October is National Pregnancy and Infant Loss Awareness Month. Today Emily, Joanne and Lisa come together in conversation about their personal experiences with miscarriage in an effort to help moms in our community feel less alone. If this topic is heavy for you, our hearts are with you. Thank you to our team members for sharing their stories, and to each of your for listening.
BONUS: Dr. Ken Ginsburg On Why Teens Need Their Parents More Than Ever
When it comes to teenagers, how much do WE (as parents) matter? According to guest, parents matter A LOT (just maybe not in the way we might think). In this special bonus interview, Meagan talks with Dr. Ken Ginsburg, a professor of pediatrics in the Division of Adolescent Medicine, on the importance of parents in teens’ lives. He shares how it is important to let your child make mistakes, how to be vulnerable and open about mistakes we make as parents, and to give them the space they need to learn who they are becoming.
Bonus: Dr. Lisa Damour On Supporting Teens Through Big Emotions
It’s no secret that teenagers have BIG feelings. And it can be tricky navigating this stage of parenting without taking on their emotions as our own OR downplaying them so that we feel more comfortable. In this special bonus episode Meagan talks with Dr. Lisa Damour, clinical psychologist and New York Times best-selling author, about how we can support our kids’ development during the teen years (and how to manage our own big feelings about their emotions!).
BONUS: Traveling As Business Besties (Meagan & Sarah From Dallas Together!)
SURPRISE! Popping in with a bonus episode we recorded together in real life (and, in the same bed!) on a recent trip to Dallas. Get a feel for what Meagan and Sarah are like on the road together, how we feel about various airport-adjacent accommodations in the DFW area, and what we watched on TV that made us both so happy.
Cooking Inspiration: Where We Get Our Best Ideas (And How To Re-Inspire Your Menus!)
Meal planning is one thing, but how do you build your recipe collection in the first place? And where do you go when you’re looking to make a change, such as trying a new technique, or cooking an unfamiliar food for the first time? In this special episode of The Mom Hour, Meagan and Sarah talk about both the challenges of feeding a family healthfully, as well as the sources of inspiration we look to when we find ourselves in a rut. From tearing recipes out of magazines (do people still do that?) to our favorite cookbooks and foodie websites, we’re sharing where, exactly, we get our best meal ideas. We also speak with Megan Lott, the Deputy Director of Healthy Eating Research, who is sharing their latest recommendations on how families can work on healthy mealtime habits.
BONUS: Re-Learning How To Learn (And Teach!) At The College Level
We’ve talked a lot about how little kids (and their parents) experienced schooling disruptions over the past year. But college students, their families, and their instructors also went through a major shift in how higher education is delivered and experienced. Today’s special bonus episode features a conversation with Hsiao-Yun Chu, Ph.D., a college professor, mom of two young children, and longtime listener of the podcast. She shares her thoughts with Sarah on how virtual learning and virtual teaching created some real positives in higher education this year, and even what she hopes will continue after the pandemic is behind us.
