Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | TuneIn | RSS
Routines: everyone has them, whether you’ve created them intentionally or fallen into them by chance. In today’s episode, Meagan talks with Ashley Brown, a full-time working mom of two girls ages 3 and 1, enthusiastic Enneagram 1, and the creator of Routine & Things. After leaving the workforce to be a stay-at-home mom to her oldest daughter, Ashley found herself depressed and struggling to stay afloat; creating intentional routines around everything from self-care to cleaning the kitchen proved to be the secret sauce that helped get her life back in order.