Meal planning is one thing, but how do you build your recipe collection in the first place? And where do you go when you’re looking to make a change, such as trying a new technique, or cooking an unfamiliar food for the first time? In this special episode of The Mom Hour, Meagan and Sarah talk about both the challenges of feeding a family healthfully, as well as the sources of inspiration we look to when we find ourselves in a rut. From tearing recipes out of magazines (do people still do that?) to our favorite cookbooks and foodie websites, we’re sharing where, exactly, we get our best meal ideas. We also speak with Megan Lott, the Deputy Director of Healthy Eating Research, who is sharing their latest recommendations on how families can work on healthy mealtime habits.
Gift Guide For the Outdoor Adventuring Family
My husband and I share a love for all things outdoors. From wakeboarding to biking from snow skiing to pickleball – we like to dabble in a little bit of everything. We especially enjoy hiking and camping. We’ve hiked more than 70 miles in Banff National Park, backpacked in the Rocky Mountains, and trekked in the Great Smokey Mountains with twins in tow. On our adventures, we’ve learned that quality gear can make all the difference – particularly when you are camping with kids. Over the years, we’ve built up our stash by shopping secondhand and by adding gear to our Christmas gift lists.
Holiday Gift Guide For Big Kids (Ages 7+)
We asked our contributor team to share the gifts that the big kids (ages 7+) in their lives are excited to receive, and what they, as moms, are excited to give kids this holiday season. Enjoy!
Obsolete Life Skills Our Kids Will Never Learn (And New Ones We Never Had To!): Episode 337
From taking a detailed phone message and sticking to a meeting plan to utilizing physical resources like paper maps, bus schedules, TV guides, and phone books, there are so many life skills children of the ’70s, ’80s, and ’90s were just expected to know. In today’s episode of The Mom Hour, Meagan and Sarah chat about these once-essential abilities our kids lack simply because the world has changed. On the flip-side, we also reflect on the new skills that come so naturally to this crop of kids. In some cases, they’re teaching us! (Multiple remote controls drive anyone else bonkers?!) To wrap it up, we reflect on how to not become gripe-y or grumpy about these natural generational differences.
Raising An Elite Athlete (Including An Olympic Figure Skater!): Voices 65 With Kelly Rippon
From travel sports teams to competitive dance, elite kids’ activities and their impact on family life often get a bad rap. In this month’s Voices interview episode Meagan chats with Kelly Rippon, author of Parent Up: Inspire Your Child To Be Their Best Self and mother of former US champion figure skater Adam Rippon. Kelly shares a much more encouraging side of being an “opportunity creator” for your kids, including her unique perspective as a single mom of many now-grown kids, all of whom were accomplished and active in extracurriculars.
House Rules For Kid Hygiene: Episode 332
From hand washing to changing undies, bath time to brushing teeth, staying on top of your kids’ hygiene is essential to keeping them healthy and not (too) stinky. In our latest “House Rules” episode, we’re sharing listeners’ hilarious, straightforward, and down-right-genius methods for taking the guesswork out of getting everyone clean. And in the spirit of keeping things VERY real, Meagan and Sarah both tell stories about times their kids seemed embarrassingly clueless about simple hygiene practices. Listen along for some ideas that might make YOUR family hygiene regimen less of a struggle.
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