“Having help and support is the way nature intended for us to make human beings”. So says journalist and author Kate Rope in her new book all about how moms can take better care of their mental, emotional, and physical selves from pregnancy through parenthood. Kate joins Sarah in Episode 26 in our Voices interview series to talk about her own journey through postpartum anxiety, and how moms can support each other during new motherhood. Join us!
Our Worst #MomFail Moments: Episode 157
We aren’t perfect, we’re real. It’s the last line of our show intro and it’s the guiding principle of this episode. Buckle up, guys, as Meagan and Sarah confess some really cringe-worthy mom fails that keep us humble to this day. From a major faux pas at the school Thanksgiving feast to some near-death (or at least near-injury) experiences that still make us shudder, we’re serving up a whole lot of vulnerability in Episode 157. Plus Katie Addiss joins Sarah at the end of the podcast with a mom fail of her own plus a struggle, success, and discovery from her life as a mom of two little ones.
Surviving A Major Health Scare with Kathreen Francis: Voices 25
Meagan sits down with her sister Kathreen to talk openly for the very first time about the major health crisis that rocked their family last December. This special episode in our Voices interview series is full of really practical ways to support families going through a health scare, plus a vulnerable inside look at a family coming together during a trying time.
Newborn Attachment with Alexandra Spitz: Voices 20
Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do to bond with baby and preserve time for themselves, and how attachment evolves as kids grow.
Headlines, Heartache, and Helping: Episode 124
It’s been a rough few weeks and we want to talk about it. Join Meagan and Sarah for an honest discussion about how we manage our media intake when the headlines are heartbreaking, how to identify the feelings that come up when we’re triggered in some way by the news, and how to help when we feel totally helpless.
Managing Stress and Uncertainty with Divorce Coach Jessica Ashley: Voices 15
Anyone who’s been through a divorce or other major life change knows that stress, uncertainty, and feeling out of control are unavoidable. But you CAN find ways to quiet the chatter in your head, take care of yourself, and take steps toward creating the kind of life you want to live – no matter what circumstances you’re in. Meagan chats with Jessica Ashley, certified divorce coach and founder of Single Mom Nation, about managing stress and getting your feet back on solid ground during uncertain times.
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