“How do you know when your family is complete?” is one of the most common listener questions we receive. Meagan and Sarah both now have several years of hindsight separating them from the baby and toddler years, and today we’re reflecting on the idea of a “complete” family unit. We acknowledge that it doesn’t necessarily look like what we imagined it would – and that for many moms there is uncertainty and even grief wrapped up in all of this – but we also find much to celebrate about the current and future states of our proverbial “family tables”.
8 Truths Every Mom Needs To Hear: Episode 369
As moms, we can be hard on ourselves…and sometimes we just need to hear the simplest, oft-repeated pieces of advice and encouragement to remind us that it is all going to be OK. Join Meagan and Sarah for a reflection on eight pieces of wisdom that have carried us through motherhood struggles at every age and stage. We are offering them to you, to ourselves, and to all of our future selves in Episode 369.
Real Stories About Postpartum Mental Health: Voices 74 With Emily Roark And Kia Hammond
Between the raging hormones, sleep deprivation, and overstimulation that occurs on the daily, it’s no wonder most moms feel a little “off” for a few weeks after delivery. But how do we know when the baby blues develop into something more? In this episode, Sarah chats with contributors Emily Roark and Kia Hammond, who share their personal postpartum mental health journeys, including how they recognized signs of postpartum depression and postpartum anxiety, when and how they got help, and which coping strategies worked best. We also get into preparing for mental health support during subsequent pregnancies, how the COVID upended mitigation strategies for pandemic babies, and more. We hope you’ll join us for this important conversation.
The Muscle Memory Of Motherhood: Episode 363
Crouching. Bending. Stooping. The magical, ninja-like way you lay a baby down in the crib without waking her up; the feeling of wet, sloppy gums on your knuckles as he teethes. In Episode 363, Sarah and Meagan reflect on the muscle memories associated with the repetitive motions of early motherhood. Some bring back all the warm fuzzies and others make us shudder (looking at you, nipple-biting babes), but we promise, this episode will bring the memories flooding back.
#VanLife (No, Not That Kind)
Between our kids’ school schedules, extracurricular activities, and social plans, we spend a lot of time driving them around. And when they get older and start driving themselves, a whole new world of independence (and issues) presents itself. In this special episode of The Mom Hour, Meagan and Sarah talk about how we use car time to connect with our kids and how we handle some of the challenges that crop up over time, from crying babies and sibling squabbles to sensory overload and car sickness. Buckle up!
Listener Questions (Vol. 39): Episode 362
Sports and extracurriculars are picking up this spring, and two different listeners have questions about what age to start kids in activities and how to budget for this part of family life. We take a question about “gentle parenting” that leads into an in-depth discussion about discipline philosophies and finding the approach that works for your family. Finally, a busy mom of three has the chance to get help from neighborhood “mother’s helpers” and wants our guidance on how to make the most of the extra sets of hands. Meagan and Sarah offer validation, support, and encouragement in another Listener Questions episode this week – join us!
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