There’s everyday self-care, and then there’s survival mode: when taking care of yourself isn’t just a smart thing to do but also your only means of making it through the day. We’re talking about the kind of physical, mental, and emotional self-care that becomes especially crucial in a crisis, and we’re addressing it head-on in Episode 104.
In Your Own Words (Our Mother’s Day Challenge Special): Episode 101
Join Meagan, Sarah, and fifteen very special guest readers for a special presentation of our Mother’s Day Challenge project where we read aloud some of our favorite letters. Happy Mother’s Day!
Talking Sex Ed, Puberty, & Growing Up with Nora Gelperin: Voices 12
In this episode of our Mom Hour Voices, Meagan and Sarah talk with Nora Gelperin, Director of Sexuality Education and Training at Advocates for Youth. Nora’s calm, confident, and easy approach to talking about tough subjects with kids of all ages put our minds at ease, and even made us eager to open up dialogue with our kids. Take a listen!
Only Love Today with Rachel Macy Stafford: Voices 10
In this episode, Rachel and Meagan discuss Rachel’s journey from being a stressed-out, over-scheduled mom to scaling back and learning to be truly present for her kids, spouse, friends, work, and herself. They talk about learning to say “no” while still making room for the right kind of “yes.” They also talk about Rachel’s new book ONLY LOVE TODAY: Reminders to Breathe More, Stress Less, & Choose Love (out this week!).
Postpartum Symptoms & Surprises: Episode 88
The postpartum period is many things, but predictable isn’t one of them. In this podcast episode, Meagan and Sarah share the symptoms and experiences after having a baby that surprised them most.
Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08
We’re so excited to bring you our first Bonus Interview of 2017! In this podcast episode, Sarah talks to Doña Bumgarner about what it means to nurture yourself during motherhood, how her health crisis caused her to look at the idea of self-care in a new light, and why creativity and passion are essential during the intense years of early motherhood. Enjoy!
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