagan and Sarah for an honest exchange about what body confidence means to us (spoiler: it’s not all about weight or size), where we feel self-conscious and what we’ve let go of, and what we appreciate about our midlife bodies.
Care For YourSELF In 2023 With These 9 Products To Manage Anxiety
I’m vowing to kick off the new year not with more to-do lists or resolutions or even goals to be a better version of myself. Instead, I’m starting things off by creating my own proverbial cozy corner in my life with healing things that make me feel good, force me to slow down, and remind me that my worth has nothing to do with what I may or may not accomplish this year. If you’re looking to get cozy and reduce your stress levels, here are some things to add to your calming toolbox.
8 Moms Get Very Real About Holiday Emotions
Recently on the podcast we had the privilege of sharing essays written and read aloud by eight members of our team, each focused on a different emotion: anticipation, overwhelm, nostalgia, grief, anxiety, wonder, resentment and hope. Please enjoy the essays below, as read aloud in the December 11 episode A Charcuterie Of Holiday Emotions.
A Charcuterie Of Holiday Emotions
Got resentment? Managing anxiety? Filled with hope? You’re not alone. The holidays provide a colorful snack platter of emotions – many of which we experience within a single day (or even moment!). Today it’s our honor to bring you the voices of eight moms, each of whom explores a different holiday feeling: anticipation, overwhelm, nostalgia, grief, anxiety, wonder, resentment and hope. In addition to our contributing voices, Meagan and Sarah also chat about our own hopes and feelings about Holiday Season 2022. Grab a cozy warm beverage and settle in!
What REALLY Matters In Parenting? Episode 386
When an article or study claims that a certain parenting approach is “best” or is “matters most,” how does that make you feel as a mom? Meagan and Sarah have thoughts, starting with this: assuming that every family defines “parenting success” the same way is a tricky proposition. In Episode 386 we dive deep into research-based parenting advice and, specifically, how parenting data as published in articles and studies impacts our day to day decision-making as well as our mom-confidence.
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